BLOG CALL March 2019


The Wellness Universe Featured Blog is reserved to highlight articles from members of The Wellness Universe, our WU World-Changers.

Get Published on The Wellness Universe! ⭐⭐⭐⭐⭐ Join Us as a WU World-Changer to be an author, get published, listed in our directory and promoted free!⭐⭐⭐⭐⭐

READ & FOLLOW guidelines to get featured on The Wellness Universe Featured Blog. A globally recognized wellness blog that shares YOUR message with the world!

  • Be sure you are logged into your WU account so below links take you to your private member’s only areas.
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  • Submit your article via the Submit an Article Tab in your Member Drop Down Menu.
  • Getting published on WU allows exposure to our 3 Million Readers visiting over 12 Million times!


GET STARTED: Tips to get the most out of being Featured Author of the Day! Watch this video now.

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It’s FREE to be published and featured! However, the VALUE of getting published on The Wellness Universe Featured Blog is equal to $300. We DO NOT accept sponsored posts to keep the value and integrity of our content and focus on our members (that’s you!).

SUPER TIPS!: Getting published – secrets to success! Get More Reads, Comments & Shares on your article.

Getting Published on WU Gives You a TEAM to Support Your Article!

Our WU Influencer team and your WU World-Changer community as well as visiting guests support your content via comments and sharing all over social media. Be sure to say thanks to them and anyone commenting on your article by responding to your comments under your article. A little gratitude goes a long way!

Helpful Tip: Join Bloggers Paradise for special opportunities and loads of support!

Step 1:   Rules to Claim Titles & Submitting Your Article 

1. Please read all instructions and comment below with the # (number) corresponding to the blog title you wish to claim from the list or suggest your own.

2. CHECK BACK within 48 hours to see our reply to you and confirm your claim to the title you are committing to.

3. You can claim up to 2 titles, as a freemium member and up to 3 as an upgraded member.

4. Articles are scheduled in order of receipt. If you claim blog titles and do not submit your claimed article within 2 weeks via your Submit an Article tab in your Member Drop Down Menu, we may not accept future submissions to feature you. Thank you!

Step 2:    Publishing Process

1. Once your article(s) are submitted it is reviewed and accepted or you will be contacted with recommended edits.

2. Once your article is accepted it is scheduled by Ashley. We have a publishing calendar and are typically scheduled out up to 2 weeks.

3. Blogs that are ‘special & time sensitive’ based on a calendar event recognized by a holiday or worldly event are scheduled before the event happens. More details on time sensitive articles below.



– Articles MUST BE well-written in English.

– Professionally edited and ready to publish. Need an editor? Contact L.E. Saba

– Between 500 – 1000 words submitted as a Word Document.


We ONLY Publish Value: Your article should be educational, inspirational, motivational, informative or story-telling in some way. The reader should walk away with a feeling they gained something valuable, NOT feeling like they were ‘sold to.’ We will not publish articles that are a ‘sales pitch’ for your product or service. 

– Your WU profile is linked to your article in your Author’s Bio box appearing under your article.

LINKS in an article are PREMIUM & PREMIUM PLUS Member Benefit:

1 hyperlinked outbound  link for NO FEE. If you have multiple links or sources, only 1 will be hyperlinked so please be sure to specify in the “Comments” field in your submission form which link to hyperlink.

Freemium members, links in your articles are not clickable, however, we will include ONLY source or reference urls that are NOT self-promotional or affiliate links, written out not clickable.

💥💥💥💥💥 Place An In Content Ad (See 1:25 minute Video) 💥💥💥💥💥

If you wish to bring EXTRA ATTENTION and a call to action to anything: A product, Service, Newsletter sign up, etc. check out what an ‘In Content Ad’ looks like HERE. You will have the option in your Submit an Article form to purchase your ad and include an image and link that will stay in your article forever!

IMAGE Guidelines:

Images that add to the value and interest to your blog article to be included in the body of your post (i.e. Food for recipe articles, Step by Step photos, etc.) are encouraged to be submitted with your article. We select the Main Featured Images for published blogs. All images submitted must be YOUR property. (Either you took them or obtained them with publishing privileges via a free or paid image site.) Images cannot contain a call to action, selling or promoting in any way. Please utilize the In-Content Ad for this and it will also be linked to your desired destination.

