Blog Call – September 2020

CLOSED: Please See the Blog Call for October 2020. The Wellness Universe Featured Blog publishes and shares wellness articles from members of The Wellness Universe, our WU World-Changers.

Have a great message about Emotional, Spiritual, Physical, Environmental, Intellectual, Occupational, or Social Wellness? Get Published and Featured on The Wellness Universe!

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If you support wellness, The Wellness Universe supports you!


WU World-Changers, here is your monthly dose of inspiration to create your next feature article. READ & FOLLOW guidelines to get featured on The Wellness Universe Featured Blog. A globally recognized wellness blog that shares YOUR message with the world!

  • Be sure you are logged into your WU account so below links take you to your private member’s only areas.
  • Respecting This Great Opportunity is Appreciated. Read and Follow ALL Instructions Below.
  • The WU Featured blog is open to ALL WU World-Changers with benefits based on your membership level.
  • LOG INTO your WU World-Changer account: Submit your article via the ‘Submit an Article’ Tab in your Member Drop Down Menu.
  • Getting published on WU allows exposure to our 3 Million Readers visiting over 12 Million times!

WU World-Changers here is a tutorial for you: HOW TO SUBMIT YOUR ARTICLE (0:45 Second Video)

GET STARTED: Tips to get THE MOST out of being a Featured Author of the Day! Watch this video now.

Did you watch that video? GREAT! Let’s go…

As a WU World-Changer, it’s FREE to be published and featured! However, the VALUE of getting published on The Wellness Universe Featured Blog is equal to $$$. 

SUPER TIPS!: Getting published – secrets to success! Get More Reads, Comments & Shares on your article.

Getting Published on WU Gives You a TEAM to Support Your Article!

Our WU Influencer team and your WU World-Changer community as well as visiting guests support your content via comments and sharing all over social media. Be sure to say thanks to them and reply to anyone commenting on your article by responding to your comments under your article. A little gratitude goes a long way!

Helpful Tip: Join Writers Wonderland for special opportunities and loads of support!

How many articles can I have published? How many links can I include?

Step 1: Rules to Claim Titles & Submitting Your Article

  • Please read all the instructions and comment below with the # (number) corresponding to the blog title you wish to claim from the list or suggest your own.
  • CHECK BACK within 48 hours to see our reply to you and confirm your claim to the title you are committing to.
  • Articles are scheduled in order of receipt. If you claim blog titles and do not submit your claimed article within 2 weeks via your ‘Submit an Article’ tab in your Member Drop Down Menu, we may not accept future submissions to feature you.

Step 2: Publishing Process

  1. Once your article(s) is submitted, it is reviewed and accepted or you will be contacted with recommended edits.
  2. Once your article is accepted it is scheduled by Ashley. We have a publishing calendar and are typically scheduled out up to 2 weeks.
  3. Blogs that are ‘special & time sensitive’ based on a calendar event recognized by a holiday or worldly event are scheduled before the event happens. More details on time-sensitive articles below.

Article Requirements:


  • Articles MUST BE well-written in English.
  • Professionally edited and ready to publish. Need an editor? Contact L.E. Saba
  • Between 500 – 1000 words submitted as a Word Document via your ‘Submit an Article’ tab in your member drop-down menu/dashboard.


We ONLY Publish Value: Your article should be educational, inspirational, motivational, informative, or story-telling in some way. The reader should walk away with a feeling they gained something valuable, NOT feeling like they were ‘sold to.’ We will not publish articles that are a ‘sales pitch’ for your product or service.

– Your WU profile is linked to your article in your Author’s Bio box appearing under your article.

In Article LINKS:

Links in an article are exclusively for PREMIUM & PREMIUM PLUS Members as one of your benefits:

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IMAGE Guidelines:

Images that add to the value and interest to your blog article to be included in the body of your post (i.e. Food for recipe articles, Step by Step photos, etc.) are encouraged to be submitted with your article. We select the Main Featured Images for ALL published blogs. If you submit an image with your article, we will consider it but there’s no guarantee that we will use it. In the instance that we do not use your image, we will find one that is similar to the one you submitted. All images submitted must be YOUR property. Images cannot contain a call to action, selling, or promoting in any way. Please utilize the In-Content Ad for this and it will also be linked to your desired destination. Please Note: We do not go back and change images once an article has been published.

VIDEOS and VLOGS Guidelines:

To accompany an article and enhance a reader’s experience, you can add your video in the ‘Submit an Article’ form when you submit. Share the link to YouTube and submit written content at least 3 paragraphs long. If in your video you are calling out your social media sites and properties such as your blog, website, etc. it is mandatory to include “Find Me on The Wellness Universe.”

