LIVE IN 2 DAYS! Twice a month, join Best-Selling Author Carolyn McGee @carolynmcgee on Secrets to Living Inspired Talk Show. Intuition Expert Leader and The Wellness Universe Senior Partner, Carolyn McGee leads inspirational conversations with empowered guests about their hero’s journey transforming struggle into ease and abundant living. This program is brought to you in partnership with Wellness for All programming by The Wellness Universe. Grab your free seat: https://bit.ly/LivingInspiredShow “We each have a superpower and if we don’t let it shine then the world is less bright. Embracing the gift of your struggles and seeing the silver lining allows deep healing and incredible opportunities. Living your best, inspired life includes recognizing, embracing, and sharing all your superpowers.” ~ Carolyn McGee Secrets to Living Inspired will share tips to recognize and embrace your superpower to transform patterns that no longer support you and empower you to step into who you are meant to be! Connect to Carolyn and her guests personally for upliftment, wellness tips, tools, and strategies. Be included in a conversation and community to get the inspiration you seek. Join us live on the first and third Sunday of each month for 60 minutes starting March 2023 at 11:00 am Eastern. Upcoming guests & topics: 3/5/23 – Janette Stuart - Shining our Light 3/19/23 - Barry Auchettl – Clearing Blocks to Clear Vision 4/2/23 - Mark Porteous - Leading with Soul More episodes will be added soon. Free to join, support each session via donation. Carolyn McGee, Intuition Teacher, Speaker, Author, TV, and Podcast host’s purpose is to help people to break lifelong patterns of how they show up in relationships. The relationship to themselves, others, health, money, and spirit. Her Sacred Haven Living uses everyday experiences for deep healing. She is passionate about providing short cuts to the pain of not being connected. #InspiredLiving #WellnessForAll #TheWellnessUniverse Inspired Living talk show square

The Wellness Universe welcomes Theresa Micheletti, @theresamicheletti #Spiritual #LifeCoach in partnership with #WellnessforAll programming for her 12-session #meditation series, Peace of Mind Meditations. During Peace of Mind Meditations: ✨It’s your time to breathe, relax, and let your mind drift. ✨Let go of the thoughts of the day and spend time in a peaceful zone. ✨Gather calm, balance, and peace to move into a feeling of well-being. ✨Each live session has a theme and Q&A. Enroll today! 👉 https://bit.ly/PeaceOfMindMeditation Launching LIVE April 2023: 4/17/23 JOY - Let go of the worries of the day. Be in the now and gather the joy. Live Sessions: 30-minutes each 8:30pm ET/5:30pm PT FREE to enroll. Tuition via pay-what-you-can-donation. These monthly meditations are for the spiritual seeker who wants to relax into a more peaceful mind, body, and spirit. Let go of unneeded thoughts, negative emotions, and worries of the day. #meditation #personalgrowth #mindbody Peace of Mind Meditations Theresa Micheletti square

A Wealth of Women’s Health - How to Fight Inflammation By Lynda Lippin @lyndalippin Chronic inflammation comes from autoimmune disorders, untreated acute inflammation, exposure to toxins, alcohol abuse, obesity, over or under-exercising, chronic stress, or smoking. https://blog.thewellnessuniverse.com/a-wealth-of-womens-health-how-to-fight-inflammation/ A-Wealth-of-Womens-Health2

Jazz Living - Healing Our Dysfunctional Human Family By Leah Skurdal @leahskurdal Small families and our global family share the trait of a dysfunctional family system. Bullies, narcissists, and abusers act out trauma on the global stage. https://blog.thewellnessuniverse.com/jazz-living-healing-our-dysfunctional-human-family/ jazz-living1