VIDEOS and VLOGS Guidelines:

To accompany an article and enhance a reader’s experience, you can add your video in the ‘Submit an Article’ form when you submit. Share the link to YouTube and submit written content at least 3 paragraphs long and NOT just a video. If in your video you are calling out your social media sites and properties such as your blog, website, etc. it is mandatory to include ‘Find me on The Wellness Universe’.

Video length limitation of no more than 10 minutes, *unless approved. Please keep in mind, ‘Brief is Better’. A shorter video has the best chance of being viewed from beginning to end.

No video that appears as an ad (promoting an item or service) will be posted unless the ‘In Content Ad’ fee is paid (see above). If we can answer the question ‘Where can I buy this?‘ in your video, it will be considered an advertisement.

*Ted Talks and professionally recorded content will be reviewed for inclusion on an individual basis.

BLOG SERIES, Monthly Tip, Core Blogger, etc. Opportunity reserved for Premium & Premium Plus Members:

Opportunity for Premium & Premium Plus Members. If you are submitting for a blog series, ALL articles in your series must be submitted in order for your series to be scheduled. A series would be defined as a minimum of 3, maximum of 7 articles surrounding one topic or theme. Writing a series is a great way to position yourself as an expert in the area of wellness that you represent. Please fill out 1 blog form for each article in your series and specify which part in the series it represents. (Part 1, Part 2, etc.)

Want to offer a monthly tip or inspiration like Moira, Mitchell, Catherine, or a weekly tip like Jim? Please email us with your idea at Blogs at TheWellnessUnivere dot com 

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The Wellness Universe and the founders share your article to over 1 Million Followers on social media the day you are published. Upgraded members, we tag your handles when shared as an extra opportunity to increase your following. The day your article posts, you are kindly ⭐⭐⭐⭐⭐ REQUIRED ⭐⭐⭐⭐⭐to support your own content by sharing it and replying to your comments that appear at the bottom of your article.

Please check often the day of and the days following as you will not receive automated notifications. Your support of your article is essential.

You are encouraged to visit the Featured Blog and support your fellow authors with sharing their blog and commenting. It’s a great way to build relationships. Those who GIVE SUPPORT, GET SUPPORT. Those who do not support their own content within 48 hours of publication may not be published in the future.

FIRST TIME AUTHORS:  Please follow instructions via Submit your Article Form.

⭐⭐⭐⭐⭐ MANDATORY ⭐⭐⭐⭐⭐: Be sure that your WU profile is filled out completely and reflects the best representation of you. Your article WILL NOT be published if you have a blank profile.

Need help filling out your profile? Watch this video.

Below are some suggested titles and topics that are sure to do well! If anything speaks to you, comment at the bottom of this post with the # (number) that coincides with the tile you wish to claim and you will be assigned that title.

Premium & Premium Plus Members Opportunity – SUBMIT A MULTI-WEEK SERIES:

Writing a series requires at least 3 posts about 1 topic. Writing a Series is an EXCELLENT WAY to position yourself as an expert in the area you are writing about. Share excerpts from your book, help promote your webinars, classes, and courses! Premium and Premium Plus Members, you get 1 FREE Hyperlink in your article!

*** ALL ARTICLES IN A SERIES MUST BE SUBMITTED PRIOR TO the first article publishing. Comment below in this blog with a topic you would like to do a series about and Submit Your Series.

TOPICS for a series and inspiration for Sure Fire Hits!:

Astrological Events

Fitness & Nutrition (Got a great recipe?)

An ‘Ultimate Guide’ ‘Top Tips’ ‘How To’ types of blogs

Illnesses & Disorders with remedies for them

Self Transformation, Self Development, Business Development


Alternative & Holistic wellness practices

Excerpts from your book can be used for a series

7 Day Eating Plans for: Detoxing, More Energy, Emotional Well-being, Reducing Cancer Risk Etc.

Below are a mixed bag of suggested titles to inspire you!