Video length limitation of no more than 10 minutes, *unless approved. Please keep in mind, ‘Brief is Better’. A shorter video has the best chance of being viewed from beginning to end.

No video that appears as an ad (promoting an item or service) will be posted unless the ‘In Content Ad’ fee is paid (see above). If we can answer the question “Where can I buy this?” in your video, it will be considered an advertisement.

*Ted Talks and professionally recorded content will be reviewed for inclusion on an individual basis.

BLOG SERIES, Monthly Tip, Core Blogger, etc. Opportunity reserved for Premium Plus Members:

Premium Plus Members: If you are submitting for a blog series, ALL articles in your series must be submitted in order for your series to be scheduled. A series would be defined as a minimum of 3, maximum of 7 articles surrounding one topic or theme. Writing a series is a great way to position yourself as an expert in the area of wellness that you represent. Please fill out 1 blog form for each article in your series and specify which part in the series it represents. (Part 1, Part 2, etc.)

Want to offer a monthly tip or inspiration like Mitchell, Janette, or Marisa or a weekly/monthly tip? Please email us with your idea at Blogs at TheWellnessUniverse dot com

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You are encouraged to visit the Featured Blog and support your fellow authors with sharing their blog and commenting. It’s a great way to build relationships. Those who GIVE SUPPORT, GET SUPPORT. Those who do not support their own content within 48 hours of publication may not be published in the future.

FIRST TIME AUTHORS: Please follow instructions via Submit your Article Form.

⭐ MANDATORY: Your WU Profile must be filled out completely ⭐:
Your article WILL NOT be published if you have a blank profile.

Need help filling out your profile? Watch this video tutorial:

Below are some suggested titles and topics that are sure to do well! If anything speaks to you, comment at the bottom of this post with the # (number) and title that you wish to claim and you will be assigned that title as long as it hasn’t already been claimed.

TOPICS for Inspiration for SureFire Hits!:

  • Astrological Events
  • Fitness & Nutrition (Got a great recipe?)
  • An ‘Ultimate Guide’ ‘Top Tips’ ‘How To’ types of blogs
  • Illnesses & Disorders with remedies for them
  • Self Transformation, Self Development, Business Development
  • Relationships
  • Alternative & Holistic wellness practices
  • Excerpts from your book can be used for a series
  • 7 Day Eating Plans for: Detoxing, More Energy, Emotional Well-being, Reducing Cancer Risk Etc.

Below are a mixed bag of suggested titles to inspire you!


If you feel called to write on one of the below-suggested titles, don’t delay, shout it out in comments below with the # and name of the title! You will be notified with a reply comment within 48 business hours if you got it. First come, first served.

ALL of the titles suggested are to pull a reader in. Your article is to be written highlighting positive, inspiring, informative, or educational content. These are ‘one-offs’ and you just need to write on the 1 title. (If you are inspired by a title to write a series, comment below.)

We always welcome blogs that are Holiday, Global Recognition Days, Astrological & Celestial Events. For these time-sensitive blogs, you must let Ashley know at least 3 weeks ahead of the event and submit at LEAST 2 weeks prior. We typically like to publish these a few days before the event to get your article traction.

  1. Numerology for October
  2. 31 Affirmations for October – Patricia Elizabeth

  3. Full Moon (October 1)
  4. Draconids Meteor Shower (October 7)
  5. New Moon (October 16) – Deborah Roth

  6. Orionids Meteor Shower (October 21-22)
  7. Full Moon, Blue Moon (October 31)
  8. Ways to Honor Family Health
  9. How to Cope with PTSD
  10. Suicide Prevention Tips
  11. Where Most Lack Emotional Intelligence
  12. Happiness Through Emotional Intelligence
  13. How Do I Forgive? Top Tips
  14. Reduce Stress Now – Olivier Sanchez
  15. How to be Happy 3 Top Happiness Tips – NANCY STEVENS

  16. Top Emotional Intelligence Tips That Change Your Life
  17. Emotional Intelligence Tips for Best Communication
  18. How to Help Someone Back Away from the Ledge
  19. Grief: How to Help Someone You Love
  20. How to Not Lose Yourself While Grieving
  21. What is Emotional Abuse?
  22. Moms: Self-Care Tips While Coping With Home Schooling Stress – NANCY STEVENS

