Blog Call – December 2020

How to be a published author and article ideas for The Wellness Universe.

The Wellness Universe Featured Blog publishes and shares wellness articles from members of The Wellness Universe, our WU World-Changers.

Have a great message about Emotional, Spiritual, Physical, Environmental, Intellectual, Occupational, or Social Wellness? Get Published and Featured on The Wellness Universe!

⭐⭐⭐⭐⭐ Join Us TODAY as a WU World-Changer to be an author, get published, listed in our directory, host classes, participate in live events, and promoted.⭐⭐⭐⭐⭐

If you support wellness, The Wellness Universe supports you!

——————————————

WU World-Changers, here is your monthly dose of inspiration to create your next feature article. READ & FOLLOW guidelines to get featured on The Wellness Universe Featured Blog. A globally recognized wellness blog that shares YOUR message with the world!

  • Be sure you are logged into your WU account so the below links take you to your private member’s only areas.
  • Respecting This Great Opportunity is Appreciated. Read and Follow ALL Instructions Below.
  • The WU Featured blog is open to ALL WU World-Changers with benefits based on your membership level.
  • LOG INTO your WU World-Changer account: Submit your article via the ‘Submit an Article’ Tab in your Member Drop Down Menu.
  • Getting published on WU allows exposure to our 3 Million Readers visiting over 12 Million times!

WU World-Changers here is a tutorial for you: HOW TO SUBMIT YOUR ARTICLE (0:45 Second Video)

GET STARTED: Tips to get THE MOST out of being a Featured Author of the Day! Watch this video now.

Did you watch that video? GREAT! Let’s go…

As a WU World-Changer, it’s FREE to be published and featured! However, the VALUE of getting published on The Wellness Universe Featured Blog is equal to $$$. 

SUPER TIPS!: Getting published – secrets to success! Get More Reads, Comments & Shares on your article.

Getting Published on WU Gives You a TEAM to Support Your Article!

Our WU Influencer team and your WU World-Changer community as well as visiting guests support your content via comments and sharing all over social media. Be sure to say thanks to them and reply to anyone commenting on your article by responding to your comments under your article. A little gratitude goes a long way!

Helpful Tip: Join Writers Wonderland for special opportunities and loads of support!

How many articles can I have published? How many links can I include?

Step 1: Rules to Claim Titles & Submitting Your Article

  • Please read all the instructions and comment below with the # (number) corresponding to the blog title you wish to claim from the list or suggest your own.
  • CHECK BACK within 48 hours to see our reply to you and confirm your claim to the title you are committing to.
  • Articles are scheduled in order of receipt. If you claim blog titles and do not submit your claimed article within 2 weeks via your ‘Submit an Article’ tab in your Member Drop Down Menu, we may not accept future submissions to feature you.

Step 2: Publishing Process

  1. Once your article(s) is submitted, it is reviewed and accepted or you will be contacted with recommended edits.
  2. Once your article is accepted it is scheduled by Ashley. We have a publishing calendar and are typically scheduled out up to 2 weeks.
  3. Blogs that are ‘special & time sensitive’ based on a calendar event recognized by a holiday or worldly event are scheduled before the event happens. More details on time-sensitive articles below.

Article Requirements:

We STRICTLY adhere to these MINIMUM Requirements. PLEASE FOLLOW INSTRUCTIONS.

  • Articles MUST BE well-written in English.
  • Professionally edited and ready to publish. Need an editor? Contact L.E. Saba
  • Between 500 – 1000 words submitted as a Word Document via your ‘Submit an Article’ tab in your member drop-down menu/dashboard.

BEST PRACTICES & SUGGESTIONS:

We ONLY Publish Value: Your article should be educational, inspirational, motivational, informative, or story-telling in some way. The reader should walk away with a feeling they gained something valuable, NOT feeling like they were ‘sold to.’ We will not publish articles that are a ‘sales pitch’ for your product or service.

– Your WU profile is linked to your article in your Author’s Bio box appearing under your article.

In Article LINKS:

Links in an article are exclusively for PREMIUM & PREMIUM PLUS Members as one of your benefits:

Outbound  links are included for NO FEE. See the chart snippet above for your link allowance.

💥💥💥💥💥 Place An In Content Ad (See 1:25 minute Video) 💥💥💥💥💥

If you wish to bring EXTRA ATTENTION and a call to action to anything: A product, Service, Newsletter sign up, etc. Check out what an ‘In Content Ad’ looks like HERE. You will have the option in your Submit an Article form to purchase your ad and include an image and link that will stay in your article forever!

IMAGE Guidelines:

Images that add to the value and interest to your blog article to be included in the body of your post (i.e. Food for recipe articles, Step by Step photos, etc.) are encouraged to be submitted with your article. We select the Main Featured Images for ALL published blogs. If you submit an image you own the rights to use with your article, we will consider it but there’s no guarantee that we will use it. In the instance that we do not use your image, we will find one that is similar to the one you submitted or one we feel ins in alignment with our blog. All images submitted must be YOUR property. Images cannot contain a call to action, selling, or promoting in any way. Please utilize the In-Content Ad for this and it will also be linked to your desired destination. Please Note: We do not go back and change images once an article has been published.

VIDEOS and VLOGS Guidelines:

To accompany an article and enhance a reader’s experience, you can add your video in the ‘Submit an Article’ form when you submit. Share the link to YouTube and submit written content at least 3 paragraphs long. If in your video you are calling out your social media sites and properties such as your blog, website, etc. it is mandatory to include “Find Me on The Wellness Universe.”

Video length limitation of no more than 10 minutes, *unless approved. Please keep in mind, ‘Brief is Better’. A shorter video has the best chance of being viewed from beginning to end.