If you feel called to write on one of the below suggested titles, don’t delay, shout it out in comments below with the # of the title! You will be notified with a reply comment within 48 business hours if you got it. First come, first served.

ALL of the titles suggested are to pull a reader in. Your article is to be written highlighting positive, inspiring, informative or educational content. These are ‘one offs’ and you just need to write on the 1 title. (If you are inspired by a title to write a series, comment below.)

We always welcome blogs that are Holiday, Global Recognition Days, Astrological & Celestial Events. For these time sensitive blogs, you must let Ashley know at least 3 weeks ahead of the event and submit at LEAST 2 Weeks prior. We typically like to publish these a day or two before the event to get your article traction.

  1. Numerology for mid to late March
  2. Numerology for April
  3. March Full Moon 
  4. New Moon March 6th (DUE ASAP)
  5. Happy Spring! March 20
  6. Love: Has is become lackluster? Jivana Kennedy
  7. Reigniting the Spark
  8. Is Marriage an end to a Sex Life?
  9. 10 Ways to Pamper Yourself – Women
  10. 10 Ways to Pamper Yourself – Men
  11. Bedtime Tips for Better Sleep
  12. Anger Triggered by Noise? It’s Misophonia
  13. Knowing Your Triggers for: Anxiety – Karen Cherrett

  14. Knowing Your Triggers for: Anger – Karen Cherrett

  15. Knowing Your Triggers for: Stress
  16. Setting Realistic Expectations – Kristi Borst

  17. How to Avoid Emotional Exhaustion 
  18. Healthy or Just Hype?
  19. Plan for Success: Hit Your Goal
  20. Plan for Success: Starting a New ________ (Fill in the blank)
  21. Do children get anxiety? – Karen Cherrett

  22. Talking to your child about bullying
  23. Types of Arthritis and How to ease pain
  24. The Mental Side of Recovering from Injury
  25. Low Cost Last Minute Weekend Escapes
  26. What is Ayurveda?
  27. 10 Benefits of Ayurveda
  28. What is Personalized Wellness?
  29. What is Holistic Wellness? – Ann Musico

  30. Why Workout With Weights
  31. The Restore/Recover Trend
  32. LOVE Your Body – Manuela Rohr
  33. Building Self-image: What Really Works – Rachel S. Heslin

  34. Nutritious Anytime Dish You Should Try (Please include a recipe)
  35. Top 10 Beans! Nutrition Benefits 
  36. Red, Yellow, Banana: Nutrition Benefits of Peppers
  37. Communicating with Your Ancestors
  38. Is Your Symptom Actually a Chronic Issue?
  39. What is Survivalism?
  40. 10 Ways to Create an Extraordinary Life
  41. Lessons Learned From My Mom
  42. Top 3 Ways To Maintain Your Cool When Heated
  43. Top 10 Tips To Help Save the Planet – NANCY STEVENS

  44. How My Pet Got Me Through a Tough Time
  45. How I Packed Away My Emotional Baggage For Good
  46. 10 Ways to Say I Love You
  47. 5 Tips to Living A Life You Love – Moira Hutchison
  48. How My Disease Saved My Life
  49. Fake It Till You Make It
  50. Best Snacks to Munch On That Aren’t a Snoozefest
  51. How To Tell Someone They Complain Too Much
  52. Tips on Moving Past Betrayal – NANCY STEVENS

  53. How To Keep Promises To Yourself
  54. Top Tips on How To Get Out of a Rut
  55. Help, My Hair Is Falling Out!
  56. How Do I Get My Partner to Actually Listen to Me
  57. Learning to Trust Again – Kristin Craft

