Skip to toolbar
  • Log In
  • Groups
  • Events
    • View Calendar
Wellness for All. Over 100 classes & workshops FREE to enroll. Join one TODAY! Browse Classes

Login

The Wellness Universe
  • Home
  • Corporate Wellness Solutions
  • Wellness for All
  • About Us
    • About WU
    • Leadership & Senior Partners
    • Team
    • WU Core Bloggers
    • Our Authors
    • WU Media
    • Testimonials
  • World-Changers
  • Join Us
  • Wellness Books
  • WU News Feed
  • Blog
  • Classes & Workshops
  • Soccerex USA
  • Events Calendar
    • Soccerex Miami 2025
    • Self Care Sunday in Rahway Park May 2023
    • SoulTreat Retreat
    • Soccerex USA 2018
    • One Ripple Peace Day 2017
  • Log In
  • Groups
  • Events
    • View Calendar
Login
  • Home
  • Corporate Wellness Solutions
  • Wellness for All
  • About Us
    • About WU
    • Leadership & Senior Partners
    • Team
    • WU Core Bloggers
    • Our Authors
    • WU Media
    • Testimonials
  • World-Changers
  • Join Us
  • Wellness Books
  • WU News Feed
  • Blog
  • Classes & Workshops
  • Soccerex USA
  • Events Calendar
    • Soccerex Miami 2025
    • Self Care Sunday in Rahway Park May 2023
    • SoulTreat Retreat
    • Soccerex USA 2018
    • One Ripple Peace Day 2017
  • Profile picture of The Wellness Universe

    The Wellness Universe posted an update 5 years, 11 months ago

    In this installment of WU’s interview series, we share an interview with Lisa Charles, the founder of Embrace Your Fitness.
    https://blog.thewellnessuniverse.com/conversation-lisa-charles/?fbclid=IwAR3cH8AQ0J-DrdPCK5JNC3YzcbeYeIeJQr-dDJ1eEduOg0j8EG7zKOQRFUY @lisacharles

    A Conversation With: Lisa Charles ⋆ The Wellness Universe BlogIn this installment of WU's interview series, we share an interview with WU World Changer Lisa Charles, the founder of Embrace Your Fitness.

Pick from 7 Books in our Bestselling Self-Care Book Series

Suggested WU World-Changers

  • Profile picture of Elizabeth Kipp
    Elizabeth Kipp
    Addiction Recovery | Stress Management| Ancestral Healing & Historical Trauma Specialist |Yoga & Meditation Teacher|
  • Profile picture of Janette Stuart
    Janette Stuart
    Angelic Practitioner - Author of "On a Path of Joy" series, Angel Angles exists to help you own your divinity and live joyfully.
  • Profile picture of Maria Feider
    Maria Feider
    The Wellness Universe Social Media Manager

Events Calendar

SoulTreat Retreat at the Art of Living Retreat Center

https://youtu.be/vmzqOqqJM6A
Builders SoulTreat Wellness Retreat The Players Network Wellness Academy The Institute for Integrative Intelligence for Your Coaching Certification Soccerex USA 2018 Global Convention
© 2026 The Wellness Universe
Mandala art by Gail Alexander
  • Terms of Service & Privacy Policy
  • Contact Us
  • Special Events
  • Emergency and Crisis Resource List
  • SMS Terms and Conditions

Disclaimer: The entire contents of this website are for entertainment purposes only and based upon the opinions of the owners, unless otherwise noted. Content is based upon the opinions of the respective author and contributors. The information on The Wellness Universe is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice in part or in whole. It is intended as a sharing of knowledge and information from the research and experience of the owners and their community. The owners encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Terms of Service & Privacy Policy

The Wellness Universe

Profile picture of The Wellness Universe

@thewellnessuniverse

Active 1 hour, 7 minutes ago