Higher Power, Divine Spirit, Creator, God, Source of All That Is – You are known by many names, and You are One. We thank You for being there, for the…
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3 Fun, Powerful Gratitude Practices
Evana and I play a fun A to Z Gratitude Game as we discuss how simple, yet powerful the practice of gratitude really is – especially when we are stuck…
Have a Complimentary Conversation with Elizabeth
Summer Greetings to you! Something happens to us and we internalize the pain of that trauma. We hold onto to it… we don’t know what else to do with it.…
Take a Shortcut to Happiness!
Sometimes being happy doesn’t feel like a choice. Whether it’s a challenge that feels insurmountable, a collection of irritations or even general frustration, being happy may feel like it requires…
Let’s Have A Conversation!
HAVE A COMPLIMENTARY CONVERSATION WITH ME Do you feel overwhelmed by the stress in your life? Do the aches and pains of day-to-day pull you into chronic pain? Chronic pain…
Get More Reads, Comments & Shares. Your Content is Worth it!
Understand The Value of Where You are Being Published and Promoted Would you say you are overwhelmed by the constant barrage of content you encounter everywhere on the internet? From…
WU Inspired Session – My Story & My Work with Stress Management & Chronic Pain
Please enjoy this quick interview about my (brief) story and what I do now around stress and chronic pain management. With so much gratitude to @sharialyse and @annapereira for this…
Develop your Inner Peace
Enlightenment doesn’t mean you have reached superhuman status. What it means is you have the same life lessons and life experiences, and you are choosing to view these experiences with…
The Power of Thoughts
Thoughts are powerful. Thoughts are ideas, opinions produced by thinking. Thoughts are the start of a want, a wish, a desire. You think of something you want and if you…
3 Supplements You Should be Taking if You’re Over 45 Years Old…….Like Me!
3 Supplements You Should be Taking if You’re Over 45 Years Old Do you take supplements? Do you need to take them? Which ones should you take? I’ve edited down…