  58. 10 Tips to Stay Committed to Your Health
  59. How Not Getting What You Want Is Truly a Blessing
  60. Top Tips on Becoming a New Mom
  61. Help! I’m Afraid To Take Risks
  62. Toxic Foods Right In Your Home
  63. How To Find Your Purpose
  64. Learning How To Accept Your Circumstances
  65. How A Setback Can Become Your Greatest Comeback
  66. Overcoming Obstacles – Manuela Rohr
  67. How Travel Opened My Eyes to Life
  68. Self-Evaluation – Is it a chronic issue?
  69. Living with OCD
  70. Living with a Phobia (Please be specific)
  71. Living with Adult ADD
  72. Living with Food Addiction
  73. Living with a Physical Dis-figuration
  74. Living with an Embarrassing Secret
  75. Live Off the Land to Save Money & Increase Health
  76. Top 10 Reasons Why You Can’t Lose Weight – Victoria Shaw
  77. Planning for Retirement
  78. 10 Ways to Increase Your Quality of Life: Nutrition Tips
  79. Is Equality a Reality?
  80. Stop the Waste! 10 Tips
  81. Natural Remedies for Menstrual Cramps
  82. Skin Cancer: What you need to know
  83. How to Measure & Track How Healthy You Are
  84. Eating Nutritiously for Picky People – Ann Musico

  85. Eating Nutritiously for Busy People
  86. How to Get Kids to Try New Foods
  87. Hidden Gluten Sources
  88. Micro-nutrients You Cannot Go Without
  89. Could it be Menopause? Reducing Symptoms
  90. How Long Will It Take to Get Fit? – NANCY STEVENS

  91. How Long Will It Take to Get Healthy?
  92. The Healthiest Societies & Why – Rosanne Orlando

  93. Ways to Nurture Mother Earth – Kristi Borst

  94. Homemade Tea Recipes
  95. Delicious & Nutritious _____________________(Please fill in the blank within your comment below. This can be a focus on a specific food or recipe. Either way, please include a recipe)
  96. Staycation Ideas for Families
  97. Carcinogens in Our Food
  98. This is making you sick! (Toxic items, foods, thinking, etc.)
  99. Case Studies for Alternative Medicine (Please give us the issue/disease and what method was used within your comment below) MULTIPLE SUBMISSIONS from various Authors accepted
  100. Case Studies for _______ Therapy (Please give us the issue/disease and what method was used within your comment below) MULTIPLE SUBMISSIONS from various Authors accepted
  101. 5 Fascinating Facts About _______________ (Could be a food, exercise, animal, the body, communication, business, just about ANYTHING that is interesting)
  102. How I made a Comeback from: __________ (fill in the blank in your comment below) multiple authors/articles accepted – Nikki Taylor anxiety and lack of motivation to manifesting my dream business
  103. 5 Ways to Get More Exercise Daily
  104. 5 Natural Remedies for Pain & Inflammation
  105. Visualization Exercise: Relaxation
  106. Visualization Exercise: Thought Stability/Making Decisions
  107. Visualization Exercise: Shifting Patterns
  108. Visualization Exercise: ________________ (fill in the blank) – Nikki Taylor/how to create your vision statement