No video that appears as an ad (promoting an item or service) will be posted unless the ‘In Content Ad’ fee is paid (see above). If we can answer the question “Where can I buy this?” in your video, it will be considered an advertisement.

*Ted Talks and professionally recorded content will be reviewed for inclusion on an individual basis. You MUST have rights to republish the content you share with us. 

BLOG SERIES, Monthly Tip, Core Blogger, etc. Opportunity reserved for Premium Plus Members:

Premium Plus Members: If you are submitting for a blog series, ALL articles in your series must be submitted in order for your series to be scheduled. A series would be defined as a minimum of 3, maximum of 7 articles surrounding one topic or theme. Writing a series is a great way to position yourself as an expert in the area of wellness that you represent. Please fill out 1 blog form for each article in your series and specify which part in the series it represents. (Part 1, Part 2, etc.)

Want to offer a monthly tip or inspiration like Mitchell, Janette, or Marisa or a weekly/monthly tip? Please email us with your idea at Blogs at TheWellnessUniverse dot com

REQUIRED BY ALL AUTHORS UPON PUBLISHING:
⭐⭐⭐⭐⭐ IMPORTANT ⭐⭐⭐⭐⭐
BENEFITS & EXPECTATIONS: HELPING YOU SHINE!

The Wellness Universe shares your article to over 1 Million Followers on social media the day you are published. 

Please check comments area (below your published article) often the day of and the days following publication as you will not receive automated notifications when your article is commented on. Your support of your article is essential. It’s good practice to reply to comments.

You are encouraged to visit the Featured Blog and support your fellow authors with sharing their blog and commenting. It’s a great way to build relationships. Those who GIVE SUPPORT, GET SUPPORT. Those who do not support their own content within 48 hours of publication may not be published in the future.

FIRST TIME AUTHORS: Please follow instructions via Submit your Article Form.

⭐ MANDATORY: Your WU Profile must be filled out completely ⭐:
Your article WILL NOT be published if you have a blank profile.

Need help filling out your profile? Watch this video tutorial:

Below are some suggested titles and topics that are sure to do well! If anything speaks to you, comment at the bottom of this post with the # (number) and title that you wish to claim and you will be assigned that title as long as it hasn’t already been claimed.

TOPICS for Inspiration for Sure Fire Hits!:

  • Astrological Events
  • Fitness & Nutrition (Got a great recipe?)
  • An ‘Ultimate Guide’ ‘Top Tips’ ‘How To’ types of blogs
  • Illnesses & Disorders with remedies for them
  • Self Transformation, Self Development, Business Development
  • Relationships
  • Alternative & Holistic wellness practices
  • Excerpts from your book can be used for a series
  • 7 Day Eating Plans for: Detoxing, More Energy, Emotional Well-being, Reducing Cancer Risk Etc.

Below are a mixed bag of suggested titles to inspire you!

HOW TO CLAIM A TITLE:

If you feel called to write on one of the below-suggested titles, don’t delay, shout it out in comments below with the # and name of the title! You will be notified with a reply comment within 48 business hours if you got it. First come, first served.

ALL of the titles suggested are to pull a reader in. Your article is to be written highlighting positive, inspiring, informative, or educational content. These are ‘one-offs’ and you just need to write on the 1 title. (If you are inspired by a title to write a series, comment below.)

We always welcome blogs that are Holiday, Global Recognition Days, Astrological & Celestial Events. For these time-sensitive blogs, you must let Ashley know at least 3 weeks ahead of the event and submit at LEAST 2 weeks prior. We typically like to publish these a few days before the event to get your article traction.

