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The Wellness Universe posted an update
Upleveling Wellness Featuring Carol Pilkington
By The Wellness Universe @thewellnessuniverse
"Upleveling Wellness" is a Wellness Universe exclusive series. Glean from our experts’ wisdom and walk the path to a healthier, happier you.
https://blog.thewellnessuniverse.com/upleveling-wellness-featuring-carol-pilkington/ Upleveling-Wellness-Carol-Pilkington
The Wellness Universe posted an update
Feel Confident and Empowered with Your Money
By The Wellness Universe @thewellnessuniverse
This month's Business Intensive Workshop features Dr. Raquel Muller, Financial Educator.
https://blog.thewellnessuniverse.com/feel-confident-and-empowered-with-your-money/
empowered-with-your-money
The Wellness Universe posted an update
Detox Your Relationships with Somatics
By Bonnie Sheldon @bonniesheldon2
By using somatics, we can work at our deepest levels to recognize toxic relationships and take the steps to live in emotional, mental, and spiritual peace.
https://blog.thewellnessuniverse.com/detox-your-relationships-with-somatics/ Embodoed-world-Detox-
The Wellness Universe posted an update
Self-Love is Self-Esteem
By Carole Park @carolepark
Self-esteem is your perception of who you are and how you feel about yourself. True self-esteem is honoring your soul. High self-esteem is self-love.
https://blog.thewellnessuniverse.com/self-love-is-self-esteem/ Healing-within-eastern-Carole-Park-Self-Love-is-Self-Esteem
The Wellness Universe posted an update
Reclaiming Mental Health in a Screen-Addicted World
By The Wellness Universe @thewellnessuniverse
In this blog, we'll dive into the impact of screen time on mental health and explore practical ideas for a digital detox.
https://blog.thewellnessuniverse.com/reclaiming-mental-health-in-a-screen-addicted-world/
menatl-health-now
The Wellness Universe posted an update
How to Love Yourself
By Cindy D. Whitmer @cindyd-whitmer
Appreciate yourself for who you are. Stop trying to be perfect. Remember, perfection only exists in one place ~ the dictionary!
https://blog.thewellnessuniverse.com/how-to-love-yourself/
how-to-love-yourself
The Wellness Universe posted an update
Embrace Your Personal Transformation
By The Wellness Universe @thewellnessuniverse
Delve into the importance of adapting to change and explore strategies to navigate personal transformations with grace and resilience.
https://blog.thewellnessuniverse.com/embrace-your-personal-transformation/ personal-change
The Wellness Universe posted an update
How Busy Professionals Can Find Time for Themselves in a Hectic World
By The Wellness Universe @thewellnessuniverse
Discover practical strategies to manage stress, prevent burnout, and maintain a healthy work-life balance.
https://blog.thewellnessuniverse.com/how-busy-professionals-can-find-time-for-themselves-in-a-hectic-world/
busy-professional
The Wellness Universe posted an update
LIVE TODAY!
Lolita Guarin @lolitaguarin - Life Without Limits
Join us on the 2nd Monday of the month at 7pm ET/4pm PT for Life Without Limits: Freedom & Success by Healing Childhood Trauma.
Designed for adult children of addicts seeking to understand how their childhood trauma holds them back from their desired success and gives them resources to claim health, happiness, and healing in life. Learn easy-to-implement exercises that help release blockages to personal success and attain financial freedom.
Register & learn more here - https://bit.ly/WULifeWithoutLimits
Life Without Limits Lolita Guarin square
The Wellness Universe posted an update
Prioritizing Self-Care is A Vital Practice for Chronic Pain Sufferers
By Elizabeth Kipp @elizabethkipp
By prioritizing self-care, chronic pain sufferers can cultivate resilience, manage symptoms more effectively, and enhance their overall quality of life.
https://blog.thewellnessuniverse.com/prioritizing-self-care-is-a-vital-practice-for-chronic-pain-sufferers/
self-care-elizabeth
The Wellness Universe posted an update
Prioritize Your Wellbeing and Shine!
