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    The Wellness Universe posted an update
    Upleveling Wellness Featuring Carol Pilkington By The Wellness Universe @thewellnessuniverse "Upleveling Wellness" is a Wellness Universe exclusive series. Glean from our experts’ wisdom and walk the path to a healthier, happier you. https://blog.thewellnessuniverse.com/upleveling-wellness-featuring-carol-pilkington/ Upleveling-Wellness-Carol-Pilkington
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    Feel Confident and Empowered with Your Money By The Wellness Universe @thewellnessuniverse This month's Business Intensive Workshop features Dr. Raquel Muller, Financial Educator. https://blog.thewellnessuniverse.com/feel-confident-and-empowered-with-your-money/ empowered-with-your-money
    The Wellness Universe posted an update
    Detox Your Relationships with Somatics By Bonnie Sheldon @bonniesheldon2 By using somatics, we can work at our deepest levels to recognize toxic relationships and take the steps to live in emotional, mental, and spiritual peace. https://blog.thewellnessuniverse.com/detox-your-relationships-with-somatics/ Embodoed-world-Detox-
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    Self-Love is Self-Esteem By Carole Park @carolepark Self-esteem is your perception of who you are and how you feel about yourself. True self-esteem is honoring your soul. High self-esteem is self-love. https://blog.thewellnessuniverse.com/self-love-is-self-esteem/ Healing-within-eastern-Carole-Park-Self-Love-is-Self-Esteem
    The Wellness Universe posted an update
    Reclaiming Mental Health in a Screen-Addicted World By The Wellness Universe @thewellnessuniverse In this blog, we'll dive into the impact of screen time on mental health and explore practical ideas for a digital detox. https://blog.thewellnessuniverse.com/reclaiming-mental-health-in-a-screen-addicted-world/ menatl-health-now
    The Wellness Universe posted an update
    How to Love Yourself By Cindy D. Whitmer @cindyd-whitmer Appreciate yourself for who you are. Stop trying to be perfect. Remember, perfection only exists in one place ~ the dictionary! https://blog.thewellnessuniverse.com/how-to-love-yourself/ how-to-love-yourself
    The Wellness Universe posted an update
    Embrace Your Personal Transformation By The Wellness Universe @thewellnessuniverse Delve into the importance of adapting to change and explore strategies to navigate personal transformations with grace and resilience. https://blog.thewellnessuniverse.com/embrace-your-personal-transformation/ personal-change
    The Wellness Universe posted an update
    How Busy Professionals Can Find Time for Themselves in a Hectic World By The Wellness Universe @thewellnessuniverse Discover practical strategies to manage stress, prevent burnout, and maintain a healthy work-life balance. https://blog.thewellnessuniverse.com/how-busy-professionals-can-find-time-for-themselves-in-a-hectic-world/ busy-professional
    The Wellness Universe posted an update
    LIVE TODAY! Lolita Guarin @lolitaguarin - Life Without Limits Join us on the 2nd Monday of the month at 7pm ET/4pm PT for Life Without Limits: Freedom & Success by Healing Childhood Trauma. Designed for adult children of addicts seeking to understand how their childhood trauma holds them back from their desired success and gives them resources to claim health, happiness, and healing in life. Learn easy-to-implement exercises that help release blockages to personal success and attain financial freedom. Register & learn more here - https://bit.ly/WULifeWithoutLimits Life Without Limits Lolita Guarin square
    The Wellness Universe posted an update
    Prioritizing Self-Care is A Vital Practice for Chronic Pain Sufferers By Elizabeth Kipp @elizabethkipp By prioritizing self-care, chronic pain sufferers can cultivate resilience, manage symptoms more effectively, and enhance their overall quality of life. https://blog.thewellnessuniverse.com/prioritizing-self-care-is-a-vital-practice-for-chronic-pain-sufferers/ self-care-elizabeth
    The Wellness Universe posted an update
    Prioritize Your Wellbeing and Shine! By Janette Stuart @janettestuart Self-care isn't selfish; it's a way to honor the precious gift of my life. https://blog.thewellnessuniverse.com/prioritize-your-wellbeing-and-shine/ Self-care-Janette
    The Wellness Universe posted an update
    Ayurvedic Wisdom for Harmonious Living in Every Season By Rochel Marie Lawson @rochelmarielawson Let's explore how Ayurveda guides us to balance our doshas in different seasons for harmonious living throughout the year. https://blog.thewellnessuniverse.com/ayurvedic-wisdom-for-harmonious-living-in-every-season/ Ayurvedic-living-1
    The Wellness Universe posted an update
    Life Mastery Soul Memos with David McLeod By David McLeod @davidmcleod Enlightenment and transcendence are not destinations but ongoing journeys. They depend on a willingness to explore and understand consciousness. https://blog.thewellnessuniverse.com/life-mastery-soul-memos-with-david-mcleod-32/ Soul-Memos-August
    The Wellness Universe posted an update
    Are you Ready to Detox for Sober September? By Bonnie Sheldon @bonniesheldon2 Sobriety helps you bridge the mind-heart division so that you become more aware of the internal energy and information you are receiving through your body. https://blog.thewellnessuniverse.com/are-you-ready-to-detox-for-sober-september/ Sober-September
    The Wellness Universe posted an update
    LIVE TODAY! Sharon Carne @sharoncarne - Food for Your Soul Join us on the 1st Thursday of the month at 12pm ET/9am PT for Food for Your Soul Sound Bath & Meditation Sound is food for your soul. Sound is food for every part of you. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to your heart and soul. Treat yourself and join the collective consciousness of all in the group as we destress and heal as a collective. Register & learn more here - https://bit.ly/FoodforYourSoul Sharon Carne Food for your soul square
    The Wellness Universe posted an update
    Upleveling Wellness Featuring Linda Dieffenbach By The Wellness Universe @thewellnessuniverse "Upleveling Wellness" is a Wellness Universe exclusive series. Glean from our experts’ wisdom and walk the path to a healthier, happier you. https://blog.thewellnessuniverse.com/upleveling-wellness-featuring-linda-dieffenbach/ Upleveling-Wellness-Linda-Dieffenbach
    The Wellness Universe posted an update
    Helping Children Adapt After Amputation By The Wellness Universe @thewellnessuniverse Learn about childhood amputations, including causes, challenges, and comprehensive support strategies. https://blog.thewellnessuniverse.com/helping-children-adapt-after-amputation/ Helping-Children-Adapt-After-Amputation
    The Wellness Universe posted an update
    Meet the Millionaire Inside of You! By The Wellness Universe @thewellnessuniverse The August 2024 Business Intensive features, Mary Lou Rodriguez, Certified Master Grief Coach & Brain Training Expert. https://blog.thewellnessuniverse.com/meet-the-millionaire-inside-of-you/ Meet-the-millionaire-inside-you
    The Wellness Universe posted an update
    31 Angel Affirmations for August 2024 By Janette Stuart @janettestuart The affirmations for August 2024 focus on creativity, passion, and abundance. https://blog.thewellnessuniverse.com/31-angel-affirmations-for-august-2024/ Angel-Affirmations-August-2024
    The Wellness Universe posted an update
    Bringing Embodied Spirituality into Daily Life By Bonnie Sheldon @bonniesheldon2 Embodied spirituality in daily life is about integrating spiritual practices – a spirituality that can permeate the ordinary and fill our daily lives. https://blog.thewellnessuniverse.com/bringing-embodied-spirituality-into-daily-life/ Creating-an-Embodied-World-Bringing-Embodied-Spiritulity-into-Daily-Life
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The Wellness Universe

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