  1. Numerology for January
  2. 31 Affirmations for January
  3. 12 Months of Affirmations for 2021
  4. New Moon (December 14)
  5. Total Solar Eclipse (December 14)
  6. Winter Solstice (December 21)
  7. Full Moon (December 30)
  8. Ideas to Celebrate the Holidays in Lockdown
  9. Celebrating the Holidays During Unprecedented Times
  10. Holiday Crafting with the Family
  11. Tips to Writing the Best Holiday Card
  12. Coping with Grief during the Holidays
  13. Coping with Loneliness During the Holidays
  14. My Favorite Holiday Tradition by (Your Name) – Various authors can submit
  15. My Favorite Holiday Recipe by (Your Name) – Various authors can submit
  16. Holiday Checklist to Reduce Stress
  17. Tips to Curb Cravings Around Holiday Treats
  18. Gift Ideas on a Tight Budget
  19. Handmade Holiday Gift Ideas
  20. Creative Gift Ideas for the Hard to Buy For
  21. Setting Your Intention, Making it Real in 2021
  22. How to Have a 2021 You Dream of
  23. Happy New Year! Happy New Life!
  24. Top (xx) Tips to Live the Life of Your Dreams in 2021
  25. Manifest Your Dream Life with this New Year’s Ritual
  26. Winter Proofing Your Home
  27. A More Interesting You: What to Read
  28. A More Interesting You: Hobby Suggestions
  29. A More Interesting You: What to Study
  30. Tips for Overcoming Self-Doubt
  31. Ways to Stay Sane During Insane Times
  32. Taking Control of Your Emotional Triggers
  33. Taking Control of Your Anger
  34. Boundaries, Balance and Control Over Your Life
  35. How to Experience Happiness Every Day
  36. An Essential Guide to Healing
  37. How to Identify and Help Someone Who May be Suicidal 
  38. How to Be A Real and True Friend
  39. How to Overcome an Eating Disorder
  40. Career vs. Passion: Are You Following Your Passion?
  41. 5 Mind-Strengthening Exercises that Will Change Your Life
  42. 5 Ways to Follow Your Dreams
  43. Tips for Stepping Out of Your Comfort Zone
  44. How to Be Confident in Taking Risks
  45. The Gratitude, Achieve Anything Connection
  46. The Forgiveness, Achieve Anything Connection
  47. How to Follow Your Internal Compass
  48. The Simple Path to Wellbeing
  49. Types of Coaches and How They Help 
  50. 5 Ways to Embrace Your Creative Expression
  51. Accept the Past, Live in the Present, and Embrace the Future
  52. The Benefits of Living in the Moment
  53. How to Break Old Habits
  54. Mistakes or Lessons Learned?
  55. How to Achieve True Wellbeing
  56. Self-Care in a Toxic World
  57. Stop Saying this to Yourself
  58. How Breathwork Benefits the Mind, Body, and Spirit
  59. 5 Ways to Embrace Change
  60. The Importance of Breathing Exercises 
  61. A Meditation Practice for Beginners
  62. A Guide to Chakra Tuning
  63. Are Your Chakras Balanced?
  64. Top Essential Oils for Your Health
  65. Best Essential Oils for Diffusing 
  66. How to Use Essential Oils 
  67. The Benefits of Positivity 
  68. How to Stand Out of the Crowd 
  69. How to Weather the Storm
  70. Tips for Mother-Daughter Bonding 
  71. Tips for Father-Son Bonding
  72. Tips for Leaving the Chaos Behind You
  73. Letting Go: The Pathway to Surrender
  74. How to Let the Universe Help You
  75. Tips for Letting Go of the Need to Control 
  76. Control Freak? Top Tips to Let Go
  77. Master the Art of Letting Go
  78. How to Clean the Air in Your Home
  79. Do You Know Your Indoor Air Quality?
  80. How to Express Your Gratitude to Others
  81. How Having Gratitude Can Make You Happier 
  82. 10 Words of Appreciation 
  83. How to Say Thank You Without Saying It
  84. Benefits of Keeping A Journal 
  85. Top Foods for Brain Health 
  86. Your Guide to Yoga Poses
  87. Tips for Working Out with Weights
  88. Best Stretches Before You Work Out 
  89. How to Comfortably Travel During Unprecedented Times
  90. Fixed vs. Growth Mindset
  91. How to Stay Balanced During A Crisis
  92. How to Stay Humble and Sincere
  93. How to Teach Children to Meditate
  94. The Benefits of Meditation for Children
  95. Tips for Keeping the Faith During Difficult Times
  96. The One Thing You Would Change
  97. Turn IMPOSSIBLE to I’M POSSIBLE
  98. 5 Tips for Resiliency 
  99.  What Does It Mean to Be Resilient?
  100. How to Embrace Your Sense of Purpose
  101. FEAR: Face Everything And Rise 
  102. 5 Types of Imposter Syndrome
  103. How to Overcome Imposter Syndrome
  104. How to Overcome Learned Helplessness
  105. 5 Ways to Reduce Helplessness
  106. Tips for Navigating Our New Normal 
  107. The Best Outdoor Exercises
  108. The Benefits of Investing In Your Health
  109. How to Successfully Lose Weight 
  110. 3 Facets to Living A Fulfilled Life
  111. 5 Supplements to Support Your Wellbeing
  112. 5 Health Benefits of Medicinal Cannabis
  113. Is Cannabis Safe and Effective As Medicine?
  114. The Beginner’s Guide to Zero-Waste Living 
  115. How to Go Zero Waste Without Spending Money
  116. How to Start A Zero Waste Lifestyle
  117. The Basics to Recycling 
  118. Recycling Made Simple: Top Tips 
  119. What Does Eco-Friendly Mean?
  120. Eco-Friendly Alternatives for Things You Use Everyday 
  121. The Fundamentals of Forgiveness
  122. 5 Essentials to Forgiving 
  123. Tips for Understanding and Practicing Forgiveness
  124. How to Let Go of Grudges and Bitterness 
  125. 10 Ways to Overcome Your Bitterness
  126. 5 Ways to Become A Happier Human
  127. 5 Mental Habits that Can Make You Resentful 
  128. 5 Ways to Work Through Anger and Forgiveness
  129. Release Resentment in 5 Easy Steps 
  130. Becoming A Butterfly: Embrace the Beauty in Change
  131. How to Embrace Your Inner Butterfly
  132. Stop Fitting in and Embrace Your Uniqueness
  133. 5 Ways to Embrace Your Unique Path
  134. Healing Wounds from the Inside Out
  135. How to Heal After an Emotional Trauma
  136. How to Tap into Your Self-Healing Superpowers
  137. 5 Easy Steps to Self-Healing
  138. 5 Self-Healing Practices to Incorporate into Your Life
  139. The Benefits of Reiki for Pets 
  140. 10 Types of Alternative Medicine
  141. How to End the Blame and Shame Game
  142. Ways to Honor Family Health
  143. How to Cope with PTSD
  144. Suicide Prevention Tips
  145. Boost Your Mood: Best Tips
  146. Boost Your Immune System: Best Tips
  147. How to Avoid The Flu
  148. How to Treat the Flu
  149. The Brain-Gut Connection
  150. The Correlation Between Your Mood and Gut
  151. It’s Flu Season, What You Need to Know
