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Anna Pereira posted an update 8 years, 9 months ago
My Circles of Inspiration newsletter has finally gone out after a hiatus. Join me for a Facebook live TODAY! Link found: http://conta.cc/2wy3tvG
Thank you to our WU World-Changers for being featured on our blog this week, I have included your blog links in my newsletter: @shanekrider @julierobinson @lauraprobertmpt @hilaryjacobshendel & @ashleybre…[Read more] -
Kimberly Bayne posted an update 8 years, 9 months ago
“The Making and Healing of a Racist” Part 1 #WUWorldChanger ~@hilaryjacobshendel shares….
With the heartbreaking reality of people hating people based on having a darker skin color, I keep thinking about how people become a racist.
I know from my education and years of experience treating childhood trauma there are not only cultural and…[Read more]The Making and Healing of a Racist Part 1 - The Wellness Universe BlogIn this article, WU World Changer Hilary Jacobs Hendel shares the psychological perspective of the emotional making and the healing of a racist.
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The Wellness Universe posted an update 8 years, 9 months ago
“The Making and Healing of a Racist” Part 1 #WUWorldChanger ~@hilaryjacobshendel shares….
With the heartbreaking reality of people hating people based on having a darker skin color, I keep thinking about how people become a racist.
I know from my education and years of experience treating childhood trauma there are not only cultural and…[Read more]The Making and Healing of a Racist Part 1 - The Wellness Universe BlogIn this article, WU World Changer Hilary Jacobs Hendel shares the psychological perspective of the emotional making and the healing of a racist.
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Kimberly Bayne posted an update 8 years, 9 months ago
“Head. Heart. Repeat.” #WUWOrldChanger ~@hilaryjacobshendel shares…
Most of us, however, only pay attention to our thoughts. We can absolutely build flexibility to more freely glide from thoughts to emotions and back.
One way we can achieve more balance between our thoughts and feelings is to pay some attention to what we feel in our bodies, the…[Read more]Head. Heart. Repeat. - The Wellness Universe BlogIn this article, WU World Changer Hilary Jacobs Hendel shares an exercise to move your thoughts to your feelings and back again; head. heart. repeat.
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The Wellness Universe posted an update 8 years, 9 months ago
“Head. Heart. Repeat.” #WUWOrldChanger ~@hilaryjacobshendel shares…
Most of us, however, only pay attention to our thoughts. We can absolutely build flexibility to more freely glide from thoughts to emotions and back.
One way we can achieve more balance between our thoughts and feelings is to pay some attention to what we feel in our bodies, the…[Read more]Head. Heart. Repeat. - The Wellness Universe BlogIn this article, WU World Changer Hilary Jacobs Hendel shares an exercise to move your thoughts to your feelings and back again; head. heart. repeat.
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Kimberly Bayne posted an update 8 years, 10 months ago
“Learn the Best Way to Say No” #WuWorldChanger ~@hilaryjacobshendel shares….
Giving is wonderful and necessary. But when we give too much we can become depleted, sick or depressed from resentment. Then we have nothing left to give others.
Staying healthy depends on sometimes saying no.
A #WUVIP…[Read more]Learn the Best Way to Say No - The Wellness Universe BlogIn this article, WU World Changer Hilary Jacobs Hendel shares the best way to say no in order to maintain healthy boundaries, self-love, and self-care.
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The Wellness Universe posted an update 8 years, 10 months ago
“Learn the Best Way to Say No” #WuWorldChanger ~@hilaryjacobshendel shares….
Giving is wonderful and necessary. But when we give too much we can become depleted, sick or depressed from resentment. Then we have nothing left to give others.
Staying healthy depends on sometimes saying no.
A #WUVIP…[Read more]Learn the Best Way to Say No - The Wellness Universe BlogIn this article, WU World Changer Hilary Jacobs Hendel shares the best way to say no in order to maintain healthy boundaries, self-love, and self-care.
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The Wellness Universe posted an update 8 years, 11 months ago
We are rolling out the red carpet, and trying not to drop our autograph pads, as we introduce the latest WU World Changers!! Don’t miss your chance to meet and introduce yourselves to our newest stellar members! We just know you will give them the WUVIP 5-star treatment that they deserve!
