BLOG CALL – July 2018

JULY is CLOSED —— Please See August Blog Call

The Wellness Universe Featured Blog is reserved to highlight articles from members of The Wellness Universe, our WU World-Changers.

⭐⭐⭐⭐⭐ If you are not a WU World-Changer, please apply to be a WU World-Changer to submit your article. Thank you!⭐⭐⭐⭐⭐

READ & FOLLOW guidelines to get featured on The Wellness Universe Featured Blog. A globally recognized wellness blog that shares YOUR message with the world!

  • Be sure you are logged into your WU account so below links take you to your private member’s only areas.
  • Respecting This Great Opportunity is Appreciated. Read and Follow ALL Instructions Below: For article submission AND expectations once your article is published, compliance is mandatory.
  • The WU Featured blog is open to ALL WU World-Changers.
  • Submit your article via the Submit an Article Tab in your Member Drop Down Menu.
  • Getting published on WU allows exposure to our 2.7 Million Readers visiting over 12 Million times!

How do you use the WU Blog? Watch this video to get inspired and get all your benefits explained.

 Did you watch this video? GREAT! Let’s go!

Although it’s FREE as a WU World-Changer to be published and featured, the VALUE of getting published is $300. We DO NOT accept sponsored posts to keep the value and integrity of our content and focus on our members.

SUPER TIPS!: Getting published – secrets to success! Get More Reads, Comments & Shares on your article.

Getting Published on WU Gives You a TEAM to Support Your Article! 

Our WU Influencer team and your WU World-Changer community as well as visiting guests support your content via comments and sharing all over social media. Be sure to say thanks to them and anyone commenting on your article by responding to your comments under your article. A little gratitude goes a long way!

Helpful Tip: Join Bloggers Paradise for special opportunities and loads of support!

Step 1: Claiming Suggested Titles & Submitting Your Article 

1. Please read all instructions and comment below with the # corresponding to the blog title you wish to claim from the list or suggest your own.

2. CHECK BACK within 48 hours to see our reply to you and confirm your claim to the title you are committing to.

3. You can claim up to 2 titles.

4. Articles are scheduled in order of receipt. If you claim blog titles and do not submit your claimed article within 2 weeks, we may not accept future submissions to feature you. Thank you!

Step 2: The Process to be Published

1. Once your article(s) are submitted (use the Submit an Article tab in your Membership Drop Down Menu), it is reviewed and accepted or you will be contacted with recommended edits.

2. Once your article is accepted it is scheduled by Ashley. We have a publishing calendar and are typically scheduled out up to 4 weeks.

3. Blogs that are ‘special & time sensitive’ based on a calendar event recognized by a holiday or worldly event are scheduled before the event happens. More details on time sensitive articles below.



– Articles MUST BE well-written in English.

– Professionally edited and ready to publish. Need an editor? Contact L.E. Saba

– Between 500 – 1000 words submitted as a Word Document.

We WILL NOT accept articles that do not meet these basic, minimum requirements. Your article will be kicked back to you if not well written, properly edited and submitted within these requirements.


We ONLY Publish Value: Your article should be educational, inspirational, motivational, informative or story-telling in some way. The reader should walk away with a feeling they gained something valuable, NOT feeling like they were ‘sold to.’ We will not publish articles that are a ‘sales pitch’ for your product or service. Provide written value and they will seek out your services.

– Your WU profile is linked to your article in your Author’s Bio box appearing under your article.


In the body of your article, you can include 1 hyperlinked outbound  link. If you have multiple links or sources, only 1 will be hyperlinked so please be sure to specify in the “Comments” field in your submission form which link to hyperlink.

💥💥💥💥💥 Place An In Content Ad. 💥💥💥💥💥 

If you wish to bring EXTRA ATTENTION and a call to action to anything: A product, Service, Newsletter sign up, etc. check out what an ‘In Content Ad’ looks like HERE. You will have the option in your Submit an Article form to purchase this ad and include an image and link that will stay in your article as long as it is posted!

Here is a video explaining In Content Ads:


Images that add to the value and interest to your blog article to be included in the body of your post (i.e. Food for recipe articles, Step by Step photos, etc.) are encouraged to be submitted with your article. We select the Main Featured Images for published blogs. All images submitted must be YOUR property. (Either you took them or obtained them with publishing privileges via a free or paid image site.) Images cannot contain a call to action, selling or promoting in any way. Please utilize the In-Content Ad for this and it will also be linked to your desired destination. 


