LIVE IN 2 DAYS! Join us for Life Without Limits: Freedom & Success by Healing Childhood Trauma. Designed for adult children of addicts seeking to understand how their childhood trauma holds them back from their desired success and gives them resources to claim health, happiness, and healing in life. Learn easy-to-implement exercises that help release blockages to personal success and attain financial freedom. Register & learn more here - https://bit.ly/WULifeWithoutLimits @lolitaguarin Life Without Limits Lolita Guarin square

LIVE IN 2 DAYS! Join us for Healing. Here. Now. Mindfulness, Trauma, and Recovery Elizabeth brings her experience in stress management, trauma, addiction recovery, and neuroscience as it relates to trauma recovery and healing. After healing from over 40 years of chronic pain, including anxiety, panic attacks, and addiction to prescribed opiate and benzodiazepine medication. She now works to help others achieve the same healing for themselves that she experienced directly from the work she teaches. Register & learn more here - https://bit.ly/HealingHereNow @elizabethkipp Healing Here Now Elizabeth Kipp square

How to Deal with Dysfunctional Family Dynamics Over the Holidays By The Wellness Universe @thewellnessuniverse The festive season brings inevitable family gatherings – a time of joy, laughter, and, for some, the challenge of dealing with a dysfunctional family. https://blog.thewellnessuniverse.com/how-to-deal-with-dysfunctional-family-dynamics-over-the-holidays/ How-to-Deal-with-Dysfunctional-Family-Dynamics-Over-the-Holidays

Embrace the Freedom of Saying No to Invitations By The Wellness Universe @thewellnessuniverse Discover the art of gracefully declining holiday and social invitations without the guilt trip https://blog.thewellnessuniverse.com/embrace-the-freedom-of-saying-no-to-invitations/ Embrace-the-Freedom-of-Saying-No-to-Invitations

LIVE TODAY! Join us for Food for Your Soul Live Sound Bath. Sound is food for your soul. In fact, sound is food for every part of you. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal, and opens the door to your heart and soul. Treat yourself and join the collective consciousness of all in the group as we destress and heal as a collective. Register & learn more here - https://bit.ly/FoodforYourSoul @sharoncarne Sharon Carne Food for your soul square

LIVE TODAY! Speak on summits to attract your ideal #clients! The Wellness Universe @thewellnessuniverse is supporting your business growth with the December Business Intensive Workshop, Get Ready to Speak on Summits, Wednesday December 6, 2pmET / 11amPT. REGISTER NOW SAVE 35% Use Code: Save35 👉 https://bit.ly/WUBISpeakatSummits Speaking on summits gives strangers an opportunity to come to know, like, and trust you so they can decide if they want to take a next step with you. Learn the 7 must-haves to be "summit ready" so you can get booked on summits and attract your ideal clients. Host Rachel Vasquez @rachelvasquez, Senior Partner and Grief Expert invites this month’s session expert teacher @kathrynyarborough Kathryn Yarborough, Summit Host, Manifesting Clients Mentor, and Founder of the Manifesting Clients Academy. This workshop will share: ▪️How to find summits that are right for you. ▪️The must-haves (you need to prepare) to be summit ready. ▪️A short history about summits. ▪️6 ways to get the most out of your summit experiences. This Business Intensive Workshop is for: Women entrepreneurs who want to build authority and credibility through speaking their heart-felt messages at summits. Connect with Rachel - https://bit.ly/WURachelVasquez Connect with Kathryn - https://bit.ly/KathrynYarborough #workshop #visibility #clients #summit #SpeakOnSummits Business Intensive Workshop Kathryn Yarborough (1)

How Can We Be More Being Socially Aware? By The Wellness Universe @thewellnessuniverse Developing social awareness can help us become more compassionate, empathetic, and effective members of society. https://blog.thewellnessuniverse.com/how-can-we-be-more-being-socially-aware/ How-Can-We-Be-More-Being-Socially-Aware

