Love you, Heal you. When we truly love ourselves, with our supposed “faults” and all, we can heal ourselves. We need to listen to our inner chatter about ourselves, and…
As I explore each of the seven mindful principles and what they mean in my life and the life of my clients, patience always is a significant factor in self-discovery,…
Has it ever been okay to dampen your delight; hide your happiness; limit your light; jinx your joy or suppress your spirit…No It Has Not. To Engage Is To Discover.…
Anxiety…. not everyone suffers from it. Yes, we all experience it in one way or another. it’s a very broad term. It’s used as a catch-all phrase that encompasses any…
No one is spared from sadness. No one is without fear. No one is free from doubting themselves. No one is always happy. And how fortunate. For how else would…
Balance your male and female energies. Whether man or woman, it’s important to balance both your male and female energies. In Spirit, we are neither male nor female, but, both…
You may have heard the saying: “People are in your life for a reason, a season, or a lifetime.” What’s that all about and why do some relationships work and…
Every so often, we have an experience that alters the course of our lives and changes who we are forever. Sometimes these moments fill us with rapture and flood us…