If you like how gratitude makes you feel, you might want to bring those effects with you to your work. Some big companies are experimenting with the idea. Recent studies…
JULY is CLOSED —— Please See August Blog Call The Wellness Universe Featured Blog is reserved to highlight articles from members of The Wellness Universe, our WU World-Changers. If you…
(Scroll to bottom for discount link to my brand new online course “Building Intuition for Decision Making”) Decision making! Our lives are filled with decisions, with everything from choosing dinner from…
Radiating confidence makes it easier to move ahead with your goals and intentions, and each success helps to build your self-esteem. If you doubt your abilities or feel insecure speaking…
How do you know if you’re doing well? It’s not fair to yourself to compare your situation to that of your friends, family, or peers. There’s no set path for…
Unhealthy habits can be hard to break. Regardless of the habit, destructive behaviors keep you away from the life you desire. Unhealthy habits can have a negative impact on your…
Deep breathing techniques are often referred to as an important tool that can help you to immediately alleviate stress, anxiety, frustration, and anger. Yet, many people have difficulty practicing deep…
Category: Break-Up , Dating , Marriage DearJames, A few years ago my daughter went through a terrible out of the blue break-up. I saw all the heartache she was going through.…
Category: Love , Future , Child / Children / Grandchildren DearJames, Will I be set for life? Will I live near my grandchildren? Will I get well? I have chronic pain/anxiety/panic…