To accompany an article and enhance a reader’s experience, you can add your video in the ‘Submit an Article’ form when you submit. Share the link to YouTube and submit written content at least 3 paragraphs long and NOT just a video. If in your video you are calling out your social media sites and properties such as your blog, website, etc. it is mandatory to include ‘Find me on The Wellness Universe’.

Video length limitation of no more than 10 minutes, *unless approved. Please keep in mind, ‘Brief is Better’. A shorter video has the best chance of being viewed from beginning to end.

No video that appears as an ad (promoting an item or service) will be posted unless the ‘In Content Ad’ fee is paid (see above). If we can answer the question ‘Where can I buy this?‘ in your video, it will be considered an advertisement.

*Ted Talks and professionally recorded content will be reviewed for inclusion on an individual basis.


Opportunity for Premium & Premium Plus Members. If you are submitting for a blog series, ALL articles in your series must be submitted in order for your series to be scheduled. A series would be defined as a minimum of 3, maximum of 7 articles surrounding one topic or theme. Writing a series is a great way to position yourself as an expert in the area of wellness that you represent. Please fill out 1 blog form for each article in your series and specify which part in the series it represents. (Part 1, Part 2, etc.)


If your article is published on The Wellness Universe, you cannot publish it anywhere for at least 30 days  (including your own website/blog). Likewise, if you have published your article on your own website or elsewhere within the last 30 days, please wait to submit it. This is important because your content will be penalized by search engines and receive a much lower ranking.


⭐⭐⭐⭐⭐ IMPORTANT ⭐⭐⭐⭐⭐ 


We share your article to over 1 Million Followers on social media the day you are published. Upgraded members, we tag your handles when shared as an extra opportunity to increase your following. The day your article posts, you are kindly REQUIRED to support your own content by sharing it and replying to your comments that appear at the bottom of your article. Please check often the day of and the days following as you will not receive automated notifications. Your support for your article is essential. You are encouraged to visit the Featured Blog and support your fellow authors with sharing their blog and commenting. It’s a great way to build relationships. Those who GIVE SUPPORT, GET SUPPORT. Those who do not support their own content within 48 hours of publication may not be published in the future.

FIRST TIME AUTHORS: First Time Submitting? Let’s Get You Set Up as an Author! Please follow instructions via Submit and Article Form.

⭐⭐⭐⭐⭐ MANDATORY ⭐⭐⭐⭐⭐: Fill out your WU Profile completely. Be sure that your profile reflects the best representation of you. Your article WILL NOT be published if you have a blank profile. Need help? Watch this Tutorial

Below are some suggested titles and topics that are sure to do well! If anything speaks to you, comment and you will be assigned that title.

Premium & Premium Plus Members Opportunity – SUBMIT A MULTI-WEEK SERIES:

Writing a series requires at least 3 posts about 1 topic. Writing a Series is an EXCELLENT WAY to position yourself as an expert in the area you are writing about. Share excerpts from your book, help promote your webinars, classes, and courses! Premium and Premium Plus Members, you get 1 FREE Hyperlink in your article!

*** ALL ARTICLES IN A SERIES MUST BE SUBMITTED PRIOR TO the first article publishing. Comment below in this blog with a topic you would like to do a series about and Submit Your Series.

Some TOPICS for a series and inspiration for Sure Fire Hits!:

Astrological Events

Fitness & Nutrition (Got a great recipe?)

An ‘Ultimate Guide’ ‘Top Tips’ ‘How To’ types of blogs

Illnesses & Disorders with remedies for them

Self Transformation, Self Development, Business Development


Alternative & Holistic wellness practices

Excerpts from your book can be used for a series

7 Day Eating Plans for: Detoxing, More Energy, Emotional Well-being, Reducing Cancer Risk Etc.

Below are a mixed bag of suggested titles to inspire you!


If you feel called to write on one of the below suggested titles, don’t delay, shout it out in comments below with the # of the title! You will be notified with a reply comment within 48 business hours if you got it. First come, first served.

ALL of the titles suggested are to pull a reader in. All articles are to be written highlighting positive, inspiring, informative or educational content. These are ‘one offs’ and you just need to write on the 1 title. (If you are inspired by a title to write a series, comment below.)