By Janette Stuart @janettestuart
Self-care isn't selfish; it's a way to honor the precious gift of my life.
https://blog.thewellnessuniverse.com/prioritize-your-wellbeing-and-shine/ Self-care-Janette
The Wellness Universe posted an update
Ayurvedic Wisdom for Harmonious Living in Every Season
By Rochel Marie Lawson @rochelmarielawson
Let's explore how Ayurveda guides us to balance our doshas in different seasons for harmonious living throughout the year.
https://blog.thewellnessuniverse.com/ayurvedic-wisdom-for-harmonious-living-in-every-season/ Ayurvedic-living-1
The Wellness Universe posted an update
Life Mastery Soul Memos with David McLeod
By David McLeod @davidmcleod
Enlightenment and transcendence are not destinations but ongoing journeys. They depend on a willingness to explore and understand consciousness.
https://blog.thewellnessuniverse.com/life-mastery-soul-memos-with-david-mcleod-32/
Soul-Memos-August
The Wellness Universe posted an update
Are you Ready to Detox for Sober September?
By Bonnie Sheldon @bonniesheldon2
Sobriety helps you bridge the mind-heart division so that you become more aware of the internal energy and information you are receiving through your body.
https://blog.thewellnessuniverse.com/are-you-ready-to-detox-for-sober-september/
Sober-September
The Wellness Universe posted an update
LIVE TODAY!
Sharon Carne @sharoncarne - Food for Your Soul
Join us on the 1st Thursday of the month at 12pm ET/9am PT for Food for Your Soul Sound Bath & Meditation
Sound is food for your soul. Sound is food for every part of you. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to your heart and soul. Treat yourself and join the collective consciousness of all in the group as we destress and heal as a collective.
Register & learn more here - https://bit.ly/FoodforYourSoul
Sharon Carne Food for your soul square
The Wellness Universe posted an update
Upleveling Wellness Featuring Linda Dieffenbach
By The Wellness Universe @thewellnessuniverse
"Upleveling Wellness" is a Wellness Universe exclusive series. Glean from our experts’ wisdom and walk the path to a healthier, happier you.
https://blog.thewellnessuniverse.com/upleveling-wellness-featuring-linda-dieffenbach/ Upleveling-Wellness-Linda-Dieffenbach
The Wellness Universe posted an update
Helping Children Adapt After Amputation
By The Wellness Universe @thewellnessuniverse
Learn about childhood amputations, including causes, challenges, and comprehensive support strategies.
https://blog.thewellnessuniverse.com/helping-children-adapt-after-amputation/ Helping-Children-Adapt-After-Amputation
The Wellness Universe posted an update
Meet the Millionaire Inside of You!
By The Wellness Universe @thewellnessuniverse
The August 2024 Business Intensive features, Mary Lou Rodriguez, Certified Master Grief Coach & Brain Training Expert.
https://blog.thewellnessuniverse.com/meet-the-millionaire-inside-of-you/
Meet-the-millionaire-inside-you
The Wellness Universe posted an update
31 Angel Affirmations for August 2024
By Janette Stuart @janettestuart
The affirmations for August 2024 focus on creativity, passion, and abundance.
https://blog.thewellnessuniverse.com/31-angel-affirmations-for-august-2024/ Angel-Affirmations-August-2024
The Wellness Universe posted an update
Bringing Embodied Spirituality into Daily Life
By Bonnie Sheldon @bonniesheldon2
Embodied spirituality in daily life is about integrating spiritual practices – a spirituality that can permeate the ordinary and fill our daily lives.
https://blog.thewellnessuniverse.com/bringing-embodied-spirituality-into-daily-life/
Creating-an-Embodied-World-Bringing-Embodied-Spiritulity-into-Daily-Life