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  • Profile picture of Anna Pereira

    Anna Pereira posted an update 3 years, 5 months ago

    👋🏼 7pm ET tonight our team of energy practitioners, healers & light workers help you manifest your dreams in:

    Voice Your Intention 🦋 Collective Consciousness 💜✨🧘‍♀️♾

    👋🏼🔔🗓

    https://www.clubhouse.com/join/feeling-good/Xwt1WSPE/xpQwO0NL

    Our Wellness Universe healers, coaches & lightworkers collectively send energy to help you manifest your dreams. Voice your intention & let us send positive vibes your way 😊 in club Feeling Good!

    Join @jenniferwhitacre @jennifertasker @nicole-batiste @lisacharles @lisaclayton @jill-alman-bernstein @sheilamurrey @vanessalabarca2 @judithwalz @sharonrandall @debbieprediger vyi room

    👋🏼 7pm ET tonight our team of energy practitioners, healers & light workers help

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    Anna Pereira
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    Bonnie Sheldon
    I help people relieve personal and work-place stress by improving emotional regulation as well as working with folks who have body issues like exercise aversion. My intuitive, holistic approach combines cognitive somatics (EFT), physical somatics (like yoga and Feldenkrais), emotional first-aid, meditation, Matrix Reimprinting and spiritual work as desired. By working through their limiting beliefs and releasing "the issues from their tissues," people heal trauma, overcome bodily discomfort and achieve a renewed sense of freedom and true embodiment, learning how to practice physical self-compassion and self-care, finding an ease of mind and movement in life. You can also learn how to teach these methods to others and spread the benefits of Embodied Self-Empowerment®.

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Anna Pereira

Profile picture of Anna Pereira

@annapereira

Active 21 hours, 45 minutes ago