  23. What Kids Need: Support for Unprecedented Times 
  24. Parenting: Tips to Help Your Children with Stress
  25. Parenting: Tips to Get Along Under Stressful Situations  
  26. How to _____ Like an Expert/Pro (Fill in the Blank)
  27. How to ______ the Easy Way (Fill in the Blank)
  28. How to Age Gracefully
  29. The Truth About Childhood Immunizations
  30. Tips for Getting Out of Debt
  31. How to Breastfeed Successfully 
  32. Natural Remedies for Menstrual Cramps
  33. How to Protect Your Mental Health – Olivier Sanchez
  34. How to Avoid Arguments at Home
  35. Family Fun Fall Activities
  36. Fall Immune Boosting Tips
  37. Home Cleaning: Your Master Checklist
  38. 5 Ways to Strengthen the Bond Between Parent and Child
  39. A Lesson I Learned the Hard Way Changed My Life
  40. Family Fun Outdoor Activity
  41. Family Fun Indoor Activity
  42. 10 Weird Yet Effective _______ (Fill in the Blank)
  43. The Best Fall Flowers to Plant Around Your Home
  44. How to Prepare Your Garden for Fall
  45. Saving Your Garden Goodies: Preserving Your Harvest
  46. Saving Your Garden Goodies: Freezing Your Harvest
  47. Saving Your Garden Goodies: Fermenting 
  48. Saving Your Garden Goodies: Pickling -Rachael Taylor
  49. Saving Your Garden Goodies: Dehydrating
  50. How to Plan the Perfect Picnic
  51. All-Natural Outdoor Pest Control
  52. All-Natural Indoor Pest Control
  53. ________: What’s True and What’s Not? (Fill in the Blank)
  54. One Simple Rule To _______ (Fill in the Blank)
  55. How to Pace Yourself to _______ for the Long Run (Fill in the Blank)
  56. Give Me 30 Minutes, and I’ll Give You ______ (Fill in the Blank)
  57. When _______ Backfires. How to ______ (Fill in the Blank)
  58. 5 of the Greatest Hacks for _______ (Fill in the Blank)
  59. How to _______ Like A Ninja (Fill in the Blank)
  60. 5 Ways to Celebrate YOU
  61. Think it. Write it. Say it. Affirmation Success!
  62. 5 Reasons You’re Perfect Just the Way You Are!
  63. The ONE Thing You Need to Change ______ (Fill in the Blank)
  64. How to Create ______ to Explode Your ______ (Fill in the Blanks)
  65. How to Permanently Stop ______, Even If You’ve Tried Everything (Fill in the Blank)
  66. 5 Essential Items to Master Your ______ (Fill in the Blank)
  67. 7 Ideas to Supercharge Your _______ (Fill in the Blank)
  68. How to Get Rid of ______ for Good (Fill in the Blank)
  69. The Go-Getter’s Guide to _______ (Fill in the Blank)
  70. 5 Most Strategic Ways To Accelerate Your _______ (Fill in the Blank)
  71. 3 Tips to Emotionally Release _______ (Fill in the Blank) – Carrie Doubts/Grief

  72. How to ______ in ____ Minutes (Fill in the Blank)
  73. How to Make Your _____ Go the Distance (Fill in the Blank)
  74. 7 Tips for an Effortless _______ (Fill in the Blank)
  75. Want to _____? Now You Can with ____! (Fill in the Blanks)
  76. The Best Ever Solution For ________ (Fill in the Blank)
  77. Is ________ Affecting Your ________? (Fill in the Blanks) – Carrie Doubts/Grief, Health

  78. 10 Ways to Completely Change _________ (Fill in the Blank)
  79. 10 Clever Tools to Simplify Your _______ (Fill in the Blank)
  80. 7 Life-Changing Ways to _______ (Fill in the Blank)
  81. Problem? Here’s How to Fix It (Fill in the problem)
  82. 10 Tips to Enhance Your _________ (Fill in the Blank) – NANCY STEVENS

  83. How to Hit _____ Out of the Park (Fill in the Blank)
  84. Never Worry About ________ Ever Again (Fill in the Blank)
  85. How to Create the Perfect _______ (Fill in the Blank)
  86. 5 Steps to Turn _______ into _______ (Fill in the Blanks) – Jothi Dugar/Chaos into Calm for Women Executives to Have It All

