Sandy Krzyzanowski
@sandykrzyzanowski
Sandy Krzyzanowski
Bio
I’ve practiced Yoga for over 30 years & taught since 2008 in studio, corporate, & high school settings. I’m an Experienced Registered Yoga Teacher (E-RYT 500®), a Certified Yoga Therapist (C-IAYT), a 140-hour YogaFit® Warrior Program graduate (designed to address the stressors & traumas that are unique to our military community), an A.C.E. Certified Personal Trainer, an Ayurvedic Lifestyle Coach (100-hour YogaFit® grad), Ayurvedic Practitioner (YogaVeda graduate) and a Reiki practitioner.
Causes and Organizations
In partnership with the Women Veterans Initiative (WVI), I have offered trauma-informed yoga classes for female Veterans and their guest. If you're a female Minnesota Veteran and are interested in partnering with this organization to bring my trauma-informed yoga class to your location, please contact: [email protected].
I also volunteered my time to the WVI at their other functions such as their annual "Salute to Women Veterans" and "A Taste of Wellness: Retreat for Women Veterans".
Certifications and Credentials
Bachelors degree in Marketing
This includes 140 hours YogaFit® trauma informed yoga training
International Association of Yoga Therapists:
C-IAYT (certified international association of yoga therapy)
American Council on Exercise:
Certified Personal Trainer (includes CPR /AED certification)
Ayurvedic practitioner
Mind Body Solutions Opening Yoga Levels I and II
An adaptive yoga training based upon the unique experience of Founder Matthew Sanford, an award-winning author, nationally renowned yoga teacher, and paraplegic since 1978.
Indu Arora’s Yoga Nidra 50-hour teacher training Level 1 and 50-hour Level 2
Reiki Practitioner:
Received degrees 1-3 in the Oshune Reiki® method of Energetic Healing program.
Dale Carnegie Human Relations