My name is Elizabeth. I am an addict in recovery. In discovery, really. My addictive behavior ranged all over the map, covering anything that helped me divert, distract, avoid, numb, push…
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15 Arthritis Supplements and Alternative Approaches: Do They Work?
Millions of dollars are spent every year on prescriptions help relieve pain and stiffness associated with arthritis. Are there more natural supplements or alternative treatments that can be equally as…
A time for letting go
It’s everywhere this time of year…the letting go, the releasing, and the composting. The trees let loose those tiny bits of color that provided so much for so many. The…
Just Click!
Pauline Kael says, “The first prerogative of an artist is to make a fool of himself.” I say, “And have fun while doing it.” Some of the greatest discoveries –…
From “Above and Beyond Trauma” see:Sacred Therapies For PTSD that worked for us and can work for you…Here is a free audio interview from October 13, 2016.
http://aboveandbeyondtrauma.com/sacred-therapies-for-ptsd-that-worked-for-us-and-can-work-for-you/
Healing Through Empowerment
If one is not emotionally well the whole system suffers. For years I felt I was less than dirt, I was lost, I hated myself and as a result I…
We rise as Aquarian Women
We rise as Aquarian women, tall, having straightened our backs at long last after years of bending and scraping to the bullies and the heavy handed. We are not bitter…
First Class Karma-A Second Time
So it’s happened twice where I’ve been bumped from coach to 1st class when flying simply by doing something nice. The first time it happened was around 2 years ago.…