#1 Amazon bestseller. The Wellness Universe Guide to Complete Self Care – 24 Tools For Life Screenshot 2025-02-06 at 10.08.24 AM

Chapter 19 is my co-authored contribution to such a wonderful book! Screen Shot 2021-12-02 at 6.18.33 PM

honored to sponsor Soultreat 2021! Mock up Ad Uplift

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Join @nancystevens as she shares Pro-active Aging: 7 Tips To Treat Yourself With Loving Care. In this article, she shares that incorporating some new habits while mindfully releasing some old ones is key and available to everyone.

https://blog.thewellnessuniverse.com/pro-active-aging-7-tips-to-treat-yourself-with-loving-care/

Pro-active aging: 7 tips to treat yourself with loving care ⋆ The Wellness Universe BlogEven though aging shows up physically in our bodies and on our faces, there are healthy ways to counteract the effects of aging.

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In this article, four WU World-Changers share their best tip for letting go of the past so you can move forward with your life.

https://blog.thewellnessuniverse.com/4-best-tips-letting-go/?fbclid=IwAR3ZZ7HNgEHjB5TfZkxONvg8mm2VQ5TJ938cYhZenHcAERkf5r1DUC2YdW4

@nancystevens @mayaboston @marisaferrera @sharialyse

4 Best Tips for Letting Go ⋆ The Wellness Universe BlogIn this article, four WU World-Changers share their best tip for letting go of the past so you can move forward with your life.

Bestseller – Amazon Author WU self care book

Finding Calm in Daily Routine a Step by Step Guide – Nancy Stevens, Life and Health Coach
2 days left until you can pick up your copy of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief” Join our book club to get the announcement, special events and to connect with all the authors! – http://bit.ly/WUBookClub @nancy…[Read more]

Join Nancy Stevens (@nancystevens) and me for a look at “Cultivating a Life of Flow”, Nov 10, 2PM Eastern/11AM Pacific. Free registration right here: https://wellnessuniverse.learnitlive.com/class/15616/SE-Cultivating-a-Life-of-Flow

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In Self-Care Stress Relief Episode 4, meet 3 of the authors of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief.

https://blog.thewellnessuniverse.com/self-care-stress-relief-episode-4/?fbclid=IwAR1UG2K-un1L9nuNVkqgoCpz1L9mqa3ovc_tPVARhU5V1-VYdIQ78ml6Okg @elizabethkipp @donnablevinsphd @nancystevens

Self-Care Stress Relief: Episode 4 ⋆ The Wellness Universe BlogIn Self-Care Stress Relief Episode 4, meet 3 of the authors of The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief.

Mindfulness Self-Care Tips During Stressful Times ⋆ The Wellness Universe Featured Blog

In this article, #WUWorldChanger @nancystevens shares a list of several different mindfulness self-care tips to help you through stressful times.

https://blog.thewellnessuniverse.com/mindfulness-self-care-stressful-times/

Mindfulness Self-Care Tips During Stressful Times ⋆ The Wellness Universe BlogIn this article, WU World Changer Nancy Stevens shares a list of several different mindfulness self-care tips to help you through stressful times.

@nancystevens
@nancystevens congratulations! You are our featured WU World-Changer in this week’s WU newsletter going out to thousands of our subscribers! Enjoy the WU spotlight! <3

Better Your Mental Health: Exercise ⋆ The Wellness Universe Featured Blog

In this collaborative series, #WUWorldChanger @nancystevens explains how a regular exercise routine is beneficial for the betterment of our mental health via @thewellnessuniverse

https://blog.thewellnessuniverse.com/better-mental-health-exercise/

Better Your Mental Health: Exercise ⋆ The Wellness Universe BlogIn this collaborative series, WU World Changer Nancy Stevens explains how a regular exercise routine is beneficial for the betterment of our mental health.

10 Summer Self-Care Rituals ⋆ The Wellness Universe Featured Blog

In this article, #WUWorldChanger @nancystevens shares a list of 10 different summer self-care rituals to care for ourselves mind, body, and soul.

https://blog.thewellnessuniverse.com/10-summer-self-care-rituals/

10 Summer Self-Care Rituals ⋆ The Wellness Universe BlogIn this article, WU World Changer Nancy Stevens shares a list of 10 different summer self-care rituals to care for ourselves mind, body, and soul.

Please meet #WUWorldChanger ~@nancystevens
https://www.thewellnessuniverse.com/world-changers/nancystevens/
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I work with busy working women who want to have a balanced life but struggle with making themselves a priority. Together we create a plan for work-life-balance that is easy and achievable so they can…[Read more]

NANCY STEVENS – The Wellness UniverseProfile for NANCY STEVENS on The Wellness Universe

“A Conversation With: Nancy Stevens” – The Wellness Universe Featured Blog
‘In this installment of The Wellness Universe’s interview series, we share an interview with #WUWorldChanger @nancystevens; Solopreneur, Coach, and Yoga Instructor.’
A #WUVIP #MustRead

https://blog.thewellnessuniverse.com/a-conversation-with-nancy-stevens/

A Conversation With: Nancy Stevens - The Wellness Universe BlogIn this installment of The Wellness Universe's interview series, we share an interview with Nancy Stevens; Solopreneur, Coach, and Yoga Instructor.

Please meet #WUWorldChanger ~@NancyStevens
https://www.thewellnessuniverse.com/world-changers/nancystevens/
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Hello! Nice to meet you here. I work with busy working women who want to have a balanced life but struggle with making themselves a priority. Together we create a plan for work-life-balance that is…[Read more]