Living Your Life with Joy By Carole Park @carolepark For most of us, our time is filled with activities that are not soul-directed but personality-directed but being busy doesn't create self-worth. https://blog.thewellnessuniverse.com/living-your-life-with-joy/ Living-Your-Life-with-Joy

Honoring the Past by Exploring the Influence of Ancestors By Elizabeth Kipp @elizabethkipp The influence of ancestors on family care is multifaceted and profound, shaping how we perceive, approach, and experience caregiving. https://blog.thewellnessuniverse.com/honoring-the-past-by-exploring-the-influence-of-ancestors/ Honoring-the-Past-by-Exploring-the-Influence-of-Ancestors

LIVE TODAY! Sharon Carne @sharoncarne - Food for Your Soul Join us on the 1st Thursday of the month at 12pm ET/9am PT for Food for Your Soul Sound Bath & Meditation Sound is food for your soul. Sound is food for every part of you. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to your heart and soul. Treat yourself and join the collective consciousness of all in the group as we destress and heal as a collective. Register & learn more here - https://bit.ly/FoodforYourSoul Sharon Carne Food for your soul square

Upleveling Wellness Featuring Leah Skurdal By The Wellness Universe @thewellnessuniverse "Upleveling Wellness" is a Wellness Universe exclusive series. Glean from our experts’ wisdom and walk the path to a healthier, happier you. https://blog.thewellnessuniverse.com/upleveling-wellness-featuring-leah-skurdal/ Upleveling-Wellness-5

LIVE IN 2 DAYS! Sharon Carne @sharoncarne - Food for Your Soul Join us on the 1st Thursday of the month at 12pm ET/9am PT for Food for Your Soul Sound Bath & Meditation Sound is food for your soul. Sound is food for every part of you. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to your heart and soul. Treat yourself and join the collective consciousness of all in the group as we destress and heal as a collective. Register & learn more here - https://bit.ly/FoodforYourSoul Sharon Carne Food for your soul square

What Every Guy Over Fifty Wants! By Richard Scott No matter the style of yoga, your fifty something physical level, or where you live there is a practice that will improve your life and wellbeing. https://blog.thewellnessuniverse.com/what-every-guy-over-fifty-wants/ What-Every-Guy-Over-Fifty-Wants

Life Mastery Soul Memos with David McLeod By David Mcleod @davidmcleod Rooted in empathy, compassion, and an awareness of human imperfection, pre-forgiveness fosters healthier relationships and personal well-being. https://blog.thewellnessuniverse.com/life-mastery-soul-memos-with-david-mcleod-31/ Life-Mastery-Soul-Memos-2

Men’s Hidden Struggles with Weight Stigma and Body Image By The Wellness Universe @thewellnessuniverse Explore the impact of weight stigma on men's body image and discover strategies for fostering positive body image and combating discrimination. https://blog.thewellnessuniverse.com/mens-hidden-ersestruggles-with-weight-stigma-and-body-image/ Mens-Hidden-Struggles-with-Weight-Stigma-and-Body-Image

Why Should Every Man Prioritize Prostate Health? By The Wellness Universe @thewellnessuniverse Discover why protecting your prostate is crucial along with practical lifestyle tips to maintain prostate health and enhance overall well-being. https://blog.thewellnessuniverse.com/why-should-every-man-prioritize-prostate-health/ Why-Should-Every-Man-Prioritize-Prostate-Health

Unlocking Emotional Intelligence in Men By The Wellness Universe @thewellnessuniverse Unlock better relationships, career success, and overall well-being by embracing emotional intelligence. https://blog.thewellnessuniverse.com/unlocking-emotional-intelligence-in-men/ Unlocking-Emotional-Intelligence-in-Men

Don’t Man Up, Reach out! By The Wellness Universe @thewellnessuniverse Let's challenge the myth of "manning up" and encourage a future where men feel empowered to reach out and thrive. https://blog.thewellnessuniverse.com/dont-man-up-reach-out/ Dont-Man-Up-Reach-out

The Power of Male Bonding By The Wellness Universe @thewellnessuniverse Male bonding and spending time with friends are often undervalued aspects of men's lives, yet they play a critical role in fostering emotional health, personal growth, and overall well-being. https://blog.thewellnessuniverse.com/the-power-of-male-bonding/ The-Power-of-Male-Bonding