We always welcome blogs that are Holiday, Global Recognition Days, Astrological & Celestial Events. For these time sensitive blogs, you must let Ashley know at least 4 weeks ahead of the event and submit at LEAST 3 Weeks prior. We typically like to publish these a day or two before the event to get your article traction.

  1. Summer Dish You Should Try (Please include a recipe)
  2. Edibles In Your Backyard (flowers, herbs, etc.) – Photos of plants are great addition!
  3. Finding Balance With the Kids Home From School
  4. Healthy Teeth Healthy Life – Kathleen Boucher
  5. Organic Vegetable Gardening – 5 Tips
  6. Organic Plant Gardening – 5 Tips
  7. July Numerology: What days are important? (SUBMIT ASAP)
  8. August Numerology: What days are important?
  9. What is Survivalism?
  10. Live Off the Land to Save Money & Increase Health
  11. Planning for Retirment
  12. 10 Ways to Increase Your Quality of Life: Nutrition Tips
  13. 10 Ways to Increase Your Quality of Life: Mindfulness Tips – Moira Hutchison
  14. 10 Ways to Increase Your Quality of Life: Confidence Tips
  15. 10 Ways to Increase Your Quality of Life: Life Tips
  16. Is Equality a Reality?
  17. Stop the Waste! 10 Tips
  18. Natural Remedies for Menstrual Cramps
  19. The Mind, Body, Spirit Connection – Anaiis Salles

  20. Skin Cancer: What you need to know
  21. How to care for your pets in the summer months
  22. Alert: You are Dehydrated If …
  23. Pros and Cons of Top Diet Plans – Jacquie Nelson Walburn

  24. Eating as a Lifestyle
  25. Hidden Gluten Sources
  26. Micronutrients You Cannot Go Without
  27. Inflammation is Why You Have Chronic Pain
  28. How Long Will It Take to Get Fit?
  29. How Long Will It Take to Get Healthy?
  30. Tips to Creating and Sticking with a New Healthy Habit – Ann Musico

  31. Your Health is About YOU – Amanda Ajoke Onitiju
  32. Forging New Paths
  33. Self-Love is NOT Selfish – Karen Cherrett
  34. Steps to Live a Life You Love
  35. How to Stop Comparing Yourself to Others – Moira Hutchison
  36. Healthy From the Inside Out – Paul Hellwig
  37. Ways to Nurture Mother Earth
  38. Tips to Raise Your Vibe – Katt Tozier
  39. Getting the Love You Deserve – Tracy L. Todaro

  40. Homemade Tea Recipes
  41. Botanicals that Soothe & Heal
  42. A Spiritual Ritual for: Love
  43. A Spiritual Ritual for: Forgiveness – Zoe Hlatshwayo
  44. A Spiritual Ritual for: Prosperity
  45. Delicious & Nutritious _____________________(Please fill in the blank within your comment below. This can be a focus on a specific food or recipe. Either way, please include a recipe)
  46. Staycation Ideas for Couples
  47. Staycation Ideas for Families
  48. ANY Numerology/Astrology/Celestial Events for End of July through August welcome ASAP – please comment below what it is and when it’s happening. (Multiple authors can claim writing on different topics/themes/happenings)
  49. Carcinogens in Our Food
  50. This is making you sick! (Toxic items, foods, thinking, etc.)
  51. Case Studies for Alternative Medicine (Please give us the issue/disease and what method was used within your comment below) MULTIPLE SUBMISSIONS from various Authors accepted
  52. Case Studies for Therapy (Please give us the issue/disease and what method was used within your comment below) MULTIPLE SUBMISSIONS from various Authors accepted
  53. 10 Chemical Free Cleaning Tips
  54. 10 Weekend Getaway Ideas to Refuel
  55. 5 Fascinating Facts About _______________ (Could be a food, exercise, animal, the body, communication, business, just about ANYTHING that is interesting)
  56. How I made a Comeback from: __________ (fill in the blank in your comment below) multiple authors/articles accepted
  57. Why are You Still Sick?
  58. 10 Tips to Optimal Wellness
  59. Top 3 Items to Grow in Your Kitchen Garden
  60. 5 Inspired Ways to Get Your Exercise
  61. 5 Natural Remedies for Pain & Inflammation
  62. Start Healthy Today – 5 Tips
  63. Visualization Exercise: Soothing Emotional Pain
  64. Visualization Exercise: Relaxation
  65. Visualization Exercise: Creating Space
  66. Visualization Exercise: Thought Stability/Making Decisions
  67. Visualization Exercise: Shifting Patterns
  68. Visualization Exercise: Releasing Old Beliefs
  69. Visualization Exercise: Creating Abundance
  70. Visualization Exercise: ________________ (fill in the blank)
  71. Your Flaws are Your Flavor!
  72. You are Worthy! 10 Tips for Self-Love – Dolores Fazzino