  109. 20 Money Saving Tips
  110. Simplify and Enjoy Life: 10 Tips
  111. Long Term Benefits of Less Stress
  112. DIY Projects for Couples
  113. DIY Projects for Non Creative People
  114. DIY Projects Re-purposing Trash
  115. DIY Projects Using Forest Finds
  116. DIY Projects Using Sustainable Materials
  117. My Favorite Crystal & Why
  118. Personal Safety Tips
  119. Coping Skills: Dealing with Unexpected News
  120. How Hypnotherapy Can Aid _______________(Please fill in the blank within your comment below)
  121. Pet Therapy: _______________(Please fill in the blank within your comment below)
  122. How Animals Provide Therapy for ____________(Please fill in the blank within your comment below)
  123. Make Your All Natural, Toxic Free _________________(Skincare, cleaner, hair care, etc Please fill in the blank with your comment below)
  124. 20 Tiny Tips that Keep You on Task
  125. 10 Tiny Tips that Help you Save Money
  126. 10 Tiny Tips that Help you Save Time
  127. What are Investors Looking for These Days?
  128. Small Business Funding Ideas
  129. 5 Ways a Pet Positively Impacts Your Family
  130. How to Attract and Care for Backyard Birds in the Winter
  131. How to Have a Conversation That Builds Your Influence (Without Arrogance) 
  132. Mulching! How to & Benefits – Jennifer Pries
  133. Non-toxic Ways to Rid Pests From your Home
  134. My Family Tradition:________ (Fill in the blank)
  135. The Best Recipe for __________________
  136. A Vegan Twist on ___________________ (Your favorite recipe welcome! Multiple authors welcome with unique recipes)
  137. 10 Ways to Volunteer in Your Community (suggest unconventional ways like doing a workshop for the Girl Scouts)
  138. Delicious High Protein Vegetarian Recipe For: ________________
  139. How Much Should We Get of Each Vitamin & Mineral?
  140. Pair it Up for The Greatest Health Boost (What vitamins/minerals/herbs/spices work together to give the best health benefits?)
  141. 5 Tips to See Through Lies
  142. Is it Really Healthy? ___________ (fill in the blank)
  143. Home Made Natural Remedies (This can be for health issues, skincare, hair care, cuts and scrapes, etc. *When claiming this, please note in your comment WHAT your remedy will cure. Multiple authors welcome for different issues, etc.)
  144. 3 Early Signs for __________________ & What to Do (Fill in the blank in your comment below)
  145. Confidence Tips at Any Age
  146. What is Self-Love and How to Practice it  – Moira Hutchison
  147. What is Self-Care and How to Practice it 
  148. What is Self-Help and How to Practice it
  149. What is the difference between: Consciousness & Awareness
  150. What is the difference between: Mindfulness & Presence – Moira Hutchison
  151. Is Prayer a form of Meditation?
  152. The Power of Writing, Speaking & Thinking
  153. Can We Cure Ourselves?
  154. My Disease _________ & How I Cope (Open to share your issues to inspire more humility & understanding? We welcome articles from multiple authors for various issues.)
  155. Preparing for Aging: Our Changing Body & Its Needs
  156. My ‘Friend’ Always Has an Issue (This can be tips for self care, boundaries and advice to keep a healthy friendship)
  157. Turbo Charge Your Weight Loss
  158. Bikini Ready by June
  159. 10 Hacking Prevention Tips (online safety)
  160. 10 Natural Cleaning Products
  161. 5 Natural Hair Care Remedies (and how they help)
  162. Natural Remedies for Thinning Hair for Women
  163. Natural Remedies for Thinning Hair for Men
  164. 10 Tips & Natural Remedies (please note in comments what they are for. ie Skin, Hair, Inflammation, PMS, Stress, etc.)
  165. Autoimmune Disease: A Holistic Approach to Health – Kristi Borst

  166. What is Hypersensitivity?
  167. You’re Not Sick, You Are Allergic.
  168. Thyroid Issues? How to know
  169. Family Fun Ideas on a Budget
  170. Getting Over Him (or Her) Today
  171. My Journey with _________________ & What I Learned (Many WUVIPs can do this title as long as topics are different)
  172. Best Advice I Ever Got on _______________ (Fill in the blank) – Kristin Craft/Life

  173. Do You Recognize Your Symptoms? Exploring __________________
  174. The Worst Decision That Changed My Life by ______________ (Your name)
  175. When Everyone Tells You ________________ (you’re too aggressive, you’re a perfectionist, etc.)
  176. Look Into the Benefits of ______________ (fill in the blank) ie: Nature, an herb or food, a practice, etc. Note in comments below what _________ is.)
  177. 5 Foods That Literally Melt Fat
  178. 31 Affirmations for April
  179. What Made Me Decide it Was Time For Me to _____________( fill in the blank) 
  180. Did you know __________?
  181. 5 Fascinating Facts About _________________ –
  182. 5 Alternative Natural Remedies to Medication for _____________________(fill in the blank: mirages, pain, high blood pressure, etc.)
  183. The Miracle Herb ____________________ (fill in the blank)
  184. 5 Reasons to Cook at Home
  185. 10 Benefits of (insert a food) _________ (Example: 10 Health Benefits of Blueberries)
  186. When is the Right Time to Tell Your Child ______________?
  187. Travel Tips to Stay Safe
  188. Self Defense Moves for Children
  189. Self Defense Moves for Women
  190. Self Defense Moves for Seniors
  191. Advice to Give Your Kids to Stay Safe (We all have heard, don’t walk next to a white van, so what can YOU tell parents to keep their children safer?)
  192. Support for Caregivers
  193. 1 NLP Technique for Prosperity
  194. Increase Success with NLP
  195. NLP Public Speaking Tips
  196. How to Create a New Anchor with NLP
  197. Empowerment Quiz
  198. Confidence Quiz
  199. Finding Your Path Quiz
  200. True Love Quiz
  201. Compatibility Quiz
  202. Relaxation Quiz – Rosanne Orlando

