Activity | Cassandra Herbert | The Wellness Universe

Kimberly Bayne posted an update 8 years, 7 months ago

Smoothie of the Month: Peppermint Cacao Delight – The Wellness Universe Blog
In this article, #WUWorldChanger ~@cassandraherbert shares her Smoothie of the Month recipe, the Peppermint Cacao Delight, which is perfect for the holidays
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/smoothie-month-peppermint-cacao-delight/

Smoothie of the Month: Peppermint Cacao Delight - The Wellness Universe BlogIn this article, WU World Changer Cassandra Herbert shares her Smoothie of the Month recipe, the Peppermint Cacao Delight, which is perfect for the holidays
The Wellness Universe posted an update 8 years, 7 months ago

Smoothie of the Month: Peppermint Cacao Delight – The Wellness Universe Blog
In this article, #WUWorldChanger ~@cassandraherbert shares her Smoothie of the Month recipe, the Peppermint Cacao Delight, which is perfect for the holidays
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/smoothie-month-peppermint-cacao-delight/

Smoothie of the Month: Peppermint Cacao Delight - The Wellness Universe BlogIn this article, WU World Changer Cassandra Herbert shares her Smoothie of the Month recipe, the Peppermint Cacao Delight, which is perfect for the holidays
Kimberly Bayne posted an update 8 years, 8 months ago

“Smoothie of the Month: Apple Ginger Delight” – The Wellness Universe Blog
In this article, #WUWorldChanger ~@cassandraherbert shares the recipe and benefits of the smoothie of the month for November, the Apple Ginger Delight.
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/smoothie-month-apple-ginger-delight/

Smoothie of the Month: Apple Ginger Delight - The Wellness Universe BlogIn this article, WU World Changer Cassandra Herbert shares the recipe and benefits of the smoothie of the month for November, the Apple Ginger Delight.
The Wellness Universe posted an update 8 years, 8 months ago

“Smoothie of the Month: Apple Ginger Delight” – The Wellness Universe Blog
In this article, #WUWorldChanger ~@cassandraherbert shares the recipe and benefits of the smoothie of the month for November, the Apple Ginger Delight.
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/smoothie-month-apple-ginger-delight/

Smoothie of the Month: Apple Ginger Delight - The Wellness Universe BlogIn this article, WU World Changer Cassandra Herbert shares the recipe and benefits of the smoothie of the month for November, the Apple Ginger Delight.
Kimberly Bayne posted an update 8 years, 9 months ago

“Smoothie of the Month: Pumpkin Spice” #WUWorldChanger ~@cassandraherbert shares….
With all this talk of autumn, what foods can help support our health and wellness this season?
Well, let’s take a look outside or at our local farmers’ markets and what do we see? An abundance of pumpkins, apples, sweet potatoes, greens, broccoli to name a few…[Read more]

Smoothie of the Month: Pumpkin Spice - The Wellness Universe BlogIn this article, WU World Changer Cassandra Herbert continues her Smoothie of the Month series by featuring the flavor for October, pumpkin spice!
The Wellness Universe posted an update 8 years, 9 months ago

“Smoothie of the Month: Pumpkin Spice” #WUWorldChanger ~@cassandraherbert shares….
With all this talk of autumn, what foods can help support our health and wellness this season?
Well, let’s take a look outside or at our local farmers’ markets and what do we see? An abundance of pumpkins, apples, sweet potatoes, greens, broccoli to name a few…[Read more]

Smoothie of the Month: Pumpkin Spice - The Wellness Universe BlogIn this article, WU World Changer Cassandra Herbert continues her Smoothie of the Month series by featuring the flavor for October, pumpkin spice!
Kimberly Bayne posted an update 8 years, 10 months ago

“Smoothie of the Month: Mango Lassi” #WUWorldChanger ~@cassandraherbert shares….
It’s that time of year again — children are headed back to school.
What is one thing you can do to help your child be successful this school year? I suggest giving them a nutrient-rich breakfast that is low in sugar. Typical breakfast foods such as cereal, waf…[Read more]

Smoothie of the Month: Mango Lassi - The Wellness Universe BlogIn this month's Smoothie of the Month recipe, WU World Changer Cassandra Herbert shares about a smoothie perfect for back to school, the Mango Lassi.
The Wellness Universe posted an update 8 years, 10 months ago

“Smoothie of the Month: Mango Lassi” #WUWorldChanger ~@cassandraherbert shares….
It’s that time of year again — children are headed back to school.
What is one thing you can do to help your child be successful this school year? I suggest giving them a nutrient-rich breakfast that is low in sugar. Typical breakfast foods such as cereal, waf…[Read more]

Smoothie of the Month: Mango Lassi - The Wellness Universe BlogIn this month's Smoothie of the Month recipe, WU World Changer Cassandra Herbert shares about a smoothie perfect for back to school, the Mango Lassi.
The Wellness Universe posted an update 8 years, 11 months ago

WU World-Changers are making the world a better place! Let’s introduce you to today’s featured #WUVIP & #WUWorldChanger

~ @cassandraherbert

A little bit more about Cassandra….