  73. 20 Money Saving Tips
  74. Simplify and Enjoy Life: 10 Tips
  75. Long Term Benefits of Less Stress
  76. 5 Ways to Exit Emotional Rollercoasters – Trilby Johnson

  77. Summer DIY Projects
  78. DIY Projects with Your Kids
  79. DIY Projects for Couples
  80. DIY Projects for Non Creative People
  81. Personal Safety Tips
  82. Coping Skills: Dealing with Illness
  83. Coping Skills: Dealing with Tragedy
  84. Coping Skills: Dealing with Unexpected News
  85. How Hypnotherapy Can Aid _______________(Please fill in the blank within your comment below) 
  86. Pet Therapy
  87. How Animals Provide Therapy for ____________(Please fill in the blank within your comment below)
  88. Embracing Stress-Free Living
  89. Aromatherapy: 10 Benefits
  90. Make Your All Natural, Toxic Free _________________(Skincare, cleaner, haircare, etc Please fill in the blank with your comment below)
  91. 20 Tiny Tips that Keep You on Task
  92. 20 Tiny Tips for a Healthy Alternatives
  93. 10 Tiny Tips that Help you Save Money
  94. 10 Tiny Tips that Help you Save Time
  95. 10 Tiny Tips that Help you Reduce Waste
  96. What are Investors Looking for These Days? Getting Funded
  97. 5 Ways a Pet Positively Impacts Your Family
  98. 5 Ideas to Invite Birds Into your Backyard
  99. My Family Tradition:________ (Fill in the blank)
  100. The Best Recipe for __________________
  101. A Vegan Twist on ___________________ (Your favorite recipe welcome! Multiple authors welcome with unique recipes)
  102. 10 Ways to Volunteer With Value (suggest unconventional ways like doing a workshop for the Girlscouts)
  103. Delicious High Protein Vegetarian Recipes
  104. How Much Should We Get of Each Vitamin & Mineral?
  105. Pair it Up for The Greatest Health Boost (What vitamins/minerals/herbs/spices work together to give the best health benefits?)
  106. 20 Tips to Increase Your Self Confidence
  107. 5 Tips to See Through Lies
  108. Is it Really Healthy? ___________ (fill in the blank)
  109. 5 Benefits of Giving & Receiving Compliments
  110. Home Made Natural Remedies (This can be for health issues, skincare, hair care, cuts and scrapes, etc. *When claiming this, please note in your comment WHAT your remedy will cure. Multiple authors welcome for different issues, etc.)
  111. Can Meditation Cure Disease? – Trilby Johnson

  112. 3 Early Signs for  __________________ & What to Do (Fill in the blank in your comment below)
  113. Tips for Releasing Toxic Habits – Kristen Battistelli