  87. The Busy Person’s Guide to Getting The Spark Back
  88. 10 Tips to Emotionally Re-boot
  89. Top 3 Nutrition Changes with Greatest Health Impact
  90. Tips for Enhancing Your Emotional Wellness
  91. Tips for Enhancing Your Spiritual Wellness
  92. Tips for Finding A Wellness Coach
  93. 10 Mindset Shift Tips for Happiness
  94. 5 Mindset Shift Tips for Releasing Anger
  95. 5 Mindset Shift Tips for Peace
  96. 8 Ways to Clean Out ______ (Fill in the Blank)
  97. 10 Ways to Get Your ______ in Shape (Fill in the Blank)
  98. Healing Physical Pain with a Spiritual Practice (Name the practice)
  99. How to Ensure Your ______ is Up to Par (Fill in the Blank)
  100. Confronting Your Abuser: Is it a good idea?
  101. Know When Fear or Intuition is Talking
  102. Releasing Old or Limiting Beliefs
  103. Do you suffer from PTSD?
  104. Emotional Trauma: What is it?
  105. Can Bad Choices be Handed Down?
  106. Becoming a Better Parent
  107. Pregnant? 10 Things You Must Do (for your babies health)
  108. Is he/she a Stalker?
  109. Self-care: Recognizing a Toxic Relationship
  110. 10 Confidence Boosting Tips
  111. Packing Away: 10 Organization Tips
  112. 10 Ways to Spread Love and Kindness
  113. Controlling Chronic Pain: Dietary Tips
  114. Controlling Chronic Pain: Mental Practice Tips
  115. Controlling Chronic Pain: ___________ Tips
  116. Top Mental Wellness Tips
  117. 10 Family Fun Ideas
  118. Top 10 Healthy Snacks
  119. What is Energy Healing & Types of Healers
  120. Tips for Parents: How to help your child shine
  121. How to Make Friends: Tips for Parents of a Shy Child
  122. How to talk to your son/daughter about puberty
  123. Supporting Your Moody Teen
  124. How to Stay On Top of Your Teens Online Activity
  125. Are You Sure You Know What Your Teen Is Up To?
  126. 5 Secrets to _______ (Fill in the Blank)
  127. 5 Things You Need to Know Before _______ (Fill in the Blank)
  128. 10 Emergency Items to Pack for Trips
  129. How to Forgive and Love Them Again
  130. Top 10 Supplements for Men & Women 30-40 (2 lists, 1 for men and 1 for women)
  131. Top 10 Supplements for Men & Women 40-50 (2 lists, 1 for men and 1 for women)
  132. Think Positive Live Longer
  133. Diffuse the Tension: Mindset Tips
  134. Finding Calm in an Emotional Storm
  135. Living with Hypo/Hyperthyroidism
  136. Nutritious Nuts! Top Most Nutrient Rich
  137. Role of Lightworkers/Empaths in their awakening
  138. 5 Things Your _______ Doesn’t Tell You (Fill in the Blank)
  139. Marketing your business to a new crowd
  140. 10 Jobs That Will Make You ________ (Fill in the Blank)
  141. 5 Questions to Ask Before _________ (Fill in the Blank)
  142. Balancing the spiritual path with our humanity
  143. 5 Low-Cost Family Fun Ideas
  144. 5 Benefits of Medicinal Marijuana
  145. The Importance of Hydration
  146. Sustainable Indoor Gardening Tips
  147. Prepping Your Garden
  148. Juice Recipes
  149. Symptoms You Are Dehydrated
  150. Facts and/or Benefits of CBD Oil
  151. Common Triggers: Being Sensitive to Them
  152. Common Triggers: How to Not Freak-out
  153. Cortisol, Sleep and Weight Gain – Olivier Sanchez
  154. The Science of Astrology
  155. You Know it’s Over When….
  156. How to Rise Above a Knock-down
  157. 10 ________ That Will Motivate You Today (Fill in the Blank) – Janette Stuart/Gratitude Quotes
  158. 10 Essential Steps to ______ (Fill in the Blank)
  159. How to Mingle or Network Authentically
  160. Recovering from a Break-up
  161. Self-evaluation: Should I Leave My Relationship?
  162. Self-evaluation: Should I Leave My Job?
  163. Self-evaluation: Should I Let Go of a Friendship?
  164. How to Be More Outgoing
  165. How to Achieve Your Dreams
  166. The Truth About ___________ (Fill in the blank)
  167. 10 Habits of Highly Successful People
  168. 10 Tips to Be Your Best You – Rachael Taylor
  169. 5 Must-Have Items in Your Household
  170. Benchmarks of Personal Achievement
  171. Horoscopes Defined: Characteristics of the 12 Zodiac Signs
