How to Move Past Emotional Triggers Do you know what it is that weighs you down and keeps you from moving forward? Or what about those things from the past…
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Ripples of Peace
Send out Ripples of Peace to All, all ways, always. International Day of Peace is September 21, 2017! It’s one day set aside to remember to be at Peace in…
Choose the Power of Positivity
Today, I want you to set the intention to have a “No Complaints” policy. Watch, with awareness, your language and be on the lookout for negative or judgmental expressions. Remember,…
Why Work with the Akashic Records
Years ago, a friend and I got season passes to a local amusement park for the summer. Imagine prepping four little ones – sunscreen, snacks, water, bathing suits – and…
2017 Conscious Leadership Summit
“You are very powerful, provided that you know how powerful you are!” Yogi Bhajan, an entrepreneur who really understood the importance of conscious leadership, said that when he brought Kundalini…
Chronic Pain & Attention: Shift from Angst to Peace
In honor of #PainAwarenessMonth, I continue my series on issues around chronic pain. This one is on the power of attention for chronic pain sufferers and a piece of my…
visit the main Wellness Universe blog page for my past blogs! http://blog.thewellnessuniverse.com/?s=desiree+holmes+scherini
visit the main Wellness Universe blog page for my past blogs! http://blog.thewellnessuniverse.com/?s=desiree+holmes+scherini
How to Nurture Your Spirit
As kids head back to school and everyone settles into their fall schedule, I want you to ask yourself this question: “What am I doing to nurture myself, my inner…
Who You Aren’t – Guest Blogger – Tracey Painter – September 2017
I read an article the other day where it asked the reader if you were living by who you ARE, or if you are living by who you AREN’T. For…
Chronic Pain and the Burden of Negative Thinking
In honor of September being Pain Awareness Month, I offer some thoughts to raise awareness on the power chronic pain has on negative thinking and vice versa. Chronic pain is…