  114. Embody Confidence 5 Simple Tips
  115. My Disease _________ & How I Cope (Open to share your issues to inspire more humility & understanding? We welcome articles from multiple authors for various issues.)
  116. Caring for Aging Parents
  117. My ‘Friend’ Always Has an Issue (This can be tips for self care, boundaries and advice to keep a healthy friendship)
  118. 10 Hacking Prevention Tips (online safety)
  119. 10 Natural Cleaning Products
  120. 5 Natural Hair Care Remedies (and how they help)
  121. Natural Remedies for Thinning Hair for Women
  122. Natural Remedies for Thinning Hair for Men
  123. 10 Tips & Natural Remedies (please note in comments what they are for. ie Skin, Hair, Inflammation, PMS, Stress, etc.)
  124. Autoimmune Disease: A Holistic Approach to Health
  125. Thyroid Issues? How to know
  126. Top 3 Life Hacks from _____________(Your Name) – Multiple authors welcome for individual articles.
  127. 10 Tips to Stop Shaming Yourself
  128. Family Fun Ideas on a Budget
  129. Getting Over Him (or Her) Today
  130. My Journey with _________________ & What I Learned (Many WUVIPs can do this title as long as topics are different)
  131. Best Advice I Ever Got on _______________ (Fill in the blank)
  132. Do You Recognize Your Symptoms? Exploring __________________
  133. The Worst Decision That Changed My Life
  134. When Everyone Tells You ________________ (you’re too aggressive, you’re a perfectionist, etc.)
  135. Look Into the Benefits of ______________ (fill in the blank ie: Nature, an herb or food, a practice, etc. Note in comments below what _________ is.)
  136. 5 Tips to Release Heartbreak – Lina Landess
  137. 5 Foods That Literally Melt Fat
  138. 30 Affirmations for July
  139. What Made Me Decide it Was Time For Me to _____________( fill in the blank)
  140. Did you know __________?
  141. 5 Fascinating Facts About _________________ – Teri Mosey/The Brain
  142. 5 Alternative Natural Remedies to Medication for _____________________(fill in the blank: mirages, pain, high blood pressure, etc.)
  143. The Miracle Herb ____________________ (fill in the blank)
  144. 5 Reasons to Cook at Home
  145. Write about any food and 10 Benefits of _________ (Example: 10 Health Benefits of Blueberries) Teri Mosey/Stone Fruits
  146. When is the Right Time to Tell Your Child ______________?
  147. Travel Tips to Stay Safe
  148. Self Defense Moves for Children
  149. Self Defense Moves for Women
  150. Self Defense Moves for Seniors
  151. Advice to Give Your Kids to Stay Safe (We all have heard, don’t walk next to a white van, so what can YOU tell parents to keep their children safer?)
  152. Support for Caregivers
  153. 1 NLP Technique for Prosperity
  154. Increase Success with NLP
  155. NLP Public Speaking Tips
  156. How to Create a New Anchor with NLP
  157. 10 Tips to Love Your Inner Goddess
  158. 5 Signs You Have an Addiction to __________________ (Please list in comments below what you are filling in the blank with. Ex: Working out, Sex, Food, etc.)
  159. 10 Tips to be More Confident
  160. 5 Tips to Be Empowered and Confident
  161. 5 Natural Remedies for ________________ (Please list in comments below what you are filling in the blank with. ‘Heartburn’ has been claimed)
  162. 5 Tips to Eliminate Pain Naturally
  163. 10 Tips for Rehabilitating a Broken Heart
  164. Ultimate Guide to Self Love – Dolores Fazzino

  165. Living Pain Free
  166. Over 40? 10 Wellness Habits Women Can No Longer Avoid
  167. How to Get Organized
  168. How to Save Money
  169. How to Safely Deal with an Obsessive Person
  170. Walking on Eggshells? Communication Tips
  171. What’s the Difference Between _____________ and _______?
  172. 10 Tips to Feel and Look Younger
  173. Is Technology Changing Our Chemistry?
  174. Have You Tried ____________? (This can be an exercise, food, technique, etc. Explain what it is and the benefits/ Multiple authors welcome)
  175. What is EFT & How to Get Grounded
  176. What is EFT & How to Eliminate Anxiety – Lina Landess
  177. What is EFT & How to Increase Joy
  178. What is EFT & How to Reduce Grief
  179. What is EFT & How to Reduce Pain
  180. My Secret ______________
  181. You Can Stop ___________ Here’s How!
  182. 5 Sleep Remedies and Tools
  183. 20 Ways to Stay Encouraged
  184. (An Illness) ____________ What is it & How to Treat (Multiple Authors for this one! Please note the illness in comments and please do not duplicate another author’s illness)
  185. 20 Tips to Finding Balance
  186. Do you know these signs of Dementia?
  187. The Amazing Healing Benefits of _______________ (Music, Nature, Forgiveness, Etc. Please fill in the blank. Multiple Authors welcome with different topics) Kristen Battistelli/Apple Cider Vinegar 

  188. Hypo/Hyper Thyroidism – Symptoms, Effects & Remedies
  189. Healing on a Soul (or Spiritual) Level for Optimal Health – Anaiis Salles