  172. 5 Major Symptoms of Depression
  173. Reigniting the Spark in Your Relationship
  174. Is Marriage an end to a Sex Life?
  175. Healthy Relationships: Showing Gratitude
  176. Healthy Relationships: How to Compromise
  177. Healthy Relationships: Being Present
  178. How to Lower Your Expectations & Raise your Joy
  179. 10 Ways to Pamper Yourself – Men
  180. Anger Triggered by Noise? It’s Misophonia
  181. Knowing Your Triggers for _______ (Fill in the Blank)
  182. Stressed or is it Anxiety?
  183. Healthy or Just Hype?
  184. Plan for Success: Hit Your Goal
  185. Plan for Success: Starting a New ________ (Fill in the blank)
  186. Talking to your child about bullying
  187. Types of Arthritis and How to ease pain
  188. Low-Cost Last Minute Weekend Escapes
  189. What is Holistic Healing?
  190. 10 Benefits of Holistic Healing
  191. What is Personalized Wellness?
  192. Why Workout With Weights?
  193. 5 Tips to Experience a Happy Day
  194. Top Fruits/Vegetables & Nutritional Benefits
  195. The Restore/Recover Trend
  196. Nutritious Anytime Dish You Should Try (Please include a recipe)
  197. Top 10 Beans! Nutrition Benefits
  198. Red, Yellow, Banana: Nutrition Benefits of Peppers
  199. Communicating with Your Ancestors
  200. Is Your Symptom Actually a Chronic Issue?
  201. What is Survivalism?
  202. Increase Your Memory & Recall
  203. How I Packed Away My Emotional Baggage For Good
  204. 5 Unique Ways to Say I Love You
  205. How My Disease Saved My Life
  206. How to Plan A Delightfully Wonderful Date Night
  207. How Do I Get My Partner to Actually Listen to Me
  208. 5 Tips to Trust Again
  209. How Not Getting What You Want Is Truly a Blessing
  210. Top Tips on Becoming a New Mom
  211. Toxic Foods Found Right In Your Home
  212. 10 Uncommon Ways to Earn Extra Income Easily
  213. Self-Evaluation – Is it a chronic issue?
  214. My Favorite Supplement: (Name supplement)
  215. Living with OCD
  216. Living with a Phobia (Please be specific)
  217. Living with Adult ADD/ADHD
  218. Living with Food Addiction
  219. Living with a Physical Dis-figuration
  220. Live Off the Land to Save Money & Increase Health
  221. Reasons Why Your Weight-loss Seems Impossible
  222. Planning for Retirement
  223. Is Equality a Reality?
  224. Stop the Waste! 10 Tips
  225. How to Measure & Track How Healthy You Are – Rachael Taylor
  226. Eating Nutritiously for Busy People
  227. How to Get Kids to Try New Foods
  228. Surefire Hits Even for the Pickiest Eater
  229. Hidden Gluten Sources – Austin Whittall
  230. How to Go Gluten-Free
  231. How to Go Sugar-Free
  232. Micro-nutrients You Cannot Go Without
  233. Could it be Menopause? Reducing Symptoms
  234. How Long Will It Take to Get Healthy?
  235. Delicious & Nutritious _____________________(Please fill in the blank within your comment below. This can be a focus on a specific food or recipe. Either way, please include a recipe)
  236. Staycation Ideas for Families
  237. Carcinogens in Our Food
  238. This is making you sick! (Toxic items, foods, thinking, etc.)
  239. Case Studies for Alternative Medicine (Please give us the issue/disease and what method was used within your comment below) MULTIPLE SUBMISSIONS from various Authors accepted
  240. Case Studies for _______ Therapy (Please give us the issue/disease and what method was used within your comment below) MULTIPLE SUBMISSIONS from various Authors accepted
  241. 5 Fascinating Facts About _______________ (Could be a food, exercise, animal, the body, communication, business, just about ANYTHING that is interesting)
  242. How I made a Comeback from: __________ (fill in the blank in your comment below) multiple authors/articles accepted
  243. 5 Natural Remedies for Pain & Inflammation
  244. Visualization Exercise: Relaxation
  245. Visualization Exercise: Shifting Patterns
  246. Visualization Exercise: ________________ (fill in the blank) – Deborah Roth/Mind, body, spirit cleanse