  152. Tips to Sooth the Common Cold
  153. Favorite Winter Recipes
  154. Is Someone Gaslighting You?
  155. Emotional Intelligence = Success
  156. What is Emotional Wellness?
  157. Happiness Through Emotional Intelligence
  158. How Do I Forgive? Top Tips
  159. Profile of a Narcissist & How to Avoid Them
  160. Profile of an Abuser & How to Avoid Them
  161. 5 Different Phobias We Might Not Know About
  162. Top Emotional Intelligence Tips That Change Your Life
  163. Emotional Intelligence Tips for Best Communication
  164. How to Help Someone Back Away from the Ledge
  165. Coping with Grief and Loss
  166. What Is the Difference Between Empathy and Sympathy?
  167. The Stages of Grief Defined
  168. What is Emotional Abuse?
  169. Are You Happy or Are You Settling?
  170. How to Know You’re with the Right Partner
  171. Is It Love or Is It Comfortability?
  172. How to Leave an Unhealthy Relationship
  173. What Kids Need: Support for Unprecedented Times
  174. Parenting: Tips to Get Along Under Stressful Situation
  175. How to _____ Like an Expert/Pro (Fill in the Blank)
  176. How to ______ the Easy Way (Fill in the Blank)
  177. Tips to Aging Gracefully
  178. Childhood Immunizations: Myths Debunked
  179. Tips for Getting Out of Debt
  180. How to Breastfeed Successfully
  181. Natural Remedies for Menstrual Cramps
  182. How to Avoid Arguments at Home
  183. Home Cleaning: Your Master Checklist
  184. 5 Ways to Strengthen the Bond Between Parent and Child
  185. Natural Ways to Help Raise Your Libido
  186. The Hard Lesson that Changed My Life
  187. Family Fun Outdoor Activity
  188. Family Fun Indoor Activity
  189. 10 Weird Yet Effective _______ (Fill in the Blank)
  190. All-Natural Outdoor Pest Control
  191. All-Natural Indoor Pest Control
  192. What’s True and What’s Not? (Fill in the Blank)
  193. One Simple Rule To _______ (Fill in the Blank)
  194. How to Pace Yourself to _______ for the Long Run (Fill in the Blank)
  195. Give Me 30 Minutes, and I’ll Give You ______ (Fill in the Blank)
  196. When _______ Backfires. How to ______ (Fill in the Blank)
  197. 5 of the Greatest Hacks for _______ (Fill in the Blank)
  198. How to _______ Like A Ninja (Fill in the Blank)
  199. 5 Ways to Celebrate YOU
  200. 5 Reasons You’re Perfect Just the Way You Are!
  201. The ONE Thing You Need to Change ______ (Fill in the Blank)
  202. How to Create ______ to Explode Your ______ (Fill in the Blanks)
  203. How to Permanently Stop ______, Even If You’ve Tried Everything (Fill in the Blank)
  204. 5 Essential Items to Master Your ______ (Fill in the Blank)
  205. 7 Ideas to Supercharge Your _______ (Fill in the Blank)
  206. How to Get Rid of ______ for Good (Fill in the Blank)
  207. The Go-Getter’s Guide to _______ (Fill in the Blank)
  208. 5 Most Strategic Ways To Accelerate Your _______ (Fill in the Blank)
  209. 3 Tips to Emotionally Release _______ (Fill in the Blank)
  210. How to ______ in ____ Minutes (Fill in the Blank)
  211. How to Make Your _____ Go the Distance (Fill in the Blank)
  212. 7 Tips for an Effortless _______ (Fill in the Blank)
  213. Want to _____? Now You Can with ____! (Fill in the Blanks)
  214. The Best Ever Solution For ________ (Fill in the Blank)
  215. Is ________ Affecting Your ________? (Fill in the Blanks)
  216. 10 Ways to Completely Change _________ (Fill in the Blank)
  217. 10 Clever Tools to Simplify Your _______ (Fill in the Blank)
  218. 7 Life-Changing Ways to _______ (Fill in the Blank)
  219. Problem? Here’s How to Fix It (Fill in the problem)
  220. 10 Tips to Enhance Your _________ (Fill in the Blank)
  221. How to Hit _____ Out of the Park (Fill in the Blank)
  222. Never Worry About ________ Ever Again (Fill in the Blank)
  223. How to Create the Perfect _______ (Fill in the Blank)
  224. 5 Steps to Turn _______ into _______ (Fill in the Blanks)
  225. The Busy Person’s Guide to Getting The Spark Back
  226. 10 Tips to Emotionally Re-boot
  227. Top 3 Nutrition Changes with Greatest Health Impact
  228. Tips for Enhancing Your Emotional Wellness
  229. Tips for Enhancing Your Spiritual Wellness
  230. Tips for Finding A Wellness Coach
  231. 10 Mindset Shift Tips for Happiness
  232. 5 Mindset Shift Tips for Releasing Anger
  233. 5 Mindset Shift Tips for Peace
  234. 8 Ways to Clean Out ______ (Fill in the Blank)
  235. 10 Ways to Get Your ______ in Shape (Fill in the Blank)
  236. Healing Physical Pain with a Spiritual Practice (Name the practice)
  237. How to Ensure Your ______ is Up to Par (Fill in the Blank)
  238. Confronting Your Abuser: Is it a good idea?
  239. Is it Fear or Intuition Talking?
  240. Releasing Old or Limiting Beliefs
  241. Do you suffer from PTSD?
  242. Emotional Trauma: What is it?
  243. Overcoming Childhood Trauma
  244. Can Bad Choices be Handed Down?
  245. Becoming a Better Parent
  246. Pregnant? 10 Things You Must Do (for your babies health)
  247. Is he/she a Stalker?
  248. Self-care: Recognizing a Toxic Relationship
  249. 7 Confidence-Boosting Tips; One for each day of the week
  250. Packing Away: 10 Organization Tips
  251. 10 Ways to Spread Love and Kindness
  252. Controlling Chronic Pain: Dietary Tips
  253. Controlling Chronic Pain: Mental Practice Tips
  254. Controlling Chronic Pain: ___________ Tips
  255. Top Mental Wellness Tips
  256. 10 Family Fun Ideas
  257. Top 10 Healthy Snacks
  258. What is Energy Healing & Types of Healers
  259. Tips for Parents: How to help your child shine
  260. How to Make Friends: Tips for Parents of a Shy Child
  261. How to talk to your son/daughter about puberty
  262. Supporting Your Moody Teen
  263. How to Stay On Top of Your Teens Online Activity
  264. 5 Secrets to _______ (Fill in the Blank)
  265. 5 Things You Need to Know Before _______ (Fill in the Blank)
  266. 10 Emergency Items to Pack for a Trip
  267. How to Forgive and Love Them Again
  268. Top 10 Supplements for Men & Women 30-40 (2 lists, 1 for men and 1 for women)
  269. Top 10 Supplements for Men & Women 40-50 (2 lists, 1 for men and 1 for women)
  270. Think Positive Live Longer
  271. Diffuse the Tension: Mindset Tips
  272. Finding Calm in an Emotional Storm
  273. Living with Hypo/Hyperthyroidism
  274. Hypothyroidism and Hair Loss
  275. Nutritious Nuts! Top Most Nutrient Rich Nuts
  276. Role of Lightworkers/Empaths in their awakening
  277. 5 Things Your _______ Doesn’t Tell You (Fill in the Blank)