We are in awe over these light-filled souls that are h…[Read more]-
Welcome to WU all you new shining stars! We are so excited to have you here! #wuvip
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Thank you so much for the grand welcome everyone! I’m very excited to be here, to meet and learn from each of you and to provide value to the universe! #wuvip
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You already are providing value just by being you! Welcome to WU 🙂
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Thanks @sharialyse
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You got it! 🙂
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A warm welcome to you @collettewiedecke Thank you for being you and doing all you do 🙂
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Thank you so much @annapereira! <3
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I am honored and humbled to have been invited to this amazing community and shall endeavor to be worthy of such. Thank you for the fantastical welcome! May you be blessed always and in all ways! Sending-Loving-Healing-Energy1
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Blessings back to you @harryshade and thank you for being here!
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Thrilled to have you here as a member of WU!
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Excited to get to know you and share the wonderful work you do! Welcome to WU!
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So excited to welcome so many WU World-Changers! We truly hope you find your community here and see the value in it and how together we truly can impact the world in a positive and meaningful way! #WUVIP #WUWorldChanger
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Awesome~ an honor and pleasure having you all finally join us here! Thank you for the loving welcome; glad to be apart! CHEERS~ to your greater success continuing… 👏
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Welcome Edward!! Love your energy and postings and the great work you’re doing in the world. I’m the Co-Founder of WU and genuinely appreciate the positivity you are spreading. Hope to meet you at our next ‘Meet the Founders’ meeting next week!
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Fantastic Shari~ Thank you for commenting, as the pleasure and honor continues… Thank you for the awesome welcome!
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Been enjoying your posts Edward! Welcome 🙂
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Awesome Anna~ Thank you for sharing, as the pleasure and honor continues… Thank you for the welcome!
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I’m so excited to be among the red carpet newbies, thanks for the lovely introduction. Loads of wellness love!
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Hello Amanda!! Welcome to WU and yes, you are worthy of the red carpet! 🙂 Thanks for listening to that calling within and showing up to serve our world. Grateful! Look forward to getting to know you.
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Welcome Amanda <3
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Yay Lisa! Happy to welcome you! Stay active and involved and we know you will meet other amazing souls with great opportunities to co-create more awesome work in the world! <3
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Welcome to each one of you. This is an amazing community! This is like stepping into a house and discovering a home.
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I love that concept! Think not of a house, but of a home. Feels good.
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That is beautiful! Thank you Nicole <3
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I have to say, it’s exciting to be part of a “universe” of people who want to make contributions to humanity in their unique ways. Thanks WU!
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Thank you so much for stepping into the role of contributing to a better world! It’s only for the brave 😉 Thank you for being a #WUWorldChanger @clintondowns
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Welcome @lisalundgren 🙂 Happy to have you as a WU World-Changer!
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Super welcome to you @donnaburgher it’s a pleasure to have you as a WU World-Changer 🙂
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Thank You, I LoVe the Opportunity, looking forward to our co-creations and our impact to the world! ~ ~ ~ LOVE ~ ~ ~
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The Wellness Universe posted an update 8 years, 11 months ago
Happy #TransformationalTuesday #WUVIP’s and #WUFriend’s! It’s Daily Tweet time!
– Copy and paste into Twitter. Images are already included.
– WUVIP’s -> Make sure to keep the #WUVIP hashtag and get RT’ed
– WUFriend’s -> Use #WUFriend hashtag instead of #WUVIP and we will RT them!
________________________________________Daily Tweets:
Featured…[Read more]
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The Wellness Universe posted an update 8 years, 11 months ago
“The Healing Power of Hugs” #WUWorldChanger ~@hilaryjacobshendel shares….
What can we do to obtain immediate help when we are distressed so that we don’t have to resort to superficial balms like drugs or psychological mechanisms like repression? What kind of relief is affordable, efficient, effective and nontoxic?
The answer is touch. H…[Read more]The Healing Power of Hugs - The Wellness Universe BlogOne day several years ago, I spontaneously hugged a patient of mine, Gretchen. It was during a moment in which her despair and distress...











Totally unrelated, but gosh @annapereira, this is probably one of my most favorite pictures of you! You are nothing short of stunning, inside and out! <3
Thank You @ashleybrewer <3 <3 <3 YOU ARE BEAUTIFUL INSIDE AND OUT XOXO