  190. Healing on a Soul (or Spiritual) Level for Pain Free Living
  191. How to Come Back from Rock Bottom
  192. My _____ is Out of Control! 10 Help Tips (Multiple authors with different topics welcome. In your comment below, specify what you will fill in the blank with. Ex.: Dog, Thyroid, Weight, Spending, Child, Addiction etc.)
  193. How to identify if my child is ________________ (Fill in the blank: Being abused, Bullied, Depressed, etc.)
  194. What is Prosperity & How to Have More of it.
  195. Time Saving Tips for Parents
  196. Getting Off Prescription Drugs
  197. What is Reiki?
  198. Top 5 Alternative Medicine Practices
  199. 5 Top Healing Practices Dating Back 1000+ Years
  200. Top 10 Reasons Why Reiki is Used
  201. Healing Your Chakras with _______________ (Fill in the blank in your comment. ie. Breath Work, Visualization, sound healing, yoga, etc.) 
  202. Crystals: How to use the power of ______________ (fill in the blank in your comment below)
  203. It’s Weird, Beautiful and Edible! (List of things [flowers, etc.] that are edible)
  204. Alone in the World: Tips to Beat Feeling Lonely
  205. Depression: 10 Tips to Avoid it Taking Over
  206. What is a ______ and Why it’s Encouraged (Fill in the blank with a traditional or Alternative medical test : Allergy test, Colonoscopy, etc.)
  207. Where does ADD come from?
  208. Reduce the risk of __________
  209. 5 Tips to Lose Weight
  210. How Can I Save the Environment?
  211. What is a Balanced Diet?
  212. How to Stick to a Diet – NANCY STEVENS
  213. What is the Paleo Diet?
  214. What is a Ketogenic Diet?
  215. What is Bariatric Surgery?
  216. What is a Fibroid?
  217. What is Environmental Science?
  218. What is Environmental Justice?
  219. What are the Causes of Cancer?
  220. What Happens When You Have a Heart Attack?
  221. What is Nutritional Yeast?
  222. What is Alzheimer’s Disease?
  223. What is Cognitive Development?
  224. The links between confidence & success
  225. How to Read Nutrition Labels
  226. What is Cryptocurrency?
  227. Is Dairy Really Bad for Me?
  228. Is Sugar Really Bad for Me?
  229. Are Carbs Really Bad for Me?
  230. The Chemistry of  Nutrition
  231. Truth about using Essential Oils with Cats – Pam Roussell

Published in


  1. Anaiis Salles

    Hi, I’d like to submit for these blogs ideas

    I would like to roll this out, one a week, from July 5 – July 22, please.

    Thank you,
    Anaiis Salles
    Living Lessons Library
    Sourced Solutions

    1. The Wellness Universe Post author

      Hi @anaiissalles Thank you – You can claim up to 2 titles – Which are your top 2 choices? Also, we ask they are submitted within 2 weeks of being assigned in order to be scheduled by @ashleybrewer however you can submit as you wish and they will get scheduled accordingly. Thank you! 🙂 Anna

  2. Kristen Battistelli

    Hi Anna! I would like to volunteer for:
    #113 – Tips for releasing toxic habits,
    #187 – The Amazing Healing Benefits of _______________ (Music, Nature, Forgiveness, Etc. Please fill in the blank. Multiple Authors welcome with different topics)
    => with a topic of APPLE CIDER VINEGAR (ACV)

  3. Trilby Johnson

    Hi – I would love #76 5 Ways to Exit Emotional Rollercoasters and #111 can meditation cure disease please? Thank you. x

  4. Lynda Goldman

    I would like #180: My secret to writing 44 book, or just one
    My topic isn’t directly about health, so the topics above don’t fit as easily. For my second topic, I would like to write:
    7 Ways to leave a legacy by writing a wellness book

    Please let me know if you’d like these 2 topics, thanks!

  5. Katt Tozier

    Hey Anna & Shari 🙂

    I’d like to do #38: Tips for Raising Your Vibe for the 8/4 deadline with free ad, please and thank you.


  6. Tracy L. Todaro

    Hi Anna and Shari

    I would like to submit #39 Getting the Love You Deserve if it is not too late. I can work on it now.

    Also want to find out about the free add as mentioned.

    Thank you so much,


  7. Kristin Craft

    Hi Anna & Shari,
    Can I have #171 “What’s the Difference Between Vulnerability and Transparency?” and #72. You are Worthy! 10 Tips for Self-Love? I can get them to you within 24 hours. Thank you! <3