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Leah Skurdal

Select WU Member
COO, The Wellness Universe | Spirtual Resilience Guide | Soul Embodiment Mentor
Experience in my field since: 1995
I enjoy my work as: Book Author, Blogger, Podcast Guest, Public Speaker, Panel Participant, Panel Moderator, Workshop Facilitator, Online Course Provider, Online Services Provider, In Person Services Provider, Virtual Events Creator, Virtual Events Presenter, In Person Events Creator, In Person Events Participant, Participant in Collaborative Projects, Teacher, Mentor
My Specialties: Stress Management, Health Education, Life-work Balance, Social Support, Life & Career Transistions, Creating Positive Change
Bio

 


Hi! I’m Leah Skurdal and I’m glad you’re here. Many heart-led, sensitive people are experiencing stress during these rapidly changing times. The good news is we have the tools within to launch a new way of navigating uncertainty.

In my individual and group sessions, I guide heart-led leaders to nurture a resilient body-mind, make heart connections, and respond to change with resilience.

 

I suggest the world needs heart-led leaders to show up with Grounded Presence.
What I mean by Grounded Presence is to be fully present in your body,
connected to your heart, stable, steady and flexible in the face of rapid change.

In my blog post, Grounded Presence Builds Resilience I offer simple ways to practice grounded presence.

Register HERE for the master class.  Grounded Presence: A Master Class to Embody Resilience and Navigate Change with Courage

$49 Use Access code Grounded100 for a Free Access

 

Register HERE for the 6-session course Grounded Presence: A Practice to Embody Resilience

Experience the power of getting present in your body. Deepen your connection to your intuitive guidance and expand your capacity to lead from a place of calm, clarity, and courage.

 

Have you ever felt the call to share your truth, only to be silenced by fear, judgment, or doubt?

You’re not alone—and it’s not just yours.

Many of us carry unprocessed fear, shame, or trauma handed down through generations. As a Spiritual Resilience Guide, I help people transform those inherited patterns—held in the body and nervous system—into intuitive strength, clarity, and calm.

As a Spiritual Resilience Guide, I understand that true resilience is nourished from the inside out. For over 30 years, I have guided heart-led leaders, educators, and wellness professionals to navigate stress and change through body awareness, intuitive wisdom, and improvisational movement.  My workshops, courses, and retreats offer practical, somatic tools to help you regulate stress, deepen intuition, and align with your Divine Self.

As COO of The Wellness Universe, I help align activities with The Wellness Universe vision, mission and goals. I onboard new members to optimize their member benefits and build a vibrant community of wellness-preneurs and wellness seekers. I lead with compassion and clarity, amplifying the voices of conscious changemakers. I’m a contributing author in the Amazon #1 bestselling Wellness Universe Guide to Complete Self-Care book series and author of Seeking Serenity: How to Find Your Inner Calm & Joy.

SoulTreat Raffle Prize
This 90-minute Soul Embodiment session offers a sacred space for intuitive energy healing, deep listening, and embodied restoration. Guided by Divine Love and your Soul’s wisdom, we gently release personal and ancestral patterns held in the body and nervous system. This experience supports emotional healing, nervous system regulation, and spiritual alignment. You’ll leave feeling grounded, expanded, and more fully anchored in your authentic truth and inner resilience.

Individual Energy Healing: Soul Embodiment Session

This 90-minute intuitive energy healing session is a sacred space to align with your Soul’s deepest wisdom. Together, we listen for the stories ready to shift—personal and ancestral—and invite Divine Love to gently illuminate and transmute patterns stored in your body. With guidance from your Soul, wise ancestors, and the unseen allies of Light, we trace disharmony to its roots and anchor a more vibrant, resilient version of you in the present. Clients leave feeling more whole, peaceful, and empowered to embody their truth. Includes a Zoom recording and transcript for continued integration.

Testimonials

“”I had the pleasure of experiencing Leah’s gifts as a talented spiritual healer.  She shared her visions and transmissions from the ethers about me and The Wellness Universe in a private session that were in alignment with what I had been told before, but even deeper and more profound! It was invigorating, humbling, and a blessed confirmation. Her channel is open and clear and her guidance is from love-centered Christ Consciousness. Created with pure love energy, Leah delivers heaven sent messages.

If you are looking for a collaborator, workshop facilitator, writer, speaker, healer, either for yourself or to present on healing topics, please connect with Leah. I highly recommend her and you will feel re-awakened, secure, cared-for, and loved through it all.” ~ Anna Pereira, CEO & Head Goddess at The Wellness Universe

“Leah is a powerful, amazing soul. 🎁 Her connection to Christ Consciousness and the Spirit world is incredible. She’s the real deal. The personal insight she shared has had a profound impact on my life. ❤️

“Working with Leah Skurdal has completely exceeded my expectations. She is a master at reading between the lines and making the perfect suggestion or asking the perfect question at just the right time. She has helped me to gain clarity in my business strategizing, to renew my excitement about my vision, and to look at situations in new ways that catapult me toward a future I didn’t believe was possible.

Her wisdom and guidance has been truly invaluable. I highly recommend working with her if you are ready to expand into new possibilities or gain resilience in your career or personal life.” Wendy F.

$250 – Schedule a session HERE

For More Information – https://bit.ly/LeahSkurdal-EnergyHealing


Set up a free 15-minute call to chat about how I can assist your
healing journey and enhance your well-being. LET’S CHAT

 

Woman meditating with soul light streaming through her body.

SOUL EMBODIMENT MEDITATIONS

Listen to a free 14-minute guided meditation to embody The Best Version Of You HERE

Here is a series of 39 guided MidWeek Reset Meditations
for an energy boost when you need a reset to your day. Align with your natural state of inner well-being physically, mentally, and emotionally, to live with more joy, inner peace and outer calm.  This Wellness For All progam is offered on a donation basis.  https://bit.ly/WUMidWeekMeditation

 

Embody more of your Soul and your Divine spiritual essence. Align with Divine Love to bring your highest and best self into your daily life. This set of five advanced Soul Embodiment Journeys were recorded in my private World Servers Gathering and are now made public. $149

 

TRANSFORMATIONAL SPEAKER

“Leah Skurdal is an enthusiastic, expressive and ultimately effective speaker. She has so many stories! She is very good at using storytelling to illustrate a point and also to pull in her audience. I’ve heard her speak many times and after every one, I’m looking forward to the next.”

Contact me, Leah Skurdal, for my speaking availability and to tailor a resilience building message for your group’s next retreat, conference, workshop, or key note address. +1-651-472-3995  [email protected]

 

 

 

 

AUTHOR

The Wellness Universe Guide to Complete Self Care: 25 Tools for Goddesses – My chapter is The Art of Jazz Living: Overcoming Challenges With Grace, Ease & Joy.

 

I am thrilled to be a contributing author to the bestselling Wellness Universe Guide to Complete Self Care series. In 25 Tools to Achieve Anything, I wrote Chapter 9 Listen to Your Body Wisdom: Transform Energy Blockages Through Movement.

Here is my reading of my chapter: Listen to Your Body Wisdom – Transform Energy Blockages Through Movement
“I actually got a whole lot more from listening to you read it then I did from my first time read through it. I thought you did a delightful job of reading it and making that chapter come alive.” ~ Carol Villavicencio

Listen to Leah reading her chapter  CHAPTER READING HERE

You can listen to our lively, conversational author interview with our publisher, Brave Healer Productions. Click this link Author Interview – 25 Tools to Achieve Anything

 

In the exciting award-winning book, The Ancestors Within: Discover  and Connect with Your Ancient Origins. I contributed Chapter 8 – Our Ancestors Are Related: Raising Collective Consciousness.

 

In my book, Seeking Serenity: How to Find Your Inner Calm and Joy, I share stories with practical tools to build stress resilience and navigate the complexities of life with grace.

Click HERE to purchase Seeking Serenity: How to Find Your Inner Calm and Joy, available on Amazon.

Causes and Organizations

Leah co-founded the Diamond Kaleidoscope Initiative: Awareness|Relationships| Impact and co-hosted the Global Summit for Transformational Educators.
Replays of the Global Summit speakers are available through the Diamond Kaleidoscope Initiative.

Certifications and Credentials

Leah Skurdal has been a WU World Changer since January 2021. She contributes to the Wellness Universe as the COO, Resilience Event Leader, Wellness For All Program Manager, SoulTreat Provider, WU Community Leader, and a WU core blogger.

Leah has energy healing training in graduate levels of Awakening Your Light Body with Duane Packer, Sanaya Roman at www.OrinDaben.com, Matrix Energetics, Polarity Therapy, Hands on Healing, QiGong, and from her own guides and master teachers.

Leah earned an MA degree in Political Science, specializing in African Studies, at the University of Wisconsin-Madison. She worked with the US Peace Corps in the Democratic Republic of Congo for two years, where she taught Business English and Family Education. She now supports her former Congolese students who are refugees in Uganda through grants and micro-enterprise projects.

Leah Skurdal

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Active 3 weeks, 1 day ago