Pick something fun. August is here! Have you accomplished everything you wanted to do this summer? Me neither. Let’s type it out. Seriously, type out 3 things that you want…
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Judgment – Jul 2015
Judgement can be powerful if you allow it to be. Despite all the work I’ve done on myself over the years, I still find that there are times when I…
Molestation – Jun 2015
Sometimes it’s not the act. Sometimes it’s the loss of trust and innocence. I recently had a memory resurface as I was preparing for my new class, “The Art of…
Avoidance – How is that working out for you? – May 2015
Avoidance – that is a good place to start this month. What have you been avoiding? Why? What would happen if you just dealt with the “issue”? Here are five…
Helping others – Apr 2015
This month, let’s focus on helping others and allowing ourselves to feel good about it. We can take on this assignment in many ways – from simply smiling at people…
You are enough! – Mar 2015
What happens when you find yourself not feeling like you’re not enough? The signs can be subtle – and it can be easy to blame on someone else. For example,…
What are you afraid of? – Feb 2015
Be honest. If having blind faith was the only option, what would you do? If you knew that you could not fail, how would you approach life? What would you…
What do you want to experience in the upcoming year? How do you want to feel? – Jan 2015
Notice that these questions aren’t inviting you to look back or beat yourself up for what you didn’t accomplish last year. Doing so would just be a waste of energy.…
No holiday cheer? – Dec 2014
Do the holidays stir up feelings of sadness for the friends and family that are no longer with us? Does the pressure of spreading the cheer of the season make…
Beginnings and Miracles
New beginnings and miracles await your readiness. We need to be ready to accept new beginnings and miracles in our lives. To be ready, we need to first work through…