Hi there, my name is Collette Wiedecke, welcome to my world!
I am a Certified Holistic Health Coach, a loving wife, mother and grandmother. My journey to becoming a health coach began in 2007 when my hubby was diagnosed with Type 2 Diabetes, I was told I was Pre-diabetic and had high cholesterol. I also found out that I was allergic to cholesterol medications and my hubby refused to test his sugars and hated taking medication.
Those findings left me no choice but to research and design a healthier lifestyle that would appeal to my husband and be sustainable. What I came to understand is that our bodies are perfect and know exactly what to do to heal themselves, we just need to give them the proper nutrients (not all of them food) and step aside.
After graduating from the Institute for Integrative Nutrition where I received my holistic health coach certification, I am on a mission to create a ripple effect of health transformation for those who are bewildered and struggling with their weight, and blood sugar levels.
Let's face it! We all LOVE food! Why not use it to heal ourselves!
One of the things I get asked most often is, how do I control my sugar cravings? I have a few perfect resources for that:
10-Day Sugar Cleanse
Great diabetic friendly recipes
Full 7-day meal plan program
Looking for more? I also offer group and individual heart-centered, supportive coaching programs
Come find me on Facebook or visit my website. Https://holistichappyliving.com
Awards and Affiliations
Institute for Integrative Nutrition - Ambassador Member