Meditation is simple way to clarify vision, relax and set intentions. It’s also a way to purge negative feelings and release what is not serving our greatest good while opening…
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How to Achieve Big Big Goals
Achieving big big goals is similar to achieving smaller goals. However, you need to be more diligent and aware of any negative thoughts associated with your goal. It’s easy to…
Stripping the Conditions from Unconditional Love
Unconditional love is just that – love without conditions. Even when we say we want unconditional love, there is a part of us that feels scared. In order for someone…
How does your inner child influence you?
In my years of mentoring, I have noticed that the majority of my clients are influenced by their inner child primarily when it comes to emotionally charged moments. Think about…
Eliminate Distractions and Stay Focused
The ability to concentrate and stay focused is diminishing for many. The distractions of the world are growing stronger each day. It’s too easy to entertain ourselves for an extended…
BLOG CALL – April 2018
The Wellness Universe Featured Blog is reserved to highlight articles from members of The Wellness Universe, our WU World-Changers. If you are not a WU World-Changer, please apply to be…
8 Habits That Guarantee Success
We have so many habits, far more than we realize . It’s been said that successful people simply have successful habits. Success takes time, and habits repeat themselves over time.…
How Planetary Retrogrades Help You Heal
Today, we’re entering the first Mercury Retrograde of 2018 (there’s a second one at the end of July and a third in mid-November). The current retrograde lasts until April 15th.…
Tips for Mastering a New Skill
Expertise doesn’t come overnight. Even relatively simple skills can take some time to reach a high level of expertise. There are many theories of how long it takes to master…
Are you experiencing growing pains?
As you journey the path of applying the principles of mindfulness to everyday living, inevitably you grow in mind, body, and spirit. As you evolve to higher levels of consciousness,…