  278. Marketing your business to a new crowd
  279. 10 Jobs That Will Make You ________ (Fill in the Blank)
  280. 5 Questions to Ask Before _________ (Fill in the Blank)
  281. Balancing the spiritual path with our humanity
  282. 5 Low-Cost Family Fun Ideas
  283. 5 Benefits of Medicinal Marijuana
  284. The Importance of Hydration
  285. Sustainable Indoor Gardening Tips
  286. Healthy Juice Recipes
  287. Symptoms You Are Dehydrated
  288. Facts and/or Benefits of CBD Oil
  289. Common Triggers: Being Sensitive to Them
  290. The Science of Astrology
  291. You Know it’s Over When….
  292. How to Rise Above a Knock-down
  293. 10 ________ That Will Motivate You Today (Fill in the Blank)
  294. 10 Essential Steps to ______ (Fill in the Blank)
  295. Recovering from a Break-up
  296. Self-evaluation: Should I Leave My Relationship?
  297. Self-evaluation: Should I Leave My Job?
  298. Self-evaluation: Should I Let Go of a Friendship?
  299. How to Be More Outgoing
  300. How to Achieve Your Dreams
  301. The Truth About ___________ (Fill in the blank)
  302. 10 Habits of Highly Successful People
  303. 5 Must-Have Items in Your Household
  304. Benchmarks of Personal Achievement
  305. Horoscopes Defined: Characteristics of the 12 Zodiac Signs
  306. 5 Major Symptoms of Depression
  307. How to Manage Your Bipolar Disorder
  308. Reigniting the Spark in Your Relationship
  309. Is Marriage an end to a Sex Life?
  310. Healthy Relationships: Showing Gratitude
  311. Healthy Relationships: How to Compromise
  312. Healthy Relationships: Being Present
  313. How to Lower Your Expectations & Raise your Joy
  314. 5 Ways to Pamper Yourself – For Men
  315. 5 Ways to Pamper Yourself- For Women
  316. Anger Triggered by Noise? It’s Misophonia
  317. Knowing Your Triggers for _______ (Fill in the Blank)
  318. Stressed or is it Anxiety?
  319. Healthy or Just Hype?
  320. Plan for Success: Hit Your Goal
  321. Plan for Success: Starting a New ________ (Fill in the blank)
  322. Talking to your child about bullying
  323. Types of Arthritis and How to ease pain
  324. How to Cope with Diabetes
  325. Foods that Help Lower Blood Sugar
  326. Natural Ways to Lower Your Blood Pressure
  327. What is Holistic Healing?
  328. Benefits of Holistic Healing
  329. What is Personalized Wellness?
  330. Why Workout With Weights?
  331. Top Fruits/Vegetables & Nutritional Benefits
  332. Restore/Recover in Exercise Explained
  333. Nutritious Anytime Dish You Should Try (Please include a recipe)
  334. Top 5 Beans! Nutrition Benefits
  335. Communicating with Your Ancestors
  336. Is Your Symptom Actually a Chronic Issue?
  337. What is Survivalism?
  338. Increase Your Memory & Recall
  339. How I Packed Away My Emotional Baggage For Good
  340. 5 Unique Ways to Say I Love You
  341. How My Disease Saved My Life
  342. How to Plan A Delightfully Wonderful Date Night
  343. How Do I Get My Partner to Actually Listen to Me
  344. How Not Getting What You Want Is Truly a Blessing
  345. Top Tips on Becoming a New Mom
  346. When Is the Right Time to Talk to A Professional?
  347. Toxic Foods Found Right In Your Home
  348. 10 Uncommon Ways to Earn Extra Income Easily
  349. The Difference Between Acute and Chronic Issues
  350. My Favorite Supplement: (Name supplement)
  351. Addiction, Abuse and Dependence. What’s The Difference?
  352. Living with OCD
  353. Living with a Phobia (Please be specific)
  354. Living with Adult ADD/ADHD
  355. Living with Food Addiction
  356. Living with a Physical Disfiguration
  357. Living with Bipolar Disorder
  358. Live Off the Land to Save Money & Increase Health
  359. Tips for Planning for Retirement
  360. Is Equality a Reality?
  361. Stop the Waste! 10 Tips
  362. Eating Nutritiously for Busy People
  363. How to Get Kids to Try New Foods
  364. Surefire Hits Even for the Pickiest Eater
  365. How to Go Gluten-Free
  366. How to Go Sugar-Free
  367. Micro-nutrients You Cannot Go Without
  368. Could it be Menopause? Reducing Symptoms
  369. What is Perimenopause?
  370. How Long Will It Take to Get Healthy?
  371. Delicious & Nutritious _____________________(Please fill in the blank within your comment below. This can be a focus on a specific food or recipe. Either way, please include a recipe)
  372. Staycation Ideas for Families
  373. Carcinogens in Our Food
  374. This is making you sick! (Toxic items, foods, thinking, etc.)
  375. Case Studies for Alternative Medicine (Please give us the issue/disease and what method was used within your comment below) MULTIPLE SUBMISSIONS from various Authors accepted
  376. Case Studies for _______ Therapy (Please give us the issue/disease and what method was used within your comment below) MULTIPLE SUBMISSIONS from various Authors accepted
  377. 5 Fascinating Facts About _______________ (Could be a food, exercise, animal, the body, communication, business, just about ANYTHING that is interesting)
  378. How I made a Comeback from: __________ (fill in the blank in your comment below) multiple authors/articles accepted
  379. Remedies for Pain & Inflammation
  380. Visualization Exercise: Relaxation
  381. Visualization Exercise: Shifting Patterns
  382. Visualization Exercise: ________________ (fill in the blank)
  383. Tips to Help You Save Money for Real
  384. Long Term Benefits of Less Stress
  385. DIY Projects for Couples
  386. DIY Projects for Non-Creative People
  387. DIY Projects Repurposing Trash
  388. DIY Projects Using Forest Finds
  389. DIY Projects Using Sustainable Materials
  390. How to Turn Trash into Treasure
  391. Personal Safety Tips (physical or internet)
  392. How Hypnotherapy Can Aid _______________(Please fill in the blank within your comment below)
  393. Pet Therapy: _______________(Please fill in the blank within your comment below)
  394. How Animals Provide Therapy for ____________(Please fill in the blank within your comment below)
  395. Make Your All Natural, Toxic Free _________________(Skincare, cleaner, hair care, etc Please fill in the blank with your comment below)
  396. Tiny Tips that Will Help You Save Money
  397. What are Investors Looking for These Days?
  398. Small Business Funding Ideas
  399. How to Attract and Care for Backyard Birds
  400. Grow a Healthy Indoor Garden: Top Tips
  401. Tricks or Hacks to Rid Pests From your Home
  402. Insulation Tips for Your Home