Achieving Skilled Embodiment with Chair Yoga By Bonnie Sheldon @bonniesheldon2 Chair yoga is an embodiment tool that invites us to slow down, come back to ourselves, and come into a relationship with what we might call body-knowing. https://blog.thewellnessuniverse.com/achieving-skilled-embodiment-with-chair-yoga/ Creating-an-Embodied-World-7

Upleveling Wellness Featuring Nancy Stevens By The Wellness Universe @thewellnessuniverse "Upleveling Wellness" is a Wellness Universe exclusive series. Glean from our experts’ wisdom and walk the path to a healthier, happier you. https://blog.thewellnessuniverse.com/upleveling-wellness-featuring-nancy-stevens/ Upleveling-Wellness-4

LIVE TODAY! We are excited to introduce you to our newest expert in The Lounge, Kerryn Van Der Merwe! Kerryn believes everybody deserves to feel good and move well. From double hip surgery, endless rehabilitation, and chronic pain, Kerryn now lives a full, active, and pain-free life thanks to the effective practices of Pilates and strength training. Join this 45 minute, Full Body Pilates Session. Focus on resetting your posture, rehab specific movements to reduce pain and discomfort in your shoulders, spine, hips and knees- all while getting in an effective strength workout! Register and learn more here: https://lnkd.in/dHZc-fwA unnamed

Spiritual Practices for Mind, Body, Spirit Wholeness: Body Prayer By Deborah Roth @deborahroth The practice of “body prayer” incorporated movement into prayer, with the intention of connecting the practitioner to the divine energy source within. https://blog.thewellnessuniverse.com/spiritual-practices-for-mind-body-spirit-wholeness-body-prayer/ seasonal-rituals-and-celebrations-2

LIVE TODAY! Linda Dieffenbach @lindadieffenbach - Heal Your Chakras, Heal Your Life Join us on the 3rd Tuesday of the month at 7pm ET/4pm PT for Your Transformational Healing Journey: Heal Your Chakras. Heal Your Life. Learn how the health of your chakras impacts your life and discover the powerful healing available to you as you heal the underlying causes. Sessions are designed for learners who are passionate about their personal growth and are ready to dive deep into the profound healing available through the chakra system. Register & learn more here - https://bit.ly/HealYourChakraswLindaD Heal Your Chakras Linda D square

3 Jazz Living Skills By Leah Skurdal @leahskurdal We can lessen the impact of stress when we embrace the improvisational skills of pivoting, curiosity, and Both-And. https://blog.thewellnessuniverse.com/3-jazz-living-skills/ jazz-living-1

Leverage LinkedIn to engage a global audience! The Wellness Universe @thewellnessuniverse is supporting your business growth with the July Business Intensive Workshop, How to Leverage LinkedIn. Monday July 1, 2pmET / 11amPT. REGISTER NOW SAVE 35% Use Code: Save35 👉 https://bit.ly/WUBILeverageLinkedIn Expanding your professional network through LinkedIn opens doors to new opportunities, collaborations, and partnerships. A well-optimized LinkedIn presence can significantly enhance your visibility and credibility in your industry. What You Will Learn in this 75-minute Workshop: ✨Optimizing your LinkedIn profile. ✨Connecting with the right people. ✨Messaging your connections the right way. ✨Creating thought-provoking leadership content that positions you as the expert. Host Rachel Vasquez @rachelvasquez, Senior Partner and Grief Expert, welcomes Scott Aaron, LinkedIn Coach, Best Selling Author and Top Podcaster as this month's session expert teacher. Join us to explore How to Leverage LinkedIn. This Business Intensive Workshop is for: entrepreneurs, online coaches, and corporate professionals to gain knowledge and tools to maximize the potential of LinkedIn to amplify their influence. Connect with Rachel - https://bit.ly/WURachelVasquez Connect with Scott - https://www.linkedin.com/in/scottaaroncoach/ #businessleadership #LeverageLinkedIn #BusinessWorkshop BIW July 2024

LIVE TODAY! Theresa Micheletti @theresamicheletti - Peace of Mind Meditations Join us on the 3rd Monday of the month at 8:30pm ET/5:30pm PT for Peace of Mind Meditations. For the spiritual seeker who wants to relax into a more peaceful mind, body, and spirit. Let go of unneeded thoughts, negative emotions, and worries of the day. We will help you focus on getting through life a little easier. Imagine going to the point where a problem started and releasing the negativity. Join us each month to experience the glorious sensation of peace. Register & learn more here - https://bit.ly/PeaceOfMindMeditation Peace of Mind Meditations Theresa Micheletti square