  247. 10 Money-Saving Tips
  248. Long Term Benefits of Less Stress
  249. DIY Projects for Couples
  250. DIY Projects for Non-Creative People
  251. DIY Projects Re-purposing Trash
  252. DIY Projects Using Forest Finds
  253. DIY Projects Using Sustainable Materials
  254. Personal Safety Tips (physical or internet)
  255. Coping Skills: Dealing with Unexpected News – Ilene Dillon 

  256. How Hypnotherapy Can Aid _______________(Please fill in the blank within your comment below)
  257. Pet Therapy: _______________(Please fill in the blank within your comment below)
  258. How Animals Provide Therapy for ____________(Please fill in the blank within your comment below)
  259. Make Your All Natural, Toxic Free _________________(Skincare, cleaner, hair care, etc Please fill in the blank with your comment below)
  260. 10 Tiny Tips that Help you Save Money
  261. What are Investors Looking for These Days?
  262. Small Business Funding Ideas
  263. How to Attract and Care for Backyard Birds
  264. How to Have a Conversation That Builds Your Influence (Without Arrogance) – Rachael Taylor
  265. Grow a Healthy Indoor/Outdoor Garden: Top Tips
  266. Non-toxic Ways to Rid Pests From your Home
  267. Insulation Tips for Your Home
  268. My Family Tradition:________ (Fill in the blank)
  269. The Best Recipe for __________________ (Fill in the blank)
  270. A Vegan Twist on ___________________ (Your favorite recipe welcome! Multiple authors welcome with unique recipes)
  271. 10 Ways to Volunteer in Your Community (suggest unconventional ways like doing a workshop for the Girl Scouts)
  272. Delicious High Protein Vegetarian Recipe For: ________________ (Fill in the blank)
  273. How Much Should We Get of Each Vitamin & Mineral?
  274. Pair it Up for The Greatest Health Boost (What vitamins/minerals/herbs/spices work together to give the best health benefits?)
  275. 5 Tips to See Through Lies
  276. Is it Really Healthy? ___________ (fill in the blank)
  277. Home Made Natural Remedies (This can be for health issues, skincare, haircare, cuts, and scrapes, etc. *When claiming this, please note in your comment WHAT your remedy will cure. Multiple authors welcome for different issues, etc.)
  278. Can We Cure Ourselves?
  279. My Disease _________ & How I Cope (Open to share your issues to inspire more humility & understanding? We welcome articles from multiple authors for various issues.)
  280. Preparing for Aging: Our Changing Body & its Needs
  281. My ‘Friend’ Always Has an Issue (This can be tips for self-care, boundaries, and advice to keep a healthy friendship)
  282. Turbo Charge Your Weight Loss
  283. 10 Hacking Prevention Tips (online safety)
  284. 5 Natural Hair Care Remedies (and how they help)
  285. Natural Remedies for Thinning Hair for Women
  286. Natural Remedies for Thinning Hair for Men
  287. 10 Tips & Natural Remedies (please note in comments what they are for. ie Skin, Hair, Inflammation, PMS, Stress, etc.)
  288. What is Autoimmune Disease?
  289. What is Hypersensitivity?
  290. Thyroid Issues? How to know
  291. Family Fun Ideas on a Budget
  292. Getting Over Him (or Her) Today
  293. My Journey with _________________ & What I Learned (Many WUVIPs can do this title as long as topics are different)
  294. Best Advice I Ever Got on _______________ (Fill in the blank)
  295. When You Feel More Than Tired
  296. Do You Recognize Your Symptoms? Exploring __________________ (Fill in the blank)
  297. The Worst Decision That Changed My Life by ______________ (Your name)
  298. When Everyone Tells You ________________ (you’re too aggressive, you’re a perfectionist, etc.)
  299. 5 Foods That Literally Melt Fat
  300. What Made Me Decide it Was Time For Me to _____________( fill in the blank)
  301. Did you know __________? (Fill in the blank)
  302. 5 Alternative Natural Remedies to Medication for _____________________(fill in the blank: mirages, pain, high blood pressure, etc.)
  303. The Miracle Herb ____________________ (fill in the blank)
  304. When is the Right Time to Tell Your Child ______________? (Fill in the blank)
  305. Travel Tips to Stay Safe
  306. Self Defense Moves for Women
  307. Self Defense Moves for Seniors
  308. Support for Caregivers
  309. 1 NLP Technique for Prosperity
  310. Increase Success with NLP
  311. NLP Public Speaking Tips
  312. How to Create a New Anchor with NLP
  313. Empowerment Quiz
  314. Confidence Quiz
  315. Finding Your Path Quiz
  316. True Love Quiz
  317. Compatibility Quiz
  318. 5 Signs You Have an Addiction to __________________ (Please list in comments below what you are filling in the blank with. Ex: Working out, Sex, Food, etc.)
  319. 5 Natural Remedies for ________________ (Please list in comments below what you are filling in the blank with.)
  320. 10 Tips for Rehabilitating a Broken Heart
  321. Living Pain-Free
  322. How to Save Money
  323. How to Safely Deal with an Obsessive Person
  324. Walking on Eggshells? Communication Tips
  325. What’s the Difference Between _____________ and _______? (Fill in the blank)
  326. Is Technology Changing Our Chemistry?
  327. Have You Tried ____________? (This can be an exercise, food, technique, etc. Explain what it is and the benefits/ Multiple authors welcome)
  328. What is EFT & How to Increase Joy
  329. My Secret ______________ (fill in the blank)
  330. 5 Sleep Remedies and Tools
  331. (An Illness) ____________ What is it & How to Treat (Multiple Authors for this one! Please note the illness in comments and please do not duplicate another author’s illness)
  332. Do you know these signs of Dementia?
  333. The Amazing Healing Benefits of _______________ (Music, Nature, Forgiveness, Etc. Please fill in the blank. Multiple Authors welcome with different topics)  – Pam Bohlken/Singing Bowls

