Congratulations to Michelle for winning a 2-day SoulTreat Wellness Retreat ticket to join us in Sedona, Arizona! She won on yesterday’s SoulTreat Show.

Join us for next week’s show and get a chance to win a 2-day ticket valued at $397!

https://wellnessuniverse.learnitlive.com/class/13091/The-SoulTreat-Show-Episode-2-Reset

We will be joined by…[Read more]

2 Simple Tools for Overprotective Parents ⋆ The Wellness Universe Featured Blog

In this article, #WUWorldChanger @karencherrett shares 2 simple tools that will help you become less of an overprotective parent.

https://blog.thewellnessuniverse.com/2-simple-tools-for-overprotective-parents/

2 Simple Tools for Overprotective Parents ⋆ The Wellness Universe BlogIn this article, WU World Changer Karen Cherrett shares 2 simple tools that will help you become less of an overprotective parent.

Top Tips for Living Your Best Life with Maya Boston ⋆ The Wellness Universe Featured Blog

In this installment of The Wellness Universe’s inspiring video series, #WUWorldChanger @mayaboston shares tips for living your best life!

https://blog.thewellnessuniverse.com/top-tips-for-living-your-best-life-with-maya-boston/

Top Tips for Living Your Best Life with Maya Boston ⋆ The Wellness Universe BlogIn this installment of The Wellness Universe's inspiring video series, WU World Changer Maya Boston shares tips for living your best life!

Letting Go So You Can Thrive Part 3 ⋆ The Wellness Universe Featured Blog

In Letting Go So You Can Thrive Part 3, #WUWorldChanger @moirahutchison shares what it means to let go and how doing so can help you thrive.

https://blog.thewellnessuniverse.com/letting-go-thrive-part-3/

Letting Go So You Can Thrive Part 3 ⋆ The Wellness Universe BlogIn Letting Go So You Can Thrive Part 3, WU World Changer Moira Hutchison shares what it means to let go and how doing so can help you thrive.

The SoulTreat Show is live at 8am Pacific/11am Eastern! https://wellnessuniverse.learnitlive.com/class/13089/The-SoulTreat-Show-Episode-1-Release
Welcome to the SoulTreat Show, hosted by Anna Pereira and Shari Alyse founders of The Wellness Universe where you will meet 4 wellness experts who specialize in different areas of well-being, here to…[Read more]

The SoulTreat Show Episode 1: Release | The Wellness UniverseThe Wellness Universe

5 Crystals to Help You Stop Emotional Overeating ⋆ The Wellness Universe Featured Blog

In this article, #WUWorldChanger @kellystclaire shares 5 different crystals that you can use to help you stop emotional overeating.

https://blog.thewellnessuniverse.com/5-crystals-help-stop-emotional-overeating/

5 Crystals to Help You Stop Emotional Overeating ⋆ The Wellness Universe BlogIn this article, WU World Changer Kelly St. Claire shares 5 different crystals that you can use to help you stop emotional overeating.

Witness Without Judgment: Love Your Body ⋆ The Wellness Universe Featured Blog

In this article, #WUWorldChanger @manuelarohr shares how to Witness Without Judgment and love your body; a workshop she’ll facilitate at WU’s SoulTreat Fall.

https://blog.thewellnessuniverse.com/witness-judgment-love-your-body/

Witness Without Judgment: Love Your Body ⋆ The Wellness Universe BlogIn this article, WU World Changer Manuela Rohr shares how to Witness Without Judgment & love your body; a workshop she'll facilitate at WU's SoulTreat Fall.

LIVE at noon Eastern Tine! Top Tips for Your Best Life – episode 2! Join Wellness Experts Gila Nehemia, Jim Phillips, Scarlet Strapko and just added, Tarriss Saurer as they share their top tip to living your best and feeling your best!

Plus, get an opportunity to meet them in person as 1 lucky winner will win a 2 day ticket 🎟 to SoulTreat retreat…[Read more]

Top Tips for Living Your Best Life with Manuela Rohr ⋆ The Wellness Universe Featured Blog

In this installment of WU’s new video series, #WUWorldChanger @manuelarohr shares her top tip to help you live your best life!

https://blog.thewellnessuniverse.com/top-tips-living-best-life-manuela-rohr/

Top Tips for Living Your Best Life with Manuela Rohr ⋆ The Wellness Universe BlogThe Wellness Universe is excited to share this new video series with you where we feature our WU World-Changers and their top tip to...

The Benefits of Meadowfoam Seed Oil ⋆ The Wellness Universe Featured Blog

In this article, #WUWorldChanger @patricialuzi shares some of the many health benefits of using meadowfoam seed oil on a regular basis!

https://blog.thewellnessuniverse.com/the-benefits-of-meadowfoam-seed-oil/

The Benefits of Meadowfoam Seed Oil ⋆ The Wellness Universe BlogIn this article, WU World Changer Patricia Luzi shares some of the many health benefits of using meadowfoam seed oil on a regular basis.

