Thoughts are powerful. Thoughts are ideas, opinions produced by thinking. Thoughts are the start of a want, a wish, a desire. You think of something you want and if you…

You heard this before, I know you have. Have you stopped to think what this really means? These are not just empty words. There is a message here for all…

Awhile ago now, a great friend of mine shared Gabby Bernstein’s Spirit Junkie course with me which helped me to deal and detox from judgement. What is self judgement and…

I can not express it enough the importance of gratitude, counting our blessings and being appreciative of what we have here and now. Gratitude helps us fight off negative feelings.…