  203. 5 Signs You Have an Addiction to __________________ (Please list in comments below what you are filling in the blank with. Ex: Working out, Sex, Food, etc.)
  204. 5 Tips to Be Empowered and Confident
  205. 5 Natural Remedies for ________________ (Please list in comments below what you are filling in the blank with. ‘Heartburn’ has been claimed)
  206. 10 Tips for Rehabilitating a Broken Heart
  207. Living Pain Free
  208. How to Save Money
  209. How to Safely Deal with an Obsessive Person
  210. Walking on Eggshells? Communication Tips
  211. What’s the Difference Between _____________ and _______?
  212. Is Technology Changing Our Chemistry?
  213. Have You Tried ____________? (This can be an exercise, food, technique, etc. Explain what it is and the benefits/ Multiple authors welcome)
  214. What is EFT & How to Increase Joy
  215. What is EFT & How to Reduce Grief
  216. What is EFT & How to Reduce Anxiety
  217. My Secret ______________ (fill in the blank)
  218. 5 Sleep Remedies and Tools
  219. (An Illness) ____________ What is it & How to Treat (Multiple Authors for this one! Please note the illness in comments and please do not duplicate another author’s illness)
  220. Do you know these signs of Dementia?
  221. The Amazing Healing Benefits of _______________ (Music, Nature, Forgiveness, Etc. Please fill in the blank. Multiple Authors welcome with different topics)
  222. Hypo/Hyperthyroidism – Symptoms, Effects & Remedies
  223. Healing on a Soul (or Spiritual) Level for Pain Free Living
  224. How to Come Back from Rock Bottom
  225. My _____ is Out of Control! 10 Help Tips (Multiple authors with different topics welcome. In your comment below, specify what you will fill in the blank with. Ex.: Dog, Thyroid, Weight, Spending, Child, Addiction etc.)
  226. How to identify if my child is ________________ (Fill in the blank: Being abused, Bullied, Depressed, etc.)
  227. What is Prosperity & How to Have More of it.
  228. Time Saving Tips for Parents
  229. Reiki: A Natural Remedy for ____________ (fill in the blank)
  230. Benefits of Yoga Pose _________ (fill in the blank) –Manuela Rohr/Tree Pose or Vrksasana
  231. Top 5 Alternative Medicine Practices
  232. 5 Top Healing Practices Dating Back 1000+ Years
  233. Healing Your Chakras with _______________ (Fill in the blank in your comment. ie. Breath Work, Visualization, sound healing, yoga, etc.)
  234. Crystals: How to use the power of ______________ (fill in the blank in your comment below)
  235. It’s Weird, Beautiful and Edible! (List of things [flowers, etc.] that are edible)
  236. What is a ______ and Why it’s Encouraged (Fill in the blank with a traditional or Alternative medical test : Allergy test, Colonoscopy, etc.)
  237. Where does ADD come from?
  238. Reduce the risk of __________ (fill in the blank)
  239. How Can I Save the Environment?
  240. What is a Balanced Diet?
  241. What is the Paleo Diet?
  242. What is a Ketogenic Diet?
  243. What is Bariatric Surgery?
  244. What is a Fibroid?
  245. What is Environmental Science?
  246. What is Environmental Justice?
  247. What are the Causes of Cancer?
  248. What Happens When You Have a Heart Attack?
  249. What is Alzheimer’s Disease?
  250. What is Cognitive Development?
  251. How to Read Nutrition Labels
  252. What is Cryptocurrency?
  253. Is Dairy Really Bad for Me?
  254. Is Sugar Really Bad for Me?
  255. The Chemistry of Nutrition

International Awareness days from Wikipedia:

March 5 – Multiple Personality Day

March 6 – National Lymphedema Awareness Day

March 8 – United Nations Day for Women’s Rights and International Peace – (UN)

