Greetings- I recently travel to South Africa to participate in a women’s conference. One of the beautiful women I meant there is doing her doctorate and asked for some assistance from business owners. The substance of her doctorate is on the use of AI in the coaching arena, it would be amazing to have a few businesses from the wellness Universe…[Read more]

Are you ready to understand the secrets to achieving anything? Join @thewellnessuniverse in Achieve Anything Author Interview: Episode 4 with four author @lisacharles, @melissajirovec, @staceywhartonstruykmswrsw, @davidmcleod.

https://blog.thewellnessuniverse.com/achieve-anything-author-interview-episode-4/

ACHIEVE ANYTHING AUTHOR INTERVIEW: EPISODE 4 ⋆ The Wellness Universe BlogJoin The Wellness Universe for episode 4 of its author interview of its latest book release 25 Tools to Achieve Anything.

👋🏼 7pm ET tonight our team of energy practitioners, healers & light workers help you manifest your dreams in:

Voice Your Intention 🦋 Collective Consciousness 💜✨🧘‍♀️♾

👋🏼🔔🗓

https://www.clubhouse.com/join/feeling-good/Xwt1WSPE/xpQwO0NL

Our Wellness Universe healers, coaches & lightworkers collectively send energy to help you manifest your…[Read more]

WOMEN EMPOWERMENT CONFERENCE!

@lisacharles is live on 👋🏼 Clubhouse Live 11am EDT 👉🏽 😊 Feeling Good! 🌈🌿🧘🏽‍♀️🍎 w/ featured speaker Lisa Charles: Transform Body & Mind w Breath Work. Conversations, tips, and stories from Wellness Guides and guests that inspire us to live our best life.
Hosts @annapereira & @maggiesarfo on Clubhouse
https://www.joinclubhouse.com/event/PQ13zNZQ CH…[Read more]

👋🏼 Clubhouse Live 11am EDT 3/30 👉🏽 😊 Feeling Good! 🌈🌿🧘🏽‍♀️🍎 w/ featured speaker Lisa Charles @lisacharles : Transform Body & Mind w Breath Work. Conversations, tips, and stories from Wellness Guides and guests that inspire us to live our best life.
Hosts @annapereira & @maggiesarfo on Clubhouse
https://www.joinclubhouse.com/event/PQ13zNZQ CH Lisa…[Read more]

About the Author – Lisa Charles is a Health Speaker – Group Fitness Instructor – Personal Trainer and Wellness Coach in the New York Metropolitan area. As CEO of Embrace Your Fitness, LLC, and as the Fitness/Wellness Research Coordinator for the Rutgers University Aging Brain Health Alliance, she specializes in designing programming that provides…[Read more]

In this installment of WU’s interview series, we share an interview with Lisa Charles, the founder of Embrace Your Fitness.
https://blog.thewellnessuniverse.com/conversation-lisa-charles/?fbclid=IwAR3cH8AQ0J-DrdPCK5JNC3YzcbeYeIeJQr-dDJ1eEduOg0j8EG7zKOQRFUY @lisacharles

A Conversation With: Lisa Charles ⋆ The Wellness Universe BlogIn this installment of WU's interview series, we share an interview with WU World Changer Lisa Charles, the founder of Embrace Your Fitness.

Here are 5 Steps to Tame and Transform Negative Self Talk! Screen Shot 2020-10-22 at 3.19.50 PMScreen Shot 2020-10-22 at 3.20.05 PM

Roll up banner 02

Embrace_Logo-onwhite