LIVE IN 2 DAYS! Join us for Food for Your Soul Live Sound Bath. Sound is food for your soul. In fact, sound is food for every part of you. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal, and opens the door to your heart and soul. Treat yourself and join the collective consciousness of all in the group as we destress and heal as a collective. Register & learn more here - https://bit.ly/FoodforYourSoul @sharoncarne Sharon Carne Food for your soul square

The Power of Cheers: Navigating the Sea of Office Celebrations By The Wellness Universe @thewellnessuniverse In this blog post, we will explore the significance of office celebrations and how they shape workplace culture. https://blog.thewellnessuniverse.com/the-power-of-cheers-navigating-the-sea-of-office-celebrations/ The-Power-of-Cheers-Navigating-the-Sea-of-Office-Celebrations

LIVE TODAY! The joyous holiday season can trigger unresolved emotions, unmet expectations and stress for some people. The Wellness Universe @thewellnessuniverse is here to help you find new and better ways to experience happiness, harmony, and peace with our #WellnessforAll special event, Resilience for the Holidays 2023: Tools, Tips & Exercises for Well-being, live event, Tuesday December 5, 2pm Eastern / 11am Pacific. Our panel of experts will share talks on a variety of wellness themes. Each speaker will share a self-care tool you can incorporate into your life to support your wellbeing this holiday season. Introducing our panel: ✨Leah Skurdal @leahskurdal, moderator, COO-in-Training at The Wellness Universe ✨Alex Bowden @alexbowden, CEO/Founder of PEOPLEfirst Talk Title: Rediscovering Your Value ✨Lolita Guarin @lolitaguarin, Stress Management Expert Talk Title: How to Enjoy the Holidays Without Being Overrun by Childhood Trauma ✨Maggie Sarfo @maggiesarfo, Personal Growth & Akashic Records Consultant Talk Title: Becoming Emotionally Resilient ✨Carrie Hopkins-Doubts @carriedoubts, Spiritual Resilience Coach Talk Title: 3 Tips for Celebrating the Holidays During a Time of Loss and Grief ✨Kathy Jerin, Spiritual Director & HeartMath Trainer Title: What does your Heart say? ✨Rajan Narayanaswamy @rajannarayanaswamy, Teacher of the Wisdom of Ancient Indian Scriptures Title: Connecting with a Higher Intelligence Join us Tuesday, December 5, for our live 120-minute panel event at 2pm ET/11am PT. Register Today: 👉https://bit.ly/HolidayResilience2023 FREE to enroll. Tuition via pay-what-you-can-donation. Wellness gifts and prizes for those who join live. If you or someone you know is struggling this holiday season, it is important to reach out. Seek resources from wellness professionals, support groups and hotlines. Be a wellness resource for someone else. Help us expand joy and well-being in the world. #stressmanagement #personalgrowth #mindbody Resilience for the Holidays 2023 square all speakers

LIVE IN 2 DAYS! Speak on summits to attract your ideal #clients! The Wellness Universe @thewellnessuniverse is supporting your business growth with the December Business Intensive Workshop, Get Ready to Speak on Summits, Wednesday December 6, 2pmET / 11amPT. REGISTER NOW SAVE 35% Use Code: Save35 👉 https://bit.ly/WUBISpeakatSummits Speaking on summits gives strangers an opportunity to come to know, like, and trust you so they can decide if they want to take a next step with you. Learn the 7 must-haves to be "summit ready" so you can get booked on summits and attract your ideal clients. Host Rachel Vasquez @rachelvasquez, Senior Partner and Grief Expert invites this month’s session expert teacher @kathrynyarborough Kathryn Yarborough, Summit Host, Manifesting Clients Mentor, and Founder of the Manifesting Clients Academy. This workshop will share: ▪️How to find summits that are right for you. ▪️The must-haves (you need to prepare) to be summit ready. ▪️A short history about summits. ▪️6 ways to get the most out of your summit experiences. This Business Intensive Workshop is for: Women entrepreneurs who want to build authority and credibility through speaking their heart-felt messages at summits. Connect with Rachel - https://bit.ly/WURachelVasquez Connect with Kathryn - https://bit.ly/KathrynYarborough #workshop #visibility #clients #summit #SpeakOnSummits Business Intensive Workshop Kathryn Yarborough (1)

LIVE TODAY! Join us for a Ling Chi Healing Meditation. A transformational journey of self and spiritual development for women and men already on a spiritual path with basic energy and spiritual connection knowledge. This course is open to all and resonates most with experienced practitioners of traditional chi gong, yoga, and Buddhist philosophy. If you feel ready to unlock the passage to self-growth and the experiences you seek in life, this could be the next step for you. Register & learn more here - https://bit.ly/LingChiMeditation @Carolepark Ling Chi Meditation Carole Park

Life Mastery Soul Memos with David McLeod By David Mcleod @davidmcleod Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you! https://blog.thewellnessuniverse.com/life-mastery-soul-memos-with-david-mcleod-24/ Life-Mastery-Soul-Memos

LIVE TODAY! Join us for the Secrets to Living Inspired Talk show. Inspirational conversations with empowered guests, speaking about their hero’s journey of transforming their struggles into ease and abundant living. Learn tips to recognize and embrace your superpower! Learn to transform patterns that no longer support you and be empowered to step into who you are meant to be! Register & learn more here - https://bit.ly/LivingInspiredShow @carolynmcgee Inspired Living talk show square

LIVE IN 2 DAYS! Join us for a Ling Chi Healing Meditation. A transformational journey of self and spiritual development for women and men already on a spiritual path with basic energy and spiritual connection knowledge. This course is open to all and resonates most with experienced practitioners of traditional chi gong, yoga, and Buddhist philosophy. If you feel ready to unlock the passage to self-growth and the experiences you seek in life, this could be the next step for you. Register & learn more here - https://bit.ly/LingChiMeditation @carolepark Ling Chi Meditation Carole Park

LIVE TODAY! Join us for Self-Care Saturday. You care for everyone else and now it’s time to care for you. Self-care isn’t selfish. It is a way to honor the precious gift of your life. Deepening how you nurture yourself benefits all of your relationships and connections. Gather in a sacred circle to focus on self-care to bless body, mind, and spirit. Register & learn more here - https://bit.ly/SecretGardenofJoy @janettestuart Janette Secret Self Care Saturday square copy

Unleash the Power of Quality Sleep By The Wellness Universe @thewellnessuniverse Let's journey into the world of sleep, exploring its significance, the realm of sleep disorders, and learn practical tips to transform sleep patterns. https://blog.thewellnessuniverse.com/unleash-the-power-of-quality-sleep/ Unleash-the-Power-of-Quality-Sleep

LIVE TODAY! Join us for Self Mastery Through Spiritual Awareness. Learn specific activities to align your mind-body connection and manage your energy to thrive in a rapidly changing world. Take a deep dive with a series of spiritual practices to initiate change and manifest a greater spiritual connection and divine metamorphosis. Learn the latest research on the science of the Heart and its intuitive capacity. Deepen your personal growth for a lasting experience of spiritual well-being through developing spiritual discipline. Register & learn more here - https://bit.ly/SMTSAwKathyJerin Self Mastery Through Spiritual Awareness Kathy Jerin square (1)

LIVE IN 2 DAYS! Join us for the Secrets to Living Inspired Talk show. Inspirational conversations with empowered guests, speaking about their hero’s journey of transforming their struggles into ease and abundant living. Learn tips to recognize and embrace your superpower! Learn to transform patterns that no longer support you and be empowered to step into who you are meant to be! Register & learn more here - https://bit.ly/LivingInspiredShow @carolynmcgee Inspired Living talk show square

Animal Ally Message for December 2023 with Mitchell Osborn By Mitchell Osborn @mitchellosborn Tune in to the December 2023 Animal Ally Video Message with Mitchell Osborn and get a sneak peek at the December animal’s message for us! https://blog.thewellnessuniverse.com/animal-ally-message-for-december-2023-with-mitchell-osborn/ pick