The Wellness Universe welcomes Linda Dieffenbach, @lindadieffenbach in partnership for #WellnessforAll programming with her 12-session course, Your Transformational Healing Journey: Heal Your Chakras. Heal Your Life. Linda Dieffenbach is a Healing Arts Practitioner, Certified Coach and teacher with a gift for creating a safe, heart centered space to support transformational healing and growth. Linda guides individuals, couples, groups and professionals to better manage stress and anxiety, navigate life transitions, create healthier relationships, improve self-esteem, overcome chronic patterns and unhealthy habits, heal emotional trauma, and engage in a more supportive and compassionate connection with themselves. Linda is a certified Usui Reiki Master and Teacher, a certified Heart IQ Master Practitioner, and has training and expertise in a broad range of practices and modalities that enable her to work with the wisdom of the body’s energy system as a method to facilitate personal growth and healing. Join us every third Tuesday! Launching April 2023 for Linda’s live 90-minute, 12 session class at 7pm ET/4pm PT. ✨ Enroll for Your Transformational Healing Journey: Heal Your Chakras. Heal Your Life: https://bit.ly/HealYourChakraswLindaD ✨ Connect with Linda: https://bit.ly/WULindaDieffenbach FREE to enroll. Tuition via pay-what-you-can-donation. #ChakraHealing #chakraclearing #stressmanagement Heal Your Chakras Linda D square (1)

30 Angel Affirmations for April 2023 By Janette Stuart @janettestuart The angels want to shower us with goodness and grace. They remind us that they are always near, just a breath away, and ready to assist us when we ask. https://blog.thewellnessuniverse.com/30-angel-affirmations-for-april-2023/ angel-affirmations2

LIVE TODAY! Online Course Creation with WU Business Strategy Expert Debbie Prediger. The Wellness Universe in partnership with Debbie Prediger @debbieprediger, Business Strategy Expert, supports your success with this master course for online-preneurs within Wellness for All programming. Monthly, highly motivated online business owners seeking to launch a successful course or program will find the know-how, experience, and proven success in this course. This 12-class interactive course is held live 2X a month for 90-minutes. Debbie teaches you from the foundation through to delivery of an online course the essentials to grow your business, impact, influence, and build a sustainable business that builds on a solid foundation with limitless possibilities. It’s time to launch your successful online course with success! Next Live Session: March 27th - Words matter! Is your marketing reaching the ears of your ideal audience and if not, how can we tweak them so they land and resonate? Enroll Today: https://bit.ly/OCCDebbiePrediger FREE to enroll. Tuition via pay-what-you-can-donation. Rated 5-star for business coaching, Debbie Prediger is a Senior Partner/Owner of The Wellness Universe, Empowering You CEO/Founder, Successful Mastermind and Business Strategy coach. Debbie has built, owned, and sold over 1.5 Million in business in the creative and tech space. Today she takes all of her expertise, influence, and network from the past 59 years and brings them to you in a no-nonsense, ‘what’s working now’ delivery. Debbie promises to give you tools to create your dream life, it’s up to you to take action. #BusinessStrategy #OnlineCourseCreation #WellnessForAll #TheWellnessUniverse #onlinecourse Online Course creation with Debbie Prediger square

Emergency Relief & Reset – How Empathic People are Affected By The Wellness Universe @thewellnessuniverse While times like these can be stressful for everyone, stress is exponentially greater for highly sensitive empathic people. Being an empath means we are susceptible to absorbing and carrying the energy and distress from the world around us https://blog.thewellnessuniverse.com/emergency-relief-reset-how-empathic-people-are-affected/ WU-occasional-blog-images64

Emergency Relief & Reset – The Role DNA Plays in Your Healing By The Wellness Universe @thewellnessuniverse At times when our external or internal world is riled by incidents beyond our control such as wars, pandemics, personal transitions, etc., we have the tendency to connect with new or activate dormant DNA cells that separate us from our true selves. https://blog.thewellnessuniverse.com/emergency-relief-reset-the-role-dna-plays-in-your-healing/ WU-occasional-blog-images63

My "Why" - Elizabeth Kipp By Elizabeth Kipp @elizabethkipp The path through healing from trauma and the pain that follows from it – is known. And there are reliable and effective tools to help effect that healing. https://blog.thewellnessuniverse.com/my-why-elizabeth-kipp/ WU-occasional-blog-images61

