LIVE TODAY! Join us for Your Transformational Healing Journey: Heal Your Chakras. Heal Your Life. Learn how the health of your chakras impacts your life and discover the powerful healing available to you as you heal the underlying causes. Sessions are designed for learners who are passionate about their personal growth and are ready to dive deep into the profound healing available through the chakra system. Register & learn more here - https://bit.ly/HealYourChakraswLindaD Linda Dieffenbach @lindadieffenbach Heal Your Chakras Linda D square

Spiritual Practices – Positive Intelligence and PQ Reps By Deborah Roth @deborahroth Each month, Deborah Roth introduces you to one of her favorite spiritual practices. This month, she's exploring Positive Intelligence™ (PQ). https://blog.thewellnessuniverse.com/spiritual-practices-positive-intelligence-and-pq-reps/ seasonal-rituals-and-celebrations

LIVE TODAY! Join us for Peace of Mind Meditations. For the spiritual seeker who wants to relax into a more peaceful mind, body, and spirit. Let go of unneeded thoughts, negative emotions, and worries of the day. We will help you focus on getting through life a little easier. Imagine going to the point where a problem started and releasing the negativity. Join us each month to experience the glorious sensation of peace. Register & learn more here – https://bit.ly/PeaceOfMindMeditation Theresa Micheletti @theresamicheletti Peace of Mind Meditations Theresa Micheletti square

How To Practice Jazz Living In Relationships By Leah Skurdal @leahskurdal Let’s unpack three improvisational Jