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    Anna Pereira posted an update
    Self-Care True Stories with Guest Melissa Jirovec @melissajirovec: Tragedy to Transformation, LIVE Thursday 4/15/21 11am EDT/8am PDT. Grab your free seat: http://bit.ly/SCTSMelissaJirovec Meet Melissa Jirovec. She is a Mindset Strategist, Author, Podcast Host and Founder of Prosperity Unleashed in this episode of Self-Care True Stories: Self-Care True Stories: Tragedy to Transformation Growing up with poor self-esteem and self-worth, endless self-criticism and stress, an inability to truly connect with others and a terrible fear of failure, at the age of 23 Melissa's life was flipped upside down when her fiancé was involved in an accident that left him with a traumatic brain injury. Melissa left her career in nursing to care for her husband at home, and advocate for him during his rehabilitation. During this time she found her voice, her self-worth, her courage and her strength. She not only transformed her life, but herself as well. But how did she do it? Come be inspired by Melissa’s story. This conversation can change your life. #TrueStory #SelfCare #Transformation #Wellness #FreeEvent SCTS Melissa Jirovec copy
    Anna Pereira posted an update
    You know when you meet someone that gives you goosebumps? Someone that has a great vibe? Someone that you align with? I met someone like that ... Paulina Lopez @paulinalopez. What a dazzling powerhouse of leadership, love and inspiration. I speak from my heart when I tell you this. Paulina has created a dynamic community right here in the NY area, but not exclusive to here. Join me tomorrow night. I have the blessed honor of being a guest speaker for her organization, and welcome my tribe, to join us at no fee!! We Invite You To Join Us At a VIRTUAL Monthly Masterclass and Experience The Power of The MASTERMIND. Complimentary Access to the month of MARCH using code WETHRIVE on Eventbrite. Let's close out Women's month celebrating together as we honor our roles as mothers, daughters, sisters, friends... As hard working professionals, entrepreneurs, business owners, teachers, lawyers, doctors, politicians and LEADERS of our communities and our lives. Let's embrace womanhood! Join us on WEDNESDAY MARCH 31st to end Women's month "Collaborate to Elevate: Celebrating Women and Co-Creating through Community" with Power Partner and Guest Speaker Anna Pereira, CEO & Founder of Wellness Universe. In honor of Women's month we'd like to extend complimentary access to attend using code WETHRIVE! COMPLIMENTARY RSVP: https://bizofwe-virtual.eventbrite.com [USE CODE WETHRIVE] Masterclass Announcement 3.31.21
    Anna Pereira posted an update
    Self-Care True Stories with Guest Dr. Toni Warner @toniwarner: From Mess to Success - Grab your free seat - https://bit.ly/SCTSDrToni Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their story inspiring you to live your best life on: Self-Care True Stories We look to mind, body, spirit, wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal journey? Are they the real deal? What have they experienced in life that qualifies them to lead our way to our happiest, healthiest life? Meet Dr. Toni Warner-McIntyre, MSW, MED, Licensed Psychotherapist, Certified Life Coach. Self-Care True Stories: From Mess to Success Growing up never feeling like she fit in, but eager to please and achieve, Dr. Toni led a double life of looking like an outward success while feeling like an inward mess for decades. Now, that which made her so different, aids her in helping others bridge communication and perspective gaps, effectively creating transformation in people’s lives. Her challenges have turned into her greatest teachers in life, helping her to help others in powerful ways. How did she do it? Join us and be inspired by her story and lifestyle practices. Dr. Toni Warner-McIntyre is a fellow parenting professional, mental health therapist and transformational life coach, with over a decade of experience in the field of human behavior and psychology.She earned her Masters in Clinical Social Work, her Masters in Education and her Doctorate in Human Sexuality. Dr. Toni’s approach encompasses both practical and powerful methodologies. She’s trauma & neuroscience informed, with specialized training in and experience with various effective modalities, which collectively support a holistic approach to life enhancement. She is founder of Dr. Toni Coaches. It’s mission is to inspire and enact meaningful change in the world by helping impact makers create work, life & relationship balance, enhancing their lives and the lives of others. Dr. Toni is also the founder of Authentically Me Psychotherapy, a private practice in PA. This conversation can change your life. SCTS Toni Warner
    Anna Pereira posted an update
    What a blessing to have been on "Claim Your Worthiness Podcast" I very much enjoyed this conversation. Many secrets shared and so grateful to have shared this time with you Gail Kauranen Jones. I hope to inspire just one person through our conversation. Keep sharing inspiring stories from change makers Gail! NEED AN UPLIFT? CHECK OUT THIS INTIMATE, INSPIRING CONVERSATION. There’s an old saying, “We teach what we need to learn.” As part of healing, many of us also later give in service what we never got. Listen to this inspiring story of a young girl who was bullied. She is now a major thought leader of a global community she was inspired to build. Meet Anna Pereira, founder of The Wellness Universe, as she talks about “Enhancing Self-Care Through Community” on the latest episode of my "Claim Your Worthiness ...Intimate Conversations with Gail Jones" podcast: https://claimyourworthiness.com/podcast/ #claimyourworthiness #buildingcommunity #bullying #thoughtleader #selfcare #podcast 1615986799299
    Anna Pereira posted an update
    Thanks to amazing stories from our remarkable contributing authors and tools and practices that allow us to live our best life, we are a best-seller! The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness! Vol. 2 in our self-care series 🙂 https://bit.ly/WUSelfCareBooks Thank you: Laura Di Franco, our publisher, Lynda Goldman our cover artist, and our authors, Ingrid Auer, Maya Boston, Emma Smart, Lynanne Cottle, Ilene Dillon, Dolores Fazzino, Accolon Hollingsworth, Shannone Holt, Kathy Jerin, Mel Jirovec, Birgit Lueders, Isabella MacLeod, JayNine Mayring, Pam McDonel, Ricki McKenna, David McLeod, Terri Murphy, Kim Marie Pauline, Valerie Romanoff, Maggie Sarfo, Laura Sharon, Jackie Solimini, Jennifer Tasker, Yvette Taylor, Heather Waring & Suzy Woo 156825694_10165651183050713_2230186173446679616_o
    Anna Pereira posted an update
    The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness available 2/11!! Thank you Amy Gillespie Dougherty for this awesome review!⭐️⭐️⭐️⭐️⭐️ A. L. Gillespie 5.0 out of 5 stars This book should be on the table in every "waiting room" This book should be on the table in the waiting room of … any place. Like most unexpected temptations in life, you think, "Oh, just for a moment ... why not?" Then, your life is forever changed. In just a few minutes, grabbing any chapter, any tool in this book, you can have that life-changing “Aha!” and awareness moment. For those who work busy jobs and just don’t have time to read? This book is your answer to grabbing your life and changing your trajectory now, in this moment, because you can. Every one of the chapters in this book is succinct and filled with a specific tool and tip to up-your-game in the game of happiness; in the game of life. Kudos to all who take the time to read this transformational book. I'll be honest. I inhaled it the first time. Now I'm going back to read it again. A chapter a day. Then, I will pass it forward to my busy stepdaughters. Why not?002
    Anna Pereira posted an update
    A FUN FESTIVE EVENT with a wonderful free gift (it's a book!) just for you! .... We need community now more than ever, and thanks to live streaming, we will be celebrating every day, together, for 12 days in December. Starting December 4th, join us for one day, or all 12 days, and find community and Unity through December Diversity. Register today www.12DaysofWordSearch.com Cristina Smith @cristinasmith and I deliver a little inspiration to you today! Join us 🙂 12 days of WordSearch
    Anna Pereira posted an update
    Anti-racism and the Enneagram: Searching for the Heart of Humanity https://us16.campaign-archive.com/?u=7df0d52097da73b329675e70b&id=9492568634 Working in the field of racial awareness and equity with communities, organizations, and corporations, my friend Dr. Deborah Egerton @deborahthreadgillegerton has never found a tool as powerful as the Enneagram for creating awareness, equity, healing, and cooperation. With the events of 2020, the murder of George Floyd, she is now in demand all over the United States every day to implement programs for racial awareness, equity, and cultural competency. Witness a no holds barred conversation, emanating from love, rage, grief, and potential. In this session: The gifts that each type can bring to racial equity work and what they need to be aware of in terms of promoting anti-racism in themselves and others Stories of transformation in racial justice using the Enneagram There’s no other way to say it - be prepared to cry and be inspired…be prepared to feel called to rise up! Join us for The Enneagram Global Summit, December 7-11, 2020. Enneagram Summit
    Anna Pereira posted an update
    Beautiful ~ Thank you Erika Laszlo @erikalaszlo. Let's make the world a better place, supporting #MentalHealth #Wellness and #SelfCare. Book launch is 11/11. Please let me know if you are interested in a copy. Every paperback book sold 11/11 will be matched and donated to a mental health organization. Want to help me share this book on launch day? Please let me know. Hugs Anna Stress Relief Book Recommendation Erika L
    Anna Pereira posted an update
    TRIUMPH AFTER TRAUMA: This woman is AMAZING! Her mission to help us find who we are, and as women, own our 'Sexy', in the wake of sexual trauma. Please join me and meet @lynannecottle. I am looking forward to the launch of her podcast on Monday: https://podcasts.apple.com/.../triumph-after.../id1532824593 (listen to the trailer now.) "It has taken over 40 years to come to terms with significant events in my childhood. Now, I am taking action ....... Triumph After Trauma is a podcast dedicated to inspiring women who have experienced deep trauma that there is hope for a completely abundant, peaceful, loving, and fulfilled life. Lynanne will guide you to new ways of healing past trauma through expert tools and unique resources proven to advance your healing toward a victorious level. Join Lynanne and her world-class guests on this beautiful (sacred) journey of healing trauma to radiant beauty and finally Triumph After Trauma." lynanne
    Anna Pereira posted an update
    🥰Talking about one of my FAVORITE things ... CREATIVITY! I would love to connect with you LIVE tomorrow. 🙂 Join me live tomorrow with @davidmcleod! Grab a free seat. https://wellnessuniverse.learnitlive.com/class/14096/LMTV-Creative-Flow-with-Anna-Pereira "Creativity is a concept that is not easy to define succinctly, but it seems that everyone knows what it is. It is something that we all possess; it is a part of our essential nature. And yet, some people believe that they are not very creative at all. They may have experienced failure or criticism when trying something new, and as a result, decided to protect themselves from the corresponding pain by refusing to try again. No matter what you might believe about your own creativity, the truth is you are far more creative than you can possibly imagine! In this episode of Life Mastery TV, I've invited back my good friend and colleague, Anna Pereira, to inspire us all to reconnect to our creative nature. And even if you are already connected to that energy, we're going to show you how to strengthen that connection and increase the joy in your life. Here are some of the things we plan to discuss: - The Nature of Creativity - Tuning into Creativity - The Magic of Stillness - Benefits of Creativity - Cultivating Your Practice Join us and enrich your life with laughter and joy!" 1429868486_CreativeFlow-LiL (1)
    Anna Pereira posted an update
    My Friend @sharonwilson is having a wonderful event for all of my coach friends, check this out: How to Attract Soul Clients in just 5 days, register for free access today 5-day Online Free Adventure to attract clients easier, faster and with more JOY! Register Today! Stop struggling to “get” clients - Learn the Magnetizing System in this 5-Day Free Live Online Training Adventure Do you want to attract soul clients? Register for the How To’s in this Free 5-Day Live Training Adventure. How to attract Divine Right Clients.. even in a pandemic! http://coachingfromspiritinstitute.com/smwellnessuniverse PS: When you join the adventure you will have lifetime access to her Adventure Gift Center, filled with ongoing digital gifts from top authors, teachers, and thought leaders to support you to have an empowered life and business and I provided something new in there for you too! The Adventure Gift center is a $3,000 value and will continue to grow throughout your forever access! PPS: There is also a contest to win a month of Spiritual business and life mentoring with Sharon 🙂 Whatever you do, don't miss out on that opportunity...it is priceless! 5 day adventure
    Anna Pereira posted an update
    Congratulations to Laura Di Franco @lauraprobertmpt #WUWorldChanger for topping No. 1 on Amazon 'The Ultimate Guide to Self-Healing Techniques.' It is out NOW and Laura has AMAZING bonuses. Grab a copy and enjoy a collaborative book featuring MANY WU World-Changers! https://lauradifranco.com/ultimate-self-healing/ 95664998_241045813911502_7712286758393610240_n
    Anna Pereira posted an update
    Anna Pereira posted an update
    Be kind to yourself. Treat yourself right. Do what is best for you. Hugs Anna anna pereira 2298
    Anna Pereira posted an update
    Tips to Prevent and Avoid Coronavirus (From the CDC - Center for Disease Control Website): There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19). The best way to prevent illness is to avoid being exposed to this virus. However, as a reminder, CDC always recommends everyday preventive actions to help prevent the spread of respiratory diseases, including: Avoid close contact with people who are sick. Avoid touching your eyes, nose, and mouth. Stay home when you are sick. Cover your cough or sneeze with a tissue, then throw the tissue in the trash. Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe. Follow CDC’s recommendations for using a facemask. CDC does not recommend that people who are well wear a facemask to protect themselves from respiratory diseases, including COVID-19. Facemasks should be used by people who show symptoms of COVID-19 to help prevent the spread of the disease to others. The use of facemasks is also crucial for health workers and people who are taking care of someone in close settings (at home or in a health care facility). Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing. If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol. Always wash hands with soap and water if hands are visibly dirty. For information about handwashing, see CDC’s Handwashing website For information specific to healthcare, see CDC’s Hand Hygiene in Healthcare Settings These are everyday habits that can help prevent the spread of several viruses. CDC does have specific guidance for travelers. coronaviris
    Anna Pereira posted an update
    I met Ingrid and SoulTreat. She is AMAZING and I highly recommend her! LIVE Today! Do you sometimes feel like the black sheep of your family or society? Do you think you might be highly sensitive? Do you suffer from your high sensitivity? Do you need any support or protection on the energetic level? Join @ingridauer and learn more about it! https://wellnessuniverse.learnitlive.com/class/13453/HIGHLY-SENSITIVE-PERSONS-THEIR-SPIRITUAL-TOOLS 1565934091_webinar-WU-class-hsp-2-
    Anna Pereira posted an update
    You are limitless. anna pereira 2353
    Anna Pereira posted an update
    I would love to have you join me 🙂 Whoohoo! I am @lisameisels & @donnaburgher's first guest!! https://wellnessuniverse.learnitlive.com/class/13441/The-Impact-Prosperity-Show-with-Hosts-Donna-and-Lisa-and-Special-Guest-Anna-Pereira# 83655581_4046916125334435_5871331155327844352_n
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Anna Pereira

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@annapereira

active 5 days ago