  334. Hypo/Hyperthyroidism – Symptoms, Effects & Remedies
  335. Healing on a Soul (or Spiritual) Level for Pain-Free Living
  336. How to Come Back from Rock Bottom
  337. My _____ is Out of Control! Top Help Tips (Multiple authors with different topics welcome. In your comment below, specify what you will fill in the blank with. Ex.: Dog, Thyroid, Weight, Spending, Child, Addiction, etc.)
  338. How to identify if my child is ________________ (Fill in the blank: Being abused, Bullied, Depressed, etc.)
  339. Time Saving Tips for Parents
  340. Reiki: A Natural Remedy for ____________ (fill in the blank)
  341. Benefits of Yoga Pose _________ (fill in the blank)
  342. Top 5 Alternative Medicine Practices
  343. 5 Top Healing Practices Dating Back 1000+ Years
  344. It’s Weird, Beautiful and Edible! (List of things [flowers, etc.] that are edible)What is a ______ and Why it’s Encouraged (Fill in the blank with a traditional or Alternative medical test: Allergy test, Colonoscopy, etc.)
  345. Where does ADD come from?
  346. Reduce the risk of __________ (fill in the blank)
  347. How Can I Save the Environment?
  348. What is a Balanced Diet?
  349. What is the Paleo Diet?
  350. What is a Ketogenic Diet?
  351. What is Bariatric Surgery?
  352. What is a Fibroid?
  353. What is Environmental Science?
  354. What is Environmental Justice?
  355. What are the Causes of Cancer?
  356. What Happens When You Have a Heart Attack?
  357. What is Alzheimer’s Disease?
  358. What is Cognitive Development?
  359. How to Read Nutrition Labels
  360. Is Dairy Really Bad for Me?
  361. Is Sugar Really Bad for Me? – Rebecca Durance Hine

  362. The Chemistry of Nutrition
  363. Spiritual Energy Theme for Each of the 12 Months (Monthly Slot for an Upgraded Member)

October Awareness Month Events

  • Domestic Violence Awareness Month – Ilene Dillon

  • Eye Injury Prevention Month
  • Health Literacy Month
  • Healthy Lung Month
  • Home Eye Safety Month
  • National ADHD Awareness Month
  • National Breast Cancer Awareness Month
  • National Bullying Prevention Month
  • National Dental Hygiene Month
  • National Down Syndrome Awareness Month
  • National Medical Librarians Month
  • National Physical Therapy Month
  • Pregnancy and Infant Loss Awareness Month
  • Spina Bifida Awareness Month
  • Sudden Infant Death Syndrome (SIDS) Awareness Month

October Awareness Week Events

  • Mental Illness Awareness Week (Oct. 4–10)
  • Malnutrition Awareness Week (Oct. 5–9)
  • Bone and Joint Health National Action Week (Oct. 12–20)
  • International Infection Prevention Week (Oct. 16–22)
  • National Healthcare Quality Week (Oct. 18–24)
  • National Health Education Week (Oct. 20–24)
  • Respiratory Care Week (Oct. 25–31)

October Awareness Day Events

  • World Cerebral Palsy Day (Oct. 6)
  • National Depression Screening Day (Oct. 8)
  • World Mental Health Day (Oct. 10)
  • Metastatic Breast Cancer Awareness Day (Oct. 13)
  • Pregnancy and Infant Loss Awareness Day (Oct. 15)
  • National Latino AIDS Awareness Day (Oct. 15)
  • World Food Day (Oct. 16)
  • World Pediatric Bone and Joint Day (Oct. 19)
  • International Stuttering Awareness Day (Oct. 22)
  • World Psoriasis Day (Oct. 29)

These National and International days can be found on By going to this site, you can research what each of these days represents and then write about it:

  • OCT 1 – International Coffee Day
  • OCT 1 – ​International Day of Older Persons
  • OCT 1 – Mid-Autumn Festival
  • OCT 1 – National Black Dog Day
  • OCT 1 – National Fire Pup Day
  • OCT 1 – National Hair Day
  • OCT 1 – National Homemade Cookies Day
  • OCT 1 – World Vegetarian Day
  • OCT 2 – International Day of Non-Violence
  • OCT 2 – National Name Your Car Day
  • OCT 2 – National Walk and Bike to School Day
  • OCT 2 – Sukkot
  • OCT 2 – World Smile Day
  • OCT 3 – National Boyfriend Day
  • OCT 3 – National Poetry Day
  • OCT 4 – National Taco Day
  • OCT 4 – World Animal Day
  • OCT 5 – National Be Nice Day
  • OCT 5 – National Child Health Day
  • OCT 5 – National Do Something Nice Day
  • OCT 5 – World Teachers’ Day
  • OCT 6 – National Coaches Day
  • OCT 11 – National Coming Out Day
  • OCT 13 – National No Bra Day
  • OCT 15 – Global Handwashing Day
  • OCT 15 – National Latino AIDS Awareness Day
  • OCT 15 – National Pregnancy and Infant Loss Remembrance Day
  • OCT 16 – Mysore Dasara
  • OCT 16 – National Boss’s Day
  • OCT 16 – National Mammography Day
  • OCT 17 – Sweetest Day
  • OCT 20 – National Day on Writing
  • OCT 21 – National Pets for Veterans Day
  • OCT 21 – National Reptile Awareness Day
  • OCT 26 – National Pit Bull Awareness Day
  • OCT 27 – ​National Mentoring Day
  • OCT 28 – ​National First Responders Day
  • OCT 28 – ​National Immigrants Day
  • OCT 29 – National Cat Day

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    1. The Wellness Universe Post author

      Hi, @PatriciaElizabeth

      We would love for you to write on that topic. Please submit through the article submission form as soon as you’re ready. Keep in mind that we need time-sensitive content at least two weeks before it’s due to publish, so I would need this particular article no later than September 18th. Will that work for you?


  1. Ilene Dillon

    Hi, Ashley and Team,
    I’d like to write about the International Day of Older Persons (Oct 1), addressing Becoming an Older Person in America’s Youth-Oriented Society

    #255 Coping Skills: Dealing with Unexpected News

    Domestic Violence Awareness Month (October)

    Let me know how these work for you, please! Thanks.


    1. The Wellness Universe Post author

      Hi, @ilenedillon

      Wonderful! We’d love for you to write on these topics. I would need the time-sensitive articles first though, as we need time-sensitive content at least two weeks prior to when it should be published. For example, I would need the article on International Day of Older Person’s sometime this upcoming week to ensure that we can schedule it to publish a couple of days before October 1st. Similarly, if you can get me the Domestic Violence Awareness Month article in the next two weeks, I can ensure that it publishes sometime during the beginning of October so it has all month to get shared and gain momentum. 🙂 Please submit the other when your time allows and let me know if you should have any questions!


    1. The Wellness Universe Post author

      Hi, @carriedoubts

      Yes, absolutely! You know I’d especially love for you to write on these topics. You’re helping me even when you don’t know that you are! 🙂 Please submit via the article submission form as soon as you’re ready!


  2. Deborah Roth

    Hi Ashley –
    I’d like to do these two:
    5. Libra New Moon (October 16)
    246. Visualization Exercise: Mind, Body, Spirit Cleanse

    And, not on the list, what about “The Spiritual Background of Halloween”??


    1. The Wellness Universe Post author

      Thank you, @deborahroth

      I’m definitely looking forward to these! As always, please submit the time-sensitive articles first to ensure they get scheduled and published in time. 🙂 Please let me know if you should have any questions.


  3. Nancy Stevens

    Hi Ashley!!
    here are my picks:
    #22Mom’s self care tips while coping with homeschooling stress
    #15 How to be happy, top 3 tips
    #82 10 tips to 10x your energy

    1. The Wellness Universe Post author

      Hi, @jothidugar

      Thank you for your interest. I do believe that topic was already claimed, but I have not received anything from them yet. We give a two week grace period for members to submit an article on the topic they claimed, so if I do not receive it, I will let you know so you can claim that topic. 🙂

      Please feel free to claim another topic in the meantime.


  4. Rachael Taylor

    Hi Ashley,

    Here are my submissions – I hope you are well!

    #48 Saving Your Garden Goodies: Pickling

    #168 10 Tips To Be Your Best You

    #225 How To Measure & Track How Healthy You Are

    Under my name:

    #264 How To Have A Conversation That Builds Your Influence (Without Arrogance)

      1. Rachael Taylor

        Thanks Ashley! Camping was super fun and we were blessed to be out of the campsite before the fires got to us. Safe and sound in Sunriver right now – I’ll get working on them right away!

        Good to have you back – xo Rachael

  5. Austin Whittall

    Hi Ashley,
    I am celiac so staying “Gluten Free” is critical, for that reason I’d like to write about:
    #229 Hidden Gluten Sources
    Please let me know if it’s available. Thanks!
    best regards,