Why Relationships Mirror the Relationship You Have with Yourself ⋆ The Wellness Universe Featured Blog

In this article, #WUWorldChanger @tonyfahkry explains how our relationships with others are a direct mirror of the relationship we have with ourselves.

https://blog.thewellnessuniverse.com/relationships-mirror-relationship-yourself/

Why Relationships Mirror the Relationship You Have with Yourself ⋆ The Wellness Universe BlogIn this article, WU World Changer Tony Fahkry explains how our relationships with others are a direct mirror of the relationship we have with ourselves.

Better Your Mental Health with Better Sleep ⋆ The Wellness Universe Featured Blog

In this installment of The Wellness Universe’s Better Your Mental Health series, #WUWorldChanger @jenniferwhitacre shares 5 ways to get better sleep.

https://blog.thewellnessuniverse.com/better-mental-health-better-sleep/

Better Your Mental Health with Better Sleep ⋆ The Wellness Universe BlogIn this installment of The Wellness Universe's Better Your Mental Health series, WU World Changer Jennifer Whitacre shares 5 ways to get better sleep.

Letting Go So You Can Thrive Part 2 ⋆ The Wellness Universe Featured Blog

In Letting Go So You Can Thrive Part 2, #WUWorldChanger @moirahutchison asks us to explore our attachments and connections to people and situations.

https://blog.thewellnessuniverse.com/letting-go-thrive-part-2/

Letting Go So You Can Thrive Part 2 ⋆ The Wellness Universe BlogIn Letting Go So You Can Thrive Part 2, WU World Changer Moira Hutchison asks us to explore our attachments and connections to people and situations.

4 Things You Can Do to Improve Your Resilience ⋆ The Wellness Universe Featured Blog

In this article, #WUWorldChanger @kaminiwood explains the meaning of resilience and also shares 4 things you can do to improve resilience in your own life.

https://blog.thewellnessuniverse.com/4-things-improve-your-resilience/

4 Things You Can Do to Improve Your Resilience ⋆ The Wellness Universe BlogIn this article, WU World Changer Kamini Wood explains the meaning of resilience and also shares 4 things you can do to improve resilience in your own life.

Raw Foods Gourmet: Vegetable Garden Crackers Recipe ⋆ The Wellness Universe Featured Blog

In this article, #WUWorldChanger @rosi-goldsmith explains how raw foods can also be gourmet, and also shares a recipe for vegetable garden crackers.

https://blog.thewellnessuniverse.com/raw-foods-gourmet-vegetable-garden-crackers-recipe/

Raw Foods Gourmet: Vegetable Garden Crackers Recipe ⋆ The Wellness Universe BlogIn this article, WU World Changer Rosi Goldsmith explains how raw foods can also be gourmet, and also shares a recipe for vegetable garden crackers.

3 Aspects to Accept and Celebrate at Every Age ⋆ The Wellness Universe Featured Blog

In this article, @thewellnessuniverse shares 3 areas of our lives that we should begin to accept and celebrate at any age.

https://blog.thewellnessuniverse.com/3-aspects-accept-celebrate-age/

3 Aspects to Accept and Celebrate at Every Age ⋆ The Wellness Universe BlogIn this article, TheWellnessUniverse.com shares 3 areas of our lives that we should begin to accept and celebrate at any age.

10 Creative Ways to Fill A Wellness Retreat ⋆ The Wellness Universe Featured Blog

In this article, #WUWorldChanger and WU’s in-house retreat planner, @tamaragolden shares 10 creative ways to fill your wellness retreat with a lot of attendees.

https://blog.thewellnessuniverse.com/10-creative-ways-fill-wellness-retreat/

10 Creative Ways to Fill A Wellness Retreat ⋆ The Wellness Universe BlogIn this article, WU World Changer and WU's in-house retreat planner shares 10 creative ways to fill your wellness retreat with a lot of attendees.

Letting Go So You Can Thrive Part 1 ⋆ The Wellness Universe Featured Blog

In the first part of this blog series by #WUWorldChanger @moirahutchison, she explains the process of letting go as a healing practice. ❤️

https://blog.thewellnessuniverse.com/letting-go-thrive-part-1/

Letting Go So You Can Thrive Part 1 ⋆ The Wellness Universe BlogIn the first part of this blog series by WU World Changer Moira Hutchison, she explains the process of letting go as a healing practice.

Using Emotional Freedom Techniques for Grief and Loss ⋆ The Wellness Universe Featured Blog

In this article, #WUWorldChanger @tomporpiglia shares how to use Emotional Freedom Techniques and tapping to heal grief and loss.

https://blog.thewellnessuniverse.com/emotional-freedom-techniques-grief-loss/

Using Emotional Freedom Techniques for Grief and Loss ⋆ The Wellness Universe BlogIn this article, WU World Changer Tom Porpiglia shares how to use Emotional Freedom Techniques and tapping to heal grief and loss.

Sirius: Lion’s Gate 8/8/2019 ⋆ The Wellness Universe Featured Blog

In this article, #WUWorldChanger @heathercorinnelang shares about the Lion’s Gate that will take place on 8/8, and also what the Sirius star represents.

https://blog.thewellnessuniverse.com/sirius-lions-gate-8-8-2019/

Sirius: Lion's Gate 8/8/2019 ⋆ The Wellness Universe BlogIn this article, WU World Changer Heather Corinne Lang shares about the Lion's Gate that will take place on 8/8, and also what the sirius star represents.