  403. My Family Tradition:________ (Fill in the blank)
  404. The Best Recipe for __________________ (Fill in the blank)
  405. A Vegan Twist on ___________________ (Your favorite recipe welcome! Multiple authors welcome with unique recipes)
  406. 5 Ways to Volunteer in Your Community (suggest unconventional ways like doing a workshop for the Girl Scouts)
  407. Delicious High Protein Vegetarian Recipe For: ________________ (Fill in the blank)
  408. How Much Should We Get of Each Vitamin & Mineral?
  409. Pair it Up for The Greatest Health Boost (What vitamins/minerals/herbs/spices work together to give the best health benefits?)
  410. 5 Tips to See Through Lies
  411. Is it Really Healthy? ___________ (fill in the blank)
  412. Home Made Natural Remedies (This can be for health issues, skincare, haircare, cuts, and scrapes, etc. *When claiming this, please note in your comment WHAT your remedy will cure. Multiple authors welcome for different issues, etc.)
  413. Can We Cure Ourselves?
  414. My Disease _________ & How I Cope (Open to share your issues to inspire more humility & understanding? We welcome articles from multiple authors for various issues.)
  415. Preparing for Aging: Our Changing Body & its Needs
  416. My ‘Friend’ Always Has an Issue (This can be tips for self-care, boundaries, and advice to keep a healthy friendship)
  417. Turbo Charge Your Weight Loss
  418. 5 Hacking Prevention Tips (online safety)
  419. 5 Natural Hair Care Remedies (and how they help)
  420. Natural Remedies for Thinning Hair for Women
  421. Natural Remedies for Thinning Hair for Men
  422. 10 Tips & Natural Remedies (please note in comments what they are for. ie Skin, Hair, Inflammation, PMS, Stress, etc.)
  423. What is Autoimmune Disease?
  424. What is Hypersensitivity?
  425. Thyroid Issues? How to know
  426. Family Fun Ideas on a Budget
  427. Getting Over Him (or Her) Today
  428. My Journey with _________________ & What I Learned (Many WUVIPs can do this title as long as topics are different)
  429. Best Advice I Ever Got on _______________ (Fill in the blank)
  430. When You Feel More Than Tired
  431. Do You Recognize Your Symptoms? Exploring __________________ (Fill in the blank)
  432. The Worst Decision That Changed My Life by ______________ (Your name)
  433. When Everyone Tells You ________________ (you’re too aggressive, you’re a perfectionist, etc.)
  434. 5 Foods That Literally Melt Fat
  435. What Made Me Decide it Was Time For Me to _____________( fill in the blank)
  436. Did you know __________? (Fill in the blank)
  437. 5 Alternative Natural Remedies to Medication for _____________________(fill in the blank: mirages, pain, high blood pressure, etc.)
  438. The Miracle Herb ____________________ (fill in the blank)
  439. When is the Right Time to Tell Your Child ______________? (Fill in the blank)
  440. Travel Tips to Stay Safe
  441. Self Defense Moves for Women
  442. Self Defense Moves for Seniors
  443. Support for Caregivers
  444. An NLP Technique for Prosperity
  445. Increase Success with NLP
  446. NLP Public Speaking Tips
  447. How to Create a New Anchor with NLP
  448. Empowerment Quiz
  449. Confidence Quiz
  450. Finding Your Path Quiz
  451. True Love Quiz
  452. Compatibility Quiz
  453. Zodiac Signs that Are Compatible
  454. Zodiac Signs that Aren’t Compatible
  455. 5 Signs You Have an Addiction to __________________ (Please list in comments below what you are filling in the blank with. Ex: Working out, Sex, Food, etc.)
  456. 5 Natural Remedies for ________________ (Please list in comments below what you are filling in the blank with.)
  457. 10 Tips for Rehabilitating a Broken Heart
  458. Living Pain-Free
  459. How to Save Money and Kick Debt
  460. How to Safely Deal with an Obsessive Person
  461. Walking on Eggshells? Communication Tips
  462. What’s the Difference Between _____________ and _______? (Fill in the blank)
  463. Is Technology Changing Our Chemistry?
  464. What’s the Difference Between an Addiction and an Obsession?
  465. Have You Tried ____________? (This can be an exercise, food, technique, etc. Explain what it is and the benefits/ Multiple authors welcome)
  466. What is EFT & How to Increase Joy
  467. My Secret ______________ (fill in the blank)
  468. Sleep Remedies and Tools that Won’t Fail
  469. (An Illness) ____________ What is it & How to Treat (Multiple Authors for this one! Please note the illness in comments and please do not duplicate another author’s illness)
  470. Do you know these signs of Dementia?
  471. The Amazing Healing Benefits of _______________ (Music, Nature, Forgiveness, Etc. Please fill in the blank. Multiple Authors welcome with different topics
  472. Hypo/Hyperthyroidism – Symptoms, Effects & Remedies
  473. Healing on a Soul (or Spiritual) Level for Pain-Free Living
  474. How to Come Back from Rock Bottom
  475. My _____ is Out of Control! Top Help Tips (Multiple authors with different topics welcome. In your comment below, specify what you will fill in the blank with. Ex.: Dog, Thyroid, Weight, Spending, Child, Addiction, etc.)
  476. How to identify if my child is ________________ (Fill in the blank: Being abused, Bullied, Depressed, etc.)
  477. Time Saving Tips for Parents
  478. Reiki: A Natural Remedy for ____________ (fill in the blank)
  479. Benefits of Yoga Pose _________ (fill in the blank)
  480. Top 5 Alternative Medicine Practices
  481. 5 Top Healing Practices Dating Back 1000+ Years
  482. It’s Weird, Beautiful, and Edible! (List of things [flowers, etc.] that are edible)What is a ______ and Why it’s Encouraged (Fill in the blank with a traditional or Alternative medical test: Allergy test, Colonoscopy, etc.
  483. Where does ADD come from?
  484. Reduce the risk of __________ (fill in the blank)
  485. How Can I Save the Environment?
  486. What is a Balanced Diet?
  487. What is the Paleo Diet?
  488. What is a Ketogenic Diet?
  489. What is Bariatric Surgery?
  490. What is a Fibroid?
  491. What is Environmental Science?
  492. What is Environmental Justice?
  493. What are the Causes of Cancer?
  494. What Happens When You Have a Heart Attack?
  495. What is Alzheimer’s Disease?
  496. What is Cognitive Development?
  497. How to Read Nutrition Labels
  498. Is Dairy Really Bad for Me?
  499. The Chemistry of Nutrition
  500. Spiritual Energy Theme for Each of the 12 Months (Monthly Slot for an Upgraded Member)

