Skip to toolbar

If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering free and reduced rates.


Hello! I’m Leah Skurdal. I guide women leaders to up-level their stress response, improve their relationships and expand their impact.

How well are you navigating the waves of change?

Maybe you’ve got the skills to manage stress, but the knot in your shoulder and the tone in your voice are telling you to refocus on the daily discipline of actually doing the meditation, prayer, movement, and me-time that keeps you in the flow.

Time to re-calibrate to your natural state of well-being within!

Up-level your response to stress during these transformative times.
Choose to Live in Well-Being Anyway!


Raise Your EQ - Emotional Intelligence
Thursday, August 5, 10-11amCT

What emotional baggage weighs you down?
Ready to stop carrying those heavy rocks of fear, anger, resentment, betrayal, and abandonment around with you?
Raise your Emotional Intelligence and relieve yourself of those burdens.

You are invited to attend the Raise Your EQ free Master Class where you will
learn three transformative tools to:

  • uplevel your emotional response to stay calm in the storms of life;
  • respond to stressful feelings and help reduce anxiety and suffering;
  • deepen connections to your loved ones and improve your relationships.

Register in advance for the Raise Your EQ free Master Class
Click HERE

After registering, you will receive a confirmation email containing information about joining the webinar.


Your Inner Healer
Strengthen your connection to your inner healer.
Your natural state of inner well-being is available for you to tap into 24/7.
In this free Master Class:

  • learn about and experience your energy bio-field;
  • practice simple guided imagery to align with your natural healing ability;
  • allow Divine Love to guide your Soul and ego for your highest good and healing;
  • feel more like your true self.

Click HERE to access the recording for Your Inner Healer Master Class.
In the registration form’s required Chapter box, type N/A or add something creative.

Living in Well-Being
August Cohort starts Tuesday, August 31, 2021
3-week Intensive Workshop and Community Experience

Join me for a three-week online, intensive time of focused awareness to consciously push the reset button and re-calibrate for the current challenges to live in well-being in the now.

  • Learn five tools to help you respond to stress with Grace so you can improve relationships with the people who matter to you.
  • Deepen your listening for the still, quiet voice guiding you into closer relationship with the Divine Within so you can experience more God in your body, emotions, and mind.
  • Strengthen your inner resilience muscles through focused listening to your body, emotions, mind and spirit.

Click HERE to learn more and to register for the August Cohort, starting August 31, 2021.



I offer transformative and insightful Ancestral Energy Healing sessions where we align with your Soul and Divine Love to trace vibrational disharmony to the ancestral roots.

During our Ancestral Energy Healing session, we chat about what you are noticing and set your intention. We say a prayer to align my Soul, your Soul and our Oneness with God the Infinite. We create a sacred WE-Space for your healing and Highest Good.

Quite often, the vibration of imbalance that we are working to uplift traces back through the ancestral lineage of one of the grandparents. We work with the wise ancestors, angels and Divine Love to bless and uplift the imbalance in the lineage to a more harmonious vibration.

We allow the harmonious vibration to flow through the ancestor’s line into the time of now.  Clients report feeling more balanced, whole, peaceful, and energized – more like themselves. After the session, I send a written transcript of the insights I share during the session for you to review.

“Working with Leah Skurdal has completely exceeded my expectations. She is a master at reading between the lines and making the perfect suggestion or asking the perfect question at just the right time. She has helped me to gain clarity in my business strategizing, to renew my excitement about my vision, and to look at situations in new ways that catapult me toward a future I didn’t believe was possible.

Her wisdom and guidance has been truly invaluable. I highly recommend working with her if you are ready to expand into new possibilities or gain resilience in your career or personal life.” Wendy F.


Message me to set up a free 15-minute call to discuss how I can assist your
healing journey and enhance your well-being.


Listen to free guided meditations on my YouTube channel to embody more of your Soul and your Divine spiritual essence. Align with your natural state of inner well-being physically, mentally, and emotionally, to live with more joy, inner peace and outer calm.



“Leah Skurdal is an enthusiastic, expressive and ultimately effective speaker. She has so many stories! She is very good at using storytelling to illustrate a point and also to pull in her audience. I’ve heard her speak many times and after every one, I’m looking forward to the next.”

Contact me, Leah Skurdal, for my speaking availability and to tailor a resilience building message for your group’s next conference, workshop, or key note address. +1-612-900-0056


I am thrilled to be a contributing author to the bestselling Wellness Universe Guide to Complete Self Care series. In 25 Tools to Achieve Anything, I wrote Chapter 9 Listen to Your Body Wisdom: Transform Energy Blockages Through Movement.

Here is my reading of my chapter: Listen to Your Body Wisdom – Transform Energy Blockages Through Movement
“I actually got a whole lot more from listening to you read it then I did from my first time read through it. I thought you did a delightful job of reading it and making that chapter come alive.” ~ Carol Villavicencio
You can listen to our lively, conversational author interview with our publisher, Brave Healer Productions. Click this link Author Interview – 25 Tools to Achieve Anything

In my book, Seeking Serenity: How to Find Your Inner Calm and Joy, I share stories with practical tools to build stress resilience and navigate the complexities of life with grace.

Click HERE to purchase Seeking Serenity: How to Find Your Inner Calm and Joy, available on Amazon.

Awards and Affiliations

Leah’s book, Seeking Serenity: How to Find Your Inner Calm and Joy is being featured in the Anoka County Library Local Author Winter Reads program.

Seeking Serenity: How to Find Your Inner Calm and Joy is also sold on Amazon in print and e-book.

Causes and Organizations

Leah co-founded the Diamond Kaleidoscope Initiative: Awareness|Relationships| Impact and co-hosted the Global Summit for Transformational Educators.
Replays of the Global Summit speakers are available through the Diamond Kaleidoscope Initiative.

Certifications and Credentials

Leah Skurdal has been guiding people to uplevel their stress response for over 25 years.

Leah has energy healing training in graduate levels of Awakening Your Light Body with Duane Packer, Sanaya Roman at, Matrix Energetics, Polarity Therapy, Hands on Healing, QiGong, and from her own guides and master teachers.

Leah earned an MA degree in Political Science, specializing in African Studies, at the University of Wisconsin-Madison. She worked with the US Peace Corps in the Democratic Republic of Congo for two years, where she taught Business English and Family Education.

Leah is celebrating 30 years of marital bliss and has two brilliant young adult daughters.

Leah Skurdal

Profile picture of Leah Skurdal


active 1 day, 2 hours ago