The most challenging and meaningful part of your meditation practice may begin after you rise up off your cushion. If you take the insights you acquire during meditation and apply…
Unconditional love is just that – love without conditions. Even when we say we want unconditional love, there is a part of us that feels scared. In order for someone…
A few weeks ago `I had the pleasure of participating in the launch of Super Saturday LIVE!, presented by Transformation TV. I’m delighted to announce I’ll be back again for…
Meditation is simple way to clarify vision, relax and set intentions. It’s also a way to purge negative feelings and release what is not serving our greatest good while opening…
Join radio host and owner Sara Troy of S.E.L.F Discovery Radio as she interviews DearJames® on spirituality, his intuitive gifts, self-empowerment, the greater changes occurring at this time and how…
When it comes to procrastination, planning can be the solution or the obstacle. Managing your time sometimes helps you to stop putting things off. On the other hand, if you…
March Blog Call is CLOSED: Please see April Blog Call The Wellness Universe Featured Blog is reserved to highlight articles from members of The Wellness Universe, our WU World-Changers. …
How are you sleeping? In our “always on” society, pushing beyond our physical boundaries has become a badge of honor. But the inconvenient truth is that sleep deprivation is the…
Motivation and desire are nice to have when you need them. But what can you do when you need them and they’re in short supply? You can generate your own…
You hear the word ‘manifesting’ all the time, but what does it really mean? It means creating exactly what you want for your life, and women are highly attuned to…