Evana and I play a fun A to Z Gratitude Game as we discuss how simple, yet powerful the practice of gratitude really is – especially when we are stuck in the grind!
– Evana shares some interesting facts about the impact of gratitude on our health, wealth, happiness, and lifespan!
– We go over 3 simple practices you can do anywhere at anytime, and share how you can use them to bring a family closer together or even make a cocktail party all the more interesting!
– Diving into the practice ourselves, we play a little A to Z game of gratitude and shift our mindsets on the spot! Check it out to see what we came up with for U and X! So fun!