The Wellness Universe welcomes Theresa Micheletti, @theresamicheletti #Spiritual #LifeCoach in partnership with #WellnessforAll programming for her 12-session #meditation series, Peace of Mind Meditations. During Peace of Mind Meditations: ✨It’s your time to breathe, relax, and let your mind drift. ✨Let go of the thoughts of the day and spend time in a peaceful zone. ✨Gather calm, balance, and peace to move into a feeling of well-being. ✨Each live session has a theme and Q&A. Enroll today! 👉 https://bit.ly/PeaceOfMindMeditation Launching LIVE April 2023: 4/17/23 JOY - Let go of the worries of the day. Be in the now and gather the joy. Live Sessions: 30-minutes each 8:30pm ET/5:30pm PT FREE to enroll. Tuition via pay-what-you-can-donation. These monthly meditations are for the spiritual seeker who wants to relax into a more peaceful mind, body, and spirit. Let go of unneeded thoughts, negative emotions, and worries of the day. #meditation #personalgrowth #mindbody Peace of Mind Meditations Theresa Micheletti square

Emergency Relief & Reset – Effects of Stress on Body and Spirit By The Wellness Universe @thewellnessuniverse At times we may think we are doing things out of care, but we're really disguising underlying energy-draining emotions instead, such as the feelings of worry, anxiety, or restlessness that keep us hostage from truly feeling a deep sense of ease. https://blog.thewellnessuniverse.com/emergency-relief-reset-effects-of-stress-on-body-and-spirit-2/ 336627337_1176202656372752_7587676176274272229_n

Emergency Relief & Reset – How the Feeling Heart is Affected By The Wellness Universe @thewellnessuniverse Both ancient wisdom and modern science show us that the heart is more than just a vital organ: it is an intelligent field of energy in constant communication with our minds, bodies, other people, and our environments. https://blog.thewellnessuniverse.com/emergency-relief-reset-how-the-feeling-heart-is-affected-2/ 336593749_1014123689992924_6551071436759274142_n

How Stress Expresses Itself in the Body, Mind, and Spirit By The Wellness Universe @thewellnessuniverse The American Medical Association reports that stress is at the root of more than 60 percent of physical ills. https://blog.thewellnessuniverse.com/how-stress-expresses-itself-in-the-body-mind-and-spirit/ WU-occasional-blog-images58

LIVE IN 2 DAYS! The Wellness Universe welcomes Leah Skurdal, @leahskurdal Resilience Event Leader, keynote speaker, and Visionary Thought Leader in partnership for #WellnessforAll programming to facilitate her live, interactive 12-session course, High Vibration Living: Leaders Bridging Inner & Outer Peace. Leah and her monthly featured speakers guide heart-led leaders to maintain and amplify the vibration they bring to all their relationships.. We lead in different ways but we all affect the people around us through our vibrations. When we resonate with heart-centered vibrations of inner peace, we can help uplift and lead the people around us into higher vibrations of outer peace. The year-long course features resilience and wellness experts each month focused on different aspects of well-being. The private Facebook group includes live bonus sessions and interactions with instructors and course members. Next Live Session: March 22 - Lisa Charles, Brain Body Belief Alignment Specialist The Beauty in Brokenness Finding life's possibilities in the fog of pain. Live Sessions: 60-minutes each 9:30am ET/6:30am PT Enroll today for High Vibration Living: Leaders Bridging Inner & Outer Peace: https://bit.ly/HighVibrationLiving FREE to enroll. Tuition via pay-what-you-can-donation. Leah is passionate about guiding heart-led leaders to raise their vibration so they can up-level their stress response, improve their relationships and expand their impact. #resilience #highvibrationliving #highvibrations #workplacewellness #wellnessjourney #selflove #spiritualwellbeing #wellbeing #emotionalwellbeing #empowerment #Selfcare #selfhelp #selfdevelpment #TheWellnessUniverse #onlinecourse #course #virtuallearning #GroupExperience #Interactive #healing #HappyHealthyHealed 325007796_694971705460744_4199977628781785993_n

10 Ways to Help Kids Sleep Better (Without Medication) By Dr. Toni Warner-McIntyre @toniwarner When our kids don’t sleep well, we don’t sleep either. So it’s important that we find ways to help our kids sleep better, if and when we can. https://blog.thewellnessuniverse.com/10-ways-to-help-kids-sleep-better-without-medication/ 336397664_719387526338897_1294263767776435101_n