Cassandra Herbert — holistic nurse consultant, certified food and spirit practitioner, wellness educator, functional nutrition coach, speaker and author — CEO of Zest…[Read more]
- Heather Corinne Lang replied 8 years, 11 months ago
  
  Hello beautiful Cassandra! So honored & delighted to be a #WUWorldChanger with you! Keep Shining! 🙂
- Janette Stuart replied 8 years, 11 months ago
  
  Hello Cassandra #WUVIP
The Wellness Universe posted an update 8 years, 11 months ago

“Smoothie of the Month: Yin In Nature” #WUWorldChanger ~@cassandraherbert shares 2 smoothie recipes made with ingredients that are yin in nature according to Chinese medicine, which clears toxins from the body.
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/smoothie-month-yin-nature/

Smoothie of the Month: Yin In Nature - The Wellness Universe BlogIn this installment of the Smoothie of the Month series by Cassandra Herbert, she shares 2 smoothie recipes made with ingredients that are yin in nature.
Kimberly Bayne posted an update 8 years, 11 months ago

“Smoothie of the Month: Yin In Nature” #WUWorldChanger ~@cassandraherbert shares 2 smoothie recipes made with ingredients that are yin in nature according to Chinese medicine, which clears toxins from the body.
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/smoothie-month-yin-nature/

Smoothie of the Month: Yin In Nature - The Wellness Universe BlogIn this installment of the Smoothie of the Month series by Cassandra Herbert, she shares 2 smoothie recipes made with ingredients that are yin in nature.
Shari Alyse posted an update 9 years ago

“Smoothie of the Month: Libido Enhancing Smoothie” #WUWorldChanger @cassandraherbert shares her smoothie of the month recipe for Libido Enhancing.

http://blog.thewellnessuniverse.com/smoothie-month-libido-enhancing-smoothie/

Smoothie of the Month: Libido Enhancing Smoothie - The Wellness Universe BlogIn this article, Cassandra Herbert shares her first smoothie of the month recipe for a Libido Enhancing Smoothie in honor of Men's Health Month.
Kimberly Bayne posted an update 9 years ago

“Smoothie of the Month: Libido Enhancing Smoothie” #WUWorldChanger ~@cassandraherbert shares….
This smoothie can be enjoyed by men as well as women. So, make it today and enjoy the effects of increasing energy, vitality, and desire. Remember sexual health is part of optimal health and wellbeing.
A #WUVIP…[Read more]

Smoothie of the Month: Libido Enhancing Smoothie - The Wellness Universe BlogIn this article, Cassandra Herbert shares her first smoothie of the month recipe for a Libido Enhancing Smoothie in honor of Men's Health Month.
- Suzanne Taylor-King replied 9 years ago
  
  Love this and I will be making today at lunch!!
The Wellness Universe posted an update 9 years ago

“Smoothie of the Month: Libido Enhancing Smoothie” #WUWorldChanger ~@cassandraherbert shares….
This smoothie can be enjoyed by men as well as women. So, make it today and enjoy the effects of increasing energy, vitality, and desire. Remember sexual health is part of optimal health and wellbeing.
A #WUVIP…[Read more]

Smoothie of the Month: Libido Enhancing Smoothie - The Wellness Universe BlogIn this article, Cassandra Herbert shares her first smoothie of the month recipe for a Libido Enhancing Smoothie in honor of Men's Health Month.
The Wellness Universe posted an update 9 years, 2 months ago

Happy #MotivationalMonday, #WUVIP’s and #WUFriend’s!
It’s Daily Tweet time!

– Copy and paste into Twitter. Images are already included.
– WUVIP’s -> Make sure to keep the #WUVIP hashtag and get RT’ed
– WUFriend’s -> Use #WUFriend hashtag instead of #WUVIP and we will RT them!
________________________________________
Daily Tweets:

Featured Blog…[Read more]
- Heather Corinne Lang replied 9 years, 2 months ago
  
  Tweeting with Love! #wuvip
- Shari Alyse replied 9 years, 2 months ago
  
  Tweeted! <3
- Anna Pereira replied 9 years, 2 months ago
  
  Tweeted 🙂
The Wellness Universe posted an update 9 years, 2 months ago

“Healthy Tips During Pollen Season” #WUWorldChanger ~@cassandraherbert shares….
With the blossoming of plants comes along an increase of pollen, which for some of us it leads to a runny nose, runny and itchy eyes, and sneezing; which can really put a damper on things for us Real-Life Superwomen. Who wants to be sneezing when we’ve got a p…[Read more]

Healthy Tips During Pollen Season - The Wellness Universe BlogIn this article, WU World Changer Cassandra Herbert shares a video with healthy tips on how to keep your allergies in check during pollen season.

Cassandra Herbert

@cassandraherbert

@cassandraherbert