December Awareness Day Events

  • 9 December International Day of Commemoration and Dignity of the Victims of the Crime of Genocide and of the Prevention of this Crime (United Nations website)

  • 10 December Human Rights Day (United Nations website)

  • 12 December International Day of Neutrality (United Nations website)

  • 20 December International Human Solidarity Day (United Nations website)

  • 25 December Christmas Day

  • 29 December National Hero Day

  • 31 December New Year’s Eve 

December Weekly Holidays and Observances

  • Hanukkah* (changes yearly and lasts for 8 days)
  • National Handwashing Awareness Week (first week)
  • National Influenza Vaccination Week* (typically first week)
  • Tolerance Week (first full week)
  • Human Rights Week (second week)
  • Thank a Soldier Week (the week including Christmas)
  • Kwanzaa (December 26–January 1)


December Monthly Holidays and Observances

Art and Architecture Month

Egg Nog Month
Hi Neighbor Month

Learn a Foreign Language Month

Made in America Month

National Drunk and Drugged Driving (3D) Prevention Month

National Identity Theft Prevention and Awareness Month 

Procrastination Awareness Month
Read a New Book Month
Root Vegetable Month

Safe Toys and Gifts Month 

Stress-Free Family Holidays Month
Tomato and Winter Squash Month
Tropical Fruits Month
Universal Human Rights Month
World AIDS Awareness Month
Write a Friend Month

Handwashing Awareness Month


January Daily Holidays and Observances (Thank you The Spruce website)

January 1: New Year’s Day, National Hangover Day

January 2: National Science Fiction Day

January 3: J.R.R. Tolkien Day, Festival of Sleep Day, Humiliation Day

January 4: Trivia Day, National Spaghetti Day, Fruitcake Toss Day* (first Saturday)

January 5: National Bird Day

January 6: Sherlock Holmes’ Birthday, Cuddle Up Day, Bean Day

January 7: National Old Rock Day

January 8: Bubble Bath Day, National Take the Stairs Day* (second Wednesday)

January 9: National Static Electricity Day, National Word Nerd Day

January 10: Peculiar People Day, Houseplant Appreciation Day, National Bittersweet Chocolate Day

