Learn a new way to release stress with Carolyn McGee​ as she reads Chapter 14, Tap and Rant: Release Blocked Energy for Empowered Clarity from #1 International Best-Selling book, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief.

https://blog.thewellnessuniverse.com/carolyn-mcgees-stress-relief-tool/ @carolynmcgee

Carolyn McGee's Stress Relief Tool ⋆ The Wellness Universe BlogIs stress negatively affecting your life? Learn Carolyn McGee's stress relief tool from her chapter in WU's Guide to Complete Self-Care.

Often, it’s our health and fitness that suffer when we are too busy. In this article Lynda Lippin shares 4 Health and Fitness tips for the busy person.

https://blog.thewellnessuniverse.com/4-health-fitness-tips-busy-person/ @lyndalippin

4 Health and Fitness Tips for the Busy Person ⋆ The Wellness Universe BlogAre you so busy that you find it difficult to focus on your health? Lynda Lippin shares 4 health and fitness tips even for the busy person.

http://www.spiritualhealers.com/blog Weekly Word for Soc 12-25-20

GREETINGS & BLESSINGS…
Here is Our Weekly Weekend Message… 
“SHARE THE LIGHT OF LOVE!”

https://podcasts.apple.com/us/podcast/eddie-luisis-friends-in-the-spirit-111/id1528027919#episodeGuid=0b9b495d-6a2f-4cf5-8406-d167904d487b

https://fb.watch/2CY6kFooRm/ 

AND…Check Out My NEW YouTube Cha…[Read more]

‎Eddie Luisi’s FRIENDS IN THE SPIRIT 111 on Apple Podcasts‎Religion & Spirituality · 2020

Christmas Day can be very hard for some, and its ok to give yourself permission not to do anything! See it as a time of growth and transformation. Jivana Kennedy​ shares Christmas Day in bed has turned out to be my better option because it is the most real one for me. @jivanakennedy

https://blog.thewellnessuniverse.com/permission-spend-christmas-bed/

Your Permission to Spend Christmas Day in Bed ⋆ The Wellness Universe BlogAre you dreading the holiday season? Jivana Kennedy shares why you now have permission to spend Christmas Day in your bed.

Merry Christmas to all!

https://lifemasterypearls.com/saddest-excuses/

#PersonalGrowth #PersonalDevelopment #WUWorldChanger 201225

Experience Tuesdays in 2021!

Every Tuesday I will be offering online excitement.
week 1 videos
week 2 Mind Body Spirit classes
week 3 videos
week 4 Group Healing events

All online. Visit my website for more information and to register! LisaKarasek.com IMG_9210

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Mind Body Spirit Guidance Packages for 2021

3 MONTHS OF HEALING
at 1 session per month
$405
a 10% discount
or $135/month

3 MONTHS OF HEALING
at 2 session per month
$765
a 15% discount
or $255/month

6 MONTHS OF HEALING
at 1 session per month
$810
a 10% discount
or $135/month

6 MONTHS OF HEALING
at 2 session per month
$1530
a 15%…[Read more]

Mind Body Spirit Guidance Memberships for 2021

A ⭐️
$72/month
(value $90)
20% discount
Includes: 1 monthly Mind Body Spirit class, 1 monthly group healing event, 1 monthly mini healing session (chakra and power center cleansing and activation).

B ⭐️
$142/month
(value $190)
25% discount
Includes: 1 monthly Mind Body Spirit class, 1 monthly group…[Read more]

Best wishes for a Joyous Christmas
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The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief has arrived and the feedback has been so amazing that it is already a #1 International Best Seller!!
We believe this is a must-have for your Wellness Toolbox and would make a wonderful gift for your friends and family, and as you know WU loves to give back, so every…[Read more]

If you are suffering from grief, as many of you are, the holiday season can be filled with stress and unrealistic demands that cause a depletion of energy. Robin Chodak shares 10 tips to help ease the stress you are feeling. @robinchodak

https://blog.thewellnessuniverse.com/10-holiday-tips-ease-stress-grieving/

10 Holiday Tips to Ease Stress While Grieving ⋆ The Wellness Universe BlogDon't let feelings of grief and stress bring you down this holiday season. Robin Chodak shares 10 holiday tips to ease stress while grieving.

Are the winter blues getting you down? Kat Bayly shares 5 simple things that you can do to lift your mood, which may help you feel empowered to take those small steps towards making yourself feel better. We have the power to change our situation. @katherinebayly

https://blog.thewellnessuniverse.com/winter-blues-5-tips-boosting-mood/

Winter Blues: 5 Tips for Boosting Your Mood ⋆ The Wellness Universe BlogAre the winter blues dragging you down? Learn how kick the winter blues and also boost your mood with these 5 tips by Kay Bayly.

Merry Christmas

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http://www.spiritualhealers.com Wed. Meditation 12-18-20

@laurielevin
Congratulations @laurielevin! You are our featured World-Changer in this week’s WU newsletter going out to thousands of our loyal subscribers! Enjoy the WU spotlight! <3

http://www.spiritualhealers.com/blog Weekly Word for Soc 12-18-20

Life Mastery Affirmation: I am an attractive force, drawing into my life those people, events and circumstances that fuel my spiritual evolution.
https://lifemasterypearls.com/attractive-force/
#PersonalGrowth #PersonalDevelopment #WUWorldChanger 201221

Enjoy today’s book reading with the wonderful Elizabeth Kipp​ as she reads her chapter, Forgiveness: How to Transcend Resentment and Live in Peace in the #1 International Best-Selling book, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Stress Relief.

https://blog.thewellnessuniverse.com/elizabeth-kipps-stress-relief-tool/

Elizabeth Kipp's Stress Relief Tool ⋆ The Wellness Universe BlogLearn how to transcend resentment and live in peace with Elizabeth Kipp as she reads her chapter from WU's Guide to Complete Self-Care.