March 8 – International Women’s Day – (UN)

March 10 – National Women and Girls HIV/AIDS Awareness Day

March 12 – World Glaucoma Day

March 14 – International Day of Action for Rivers

March 15 – National Agriculture Day (US)

March 16 – Brain Injury Awareness Day (Global)

March 18 – National Trisomy 18 Awareness Day

March 20 – International Day of Happiness

March 21 – World Down Syndrome Day

March 21 – International Day for the Elimination of Racial Discrimination

March 22 – World Water Day

March 24 – International Day for Achievers

March 24 – World Tuberculosis Day – (UN)

March 25 – U.S. National Cerebral Palsy Awareness day

March 26 – Purple Day for Epilepsy

March 27 – AFE Awareness Day – An international day uniting those affected by Amniotic Fluid Embolism (AFE)

March 30 – World Bipolar Day

From please get an expanded explanation on the following observances and claim in comments of interested:


8 March International Women’s Day

20 March International Day of Happiness (A/RES/66/281)

21 March International Day for the Elimination of Racial Discrimination (A/RES/2142 (XXI))

21 March World Poetry Day (UNESCO 30 C/Resolution 29)

21 March World Down Syndrome Day (A/RES/66/149)

21 March International Day of Forests (A/RES/67/200)

22 March World Water Day (A/RES/47/193)

23 March World Meteorological Day [WMO] (WMO/EC-XII/Res.6)

24 March World Tuberculosis Day [WHO]

24 March International Day for the Right to the Truth concerning Gross Human Rights Violations and for the Dignity of Victims (A/RES/65/196)

25 March International Day of Remembrance of the Victims of Slavery and the Transatlantic Slave Trade (A/RES/62/122)

25 March International Day of Solidarity with Detained and Missing Staff Members

Month-Long Observances (

The entire month of March is designated for these causes:

  • Women’s History Month
  • Deaf History Month
  • National Craft Month
  • Optimism Month
  • Honor Society Awareness Month
  • National Foreign Language Month
  • Irish American Heritage Month
  • National Ethics Month
  • Expanding Girls’ Horizons in Science and Engineering Month
  • Bleeding Disorders Awareness Month
  • National Cheerleader Safety Month
  • National Kidney Month
  • National Nutrition Month
  • National Colorectal Cancer Awareness Month
  • Save Your Vision Month and Workplace Eye Wellness Month
  • Trisomy Awareness Month
  • Problem Gambling Awareness Month
  • Week-Long Observances

The spotlight is on these causes for a single week in March:

  • Read an E-Book Week (second week)
  • National Bubble Week (second week)
  • Celebrate Your Name Week (second week)
  • Act Happy Week (starts on third Monday)
  • International Brain Awareness Week (third week)
  • World Folklore Tales and Fables Week (fourth week)
  • National Poison Prevention Week (fourth week)
  • Tsunami Preparedness Week (fourth week)


April is Awareness Month For: (thank you 

  • African-American Women’s Fitness Month
  • Alcohol Awareness Month
  • Amateur Radio Month
  • American Cancer Society Month
  • Autism Awareness Month
  • Black Women’s History Month
  • Bowel Cancer Awareness Month
  • Celebrate Diversity Month
  • Community Service Month
  • Distracted Driving Awareness Month
  • Financial Literacy Month
  • Irritable Bowel Syndrome Awareness Month
  • Keep America Beautiful Month
  • Lawn and Garden Month
  • Mathematics Awareness Month
  • Month of the Military Child
  • National Autism Awareness Month
  • National Better Hearing and Speech Month
  • National Cannabis Awareness Month
  • National Child Abuse Awareness Month
  • National Couple Appreciation Month
  • National Deaf History Month (March 13 to April 15)
  • National Donate Life Awareness Month
  • National Food Month
  • National Fresh Celery Month
  • National Garden Month
  • National Humor Month
  • National Jazz Appreciation Month
  • National Landscape Architecture Month
  • National Mental Health Month
  • National Month of Hope
  • National Occupational Therapy Month
  • National Older Americans Month
  • National Parkinson’s Awareness Month
  • National Pecan Month
  • National Poetry Month
  • National Safe Digging Month
  • National Siblings Day (April 10)
  • National STDs Education and Awareness Month
  • National Volunteer Month
  • Occupational Therapy Month
  • Pets are Wonderful Month
  • Prevention of Cruelty to Animals Month
  • Sexual Assault Awareness Month
  • Stress Awareness Month
  • Thai Heritage Month
  • Women’s Health Care Month

Awareness Days in April: (Wikipedia)

April 1 – Youth Homelessness Matters Day

April 1 – April Fool’s Day

April 2 – World Autism Awareness Day – (UN)

April 4 – Auditory Processing Disorder Awareness Day

April 6 – Bohring-Opitz Syndrome (International)

April 7 – World Health Day – (UN)

April 8 – Cushing Disease/Syndrome Awareness Day

April 9 – National Alcohol Screening Day – (NASD)

April 10 – National Youth HIV and AIDS Awareness Day

April 11 – Parkinson’s Disease International Awareness Day.

April 12 – International Day for Street Children

April 13 – Functional Neurological Disorder (FND) Awareness Day (International)

April 16 – National Stress Awareness Day

April 17 – World Hemophilia Day – (UN)

April 19 – Congenital Diaphragmatic Hernia Action Day

April 22 – Earth Day

April 23 – Fibrodysplasia Ossificans Progressiva (FOP) Awareness Day

April 25 – World Meningitis Day

April 25 – World Malaria Day – (WHO)

April 25 – Parental Alienation Awareness Day – (PAAD)

April 28 – International Workers Memorial Day or International Commemoration Day – (ICD)

April 29 – Make-A-Wish Day (International)

April 29 – Day of Remembrance of Victims of Chemical Warfare

April 29 – International Noise Awareness Day

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  1. Karen Cherrett

    Hi Ana,
    I would like to write
    #13 – Knowing your triggers for: Anxiety
    #21 – Do children get anxiety?
    #14 – Knowing your triggers for: Anger
    Thanks Karen

      1. Rosanne Orlando

        Hi There! Sorry about that. The healthiest societies and why is #92
        Relaxation quiz is 202. I meant to also say that I would like to take 10 ways to say I love you (#46) and How traveling opened my eyes to life #67. I have the latter two almost ready and I’m on a roll so I’m sending them as I go and you’re welcome to chose which ones you think should be posted when. Thanks!

        1. The Wellness Universe Post author

          Thank you! I found them and they are assigned to you 🙂 As a Freemium member, you can submit up to two posts a month. From February, you selected: 5 Conversation starters for the first date & More focus, clarity and creativity through better sleep. For this March blog call, you have #202 & #92. To claim and submit up to 3 a month and also have a link in your content, submit series or apply to be a Core Blogger (which I love your content and highly recommend) then you may consider upgrading your membership 🙂

      1. Rachel S. Heslin

        Question re video — is it acceptable to provide exactly the same material in both written and vlog format?

  2. Moira Hutchison

    Hiya Anna 💜

    May I take the following titles:

    47. 5 Tips to Living A Life You Love
    146. What is Self-Love and How to Practice it
    150. What is the difference between: Mindfulness & Presence


  3. Kristi Borst

    There are some great topics here! Thank you.
    I would like to write on
    #16 Setting Realistic Expectations
    #93 Ways to Nurture Mother Earth (Earth Day is April 22 ~ would suggest this publish prior to that. Perhaps on 4/19 so people have weekend leading up to Earth Day to try the suggestions)
    #165 Autoimmune Disease: A Holistic Approach to Health
    Thanks in advance,

    1. The Wellness Universe Post author

      HI @victoriashaw – it’s yours! When suggesting the title, Ashley will help you craft it so it is not too long or too short and is a great fit that makes people want to read. Also, please give the # associated with a title you wish to claim in the future.
      Please submit as soon as you can to get it scheduled.

      1. Jennifer Pries

        I would say the sooner the better. While there is no bad time for mulch, the bulk of it happens in early spring. I guess more of that in the article 🙂 I will let her know when I submit!

        Hugs 🙂