January 11: Amelia Earhart Day

January 12: National Pharmacist Day, National Hot Tea Day

January 13: Make Your Dream Come True Day, National Rubber Ducky Day

January 14: Ratification Day (Treaty of Paris), National Dress Up Your Pet Day

January 15: Strawberry Ice Cream Day, National Hat Day, National Bagel Day

January 16: Appreciate a Dragon Day, National Nothing Day

January 17: Benjamin Franklin Day, Ditch New Year’s Resolutions Day

January 18: Thesaurus Day, Winnie the Pooh Day

January 19: National Popcorn Day, National Tin Can Day

January 20: Inauguration Day* (21st if the 20th is a Sunday, each year after a presidential election), Martin Luther King Jr. Day* (third Monday), National Cheese Lovers Day, Penguin Awareness Day

January 21: National Hugging Day, Squirrel Appreciation Day

January 22: National Blonde Brownie Day

January 23: National Handwriting Day, National Pie Day

January 24: National Compliment Day, Clashing Clothes Day* (fourth Thursday), Belly Laugh Day

January 25: Chinese New Year* (date varies), National Seed Swap Day* (last Saturday), Opposite Day

January 26: Toad Hollow Day of Encouragement, Spouse’s Day

January 27: Bubble Wrap Appreciation Day* (last Monday), National Chocolate Cake Day, Punch the Clock Day

January 28: National Kazoo Day, Data Privacy Day

January 29: National Puzzle Day, National Corn Chip Day

January 30: Draw a Dinosaur Day, National Fun at Work Day* (last Friday)

January Weekly Holidays and Observances

Diet Resolutions Week (first week)

Someday We’ll Laugh About This Week (2-8)

Universal Letter Writing Week (second week)

Folic Acid Awareness Week (second week)

Pizza Week (starts on the first Sunday of the month)

Sugar Awareness Week (third week)

Healthy Weight Week (third week)

No Name Calling Week* (mid-January, varies)

Hot Air Balloon Week (fourth week)

National Drug and Alcohol Facts Week (fourth week)

Junior Achievement Week (fourth week)

School Choice Week (last week)

January Monthly Holidays and Observances

Cervical Health Awareness Month

High-Tech Month

Hot Tea Month

International Creativity Month

It’s Okay to Be Different Month

National Bath Safety Month

National Birth Defects Prevention Month

National Blood Donor Month

National Book Month

National Braille Literacy Month

National Get Organized Month

National Hobby Month

National Mentoring Month

National Oatmeal Month

National Soup Month

National Stalking Awareness Month

National Winter Sports TBI Awareness Month

Reaching Your Potential Month

Reference Book Month

Thyroid Awareness Month

*Denotes that date changes each year.

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Comments

  1. Deborah Roth

    Hi Ashley –
    I just submitted my New Moon article for December 14th, and would like to claim these other two:

    25. Manifest Your Dream Life with this New Year’s Ritual
    500. Spiritual Energy Theme for Each of the 12 Months
    Thanks,
    Deborah

    1. The Wellness Universe Post author

      Thank you, @deborahroth 😊

      I do have your new moon article and one other that you submitted. We appreciate those so much! I’m looking forward to these others too. It would be perfect if we could start the Spiritual Energy Theme series in the beginning of each month starting with January. Is that aligned with your thoughts too?

      1. Deborah Roth

        That’s great, Ashley — thanks! I’m thinking maybe a short video accompanied by some description for the monthly Spiritual Energy themes. Howz that sound?

    1. The Wellness Universe Post author

      Hi, @oliviademoss

      Great question! All of the detailed criteria is laid out in the verbiage above the blog call list. Most importantly, the article should be educational and/or inspiring, in one of the 7 areas of wellness, between 500-1000 words, and shouldn’t require much editing. I look forward to co-creating with you!

      Best,
      Ashley

  2. Ilene Dillon

    Hi Ashley,

    I’d like to write about

    #74 How to Let the Universe Help You
    #33 Taking Control of Anger
    #13 Coping with Loneliness During the Holidays

    Thanks!

    Ilene

  3. Dolores Fazzino

    Hi Ashley,

    I would like to write about

    #21 Setting your intention making it real in 2021
    #32 Taking control of your emotional triggers
    #35 How to experience happiness everyday

    Thanks,

    Dolores

    1. The Wellness Universe Post author

      Hi, @doloresfazzino

      Perfect! We would love for you to submit articles on these topics. Please submit the time-sensitive article asap so we have time to get it proofread and published sometime in early January. 🙂 Please submit the others through the article submission form as soon as you’re ready. Please email me at [email protected] if you should have any questions.

      Best,
      Ashley

  4. Nancy Stevens

    Hi Ashely! below are my choices:)
    #2 31 affirmations for January
    #43 Tips for stepping out of your comfort zone.
    #30 tips for overcoming self-doubt
    xxoo!

    1. The Wellness Universe Post author

      Hi, @nancystevens

      Sounds great! Please submit the time-sensitive article asap so we have time to get it proofread and published before January starts. I have blocked off December 30th on the blog schedule as its publication date. Please submit the others through the article submission form as soon as you’re ready.

      Best,
      Ashley

    1. Kristi Borst

      I’ve been eagerly awaiting the “GO AHEAD” on this. I guess I’ll go ahead and if it’s not approved, I’ll post in on my own site. Please respond. Thanks.

      1. Kristi Borst

        Hi Katherine. I went ahead and wrote my article, despite not hearing back here. Subsequently, Ashley let me know that my emails were going into spam; so she never saw my requests (above) to submit an article, nor the article when I did submit my final writing. Perhaps try sending an email directly to [email protected]. I know they welcome the writing if no one else has claimed it. [Yours is still listed for January, by the way.] Hope this helps. Kristi