LIVE TODAY! Twice a month join Best-Selling Author Carolyn McGee @carolynmcgee on Secrets to Living Inspired Talk Show. Intuition Expert Leader and The Wellness Universe Senior Partner, Carolyn McGee leads inspirational conversations with empowered guests about their hero’s journey transforming struggle into ease and abundant living. This program is brought to you in partnership with Wellness for All programming by The Wellness Universe. Grab your free seat: https://bit.ly/LivingInspiredShow “We each have a superpower and if we don’t let it shine then the world is less bright. Embracing the gift of your struggles and seeing the silver lining allows deep healing and incredible opportunities. Living your best, inspired life includes recognizing, embracing, and sharing all your superpowers.” ~ Carolyn McGee Secrets to Living Inspired will share tips to recognize and embrace your superpower to transform patterns that no longer support you and empower you to step into who you are meant to be! Connect to Carolyn and her guests personally for upliftment, wellness tips, tools, and strategies. Be included in a conversation and community to get the inspiration you seek. Join us live on the first and third Sunday of each month for 60 minutes starting March 2023 at 11:00 am Eastern. Upcoming guests & topics: 3/5/23 – Janette Stuart - Shining our Light 3/19/23 - Barry Auchettl – Clearing Blocks to Clear Vision 4/2/23 - Mark Porteous - Leading with Soul More episodes will be added soon. Free to join, support each session via donation. Carolyn McGee, Intuition Teacher, Speaker, Author, TV, and Podcast host’s purpose is to help people to break lifelong patterns of how they show up in relationships. The relationship to themselves, others, health, money, and spirit. Her Sacred Haven Living uses everyday experiences for deep healing. She is passionate about providing short cuts to the pain of not being connected. #InspiredLiving #WellnessForAll #TheWellnessUniverse Inspired Living talk show square

The Wellness Universe welcomes Linda Dieffenbach, @lindadieffenbach in partnership for #WellnessforAll programming with her 12-session course, Your Transformational Healing Journey: Heal Your Chakras. Heal Your Life. Linda Dieffenbach is a Healing Arts Practitioner, Certified Coach and teacher with a gift for creating a safe, heart centered space to support transformational healing and growth. Linda guides individuals, couples, groups and professionals to better manage stress and anxiety, navigate life transitions, create healthier relationships, improve self-esteem, overcome chronic patterns and unhealthy habits, heal emotional trauma, and engage in a more supportive and compassionate connection with themselves. Linda is a certified Usui Reiki Master and Teacher, a certified Heart IQ Master Practitioner, and has training and expertise in a broad range of practices and modalities that enable her to work with the wisdom of the body’s energy system as a method to facilitate personal growth and healing. Join us every third Tuesday! Launching April 2023 for Linda’s live 90-minute, 12 session class at 7pm ET/4pm PT. ✨ Enroll for Your Transformational Healing Journey: Heal Your Chakras. Heal Your Life: https://bit.ly/HealYourChakraswLindaD ✨ Connect with Linda: https://bit.ly/WULindaDieffenbach FREE to enroll. Tuition via pay-what-you-can-donation. #ChakraHealing #chakraclearing #stressmanagement Heal Your Chakras Linda D square (1)

In Conversation: High Vibration Living By The Wellness Universe @thewellnessuniverse What is High Vibration Living and why is it important for leaders in today's world? https://blog.thewellnessuniverse.com/in-conversation-high-vibration-living/ WU-occasional-blog-images56

Seasonal Rituals: A Spring Equinox Ritual to Plant Intentions for New Growth and Balance By Deborah Roth @deborahroth The Spring Equinox marks the point on the Wheel of the Year when you can begin to emerge from winter’s deep, inward energy to set intentions and goals. https://blog.thewellnessuniverse.com/seasonal-rituals-a-spring-equinox-ritual-to-plant-intentions-for-new-growth-and-balance/ WU-occasional-blog-images55