I was in a funk I just couldn’t shake. My physical pain began to worsen, I didn’t know what to do. I had recently watched a Byron Katie video that…
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We Are A Mess – July 2017
We all started out so differently. Some of us came into a loving two-parent home and love only began to be withheld once we hit puberty or once our attitudes…
Speak Up! – June 2017
At 19, I worked my first professional 9-5 and felt pretty damn mature in my nylons and shoulder padded outfits. I wanted to continue feeling that way, so when my…
Allow the Wisdom of the Akashic Records to Benefit YOUR Life
Do you notice patterns in your life? Sometimes they seem to repeat almost daily like grabbing something to eat when you get stressed. Others just show up occasionally, like when…
BLOG CALL – August 2017
Please See September Blog Call – This post is closed. Thank you all for your articles! The Wellness Universe Featured Blog is reserved to highlight articles from members of The…
Fire Dancer: Fire In My Soul
See My Expanded Article at WU Blog page: http://blog.thewellnessuniverse.com/fire-dancer-fire-in-my-soul/ Poem: There’s a fire in my soul that I can’t put out A yearning so bright, it outshines the sun From…
How to be Happy
I have noticed an increase in the number of my clients who are experiencing chronic levels of stress. Perhaps this is due to the constant barrage of negative social media…
How to Change Your Life
As an experienced self-development specialist, I have heard many times this statement from people I work with, “I see cycles and patterns persist in my life that I don’t like,…
Rewiring the Brain So You Can Bounce Back from Setbacks Faster and Easier
According to Linda Graham, psychotherapist and author of Bouncing Back, resilience is: “The capacity to respond to pressures and tragedies quickly, adaptively and effectively.” So why do we need to…
Listen to Your Inner Voice
When making choices and decisions, tune into your heart when evaluating which direction you will choose. What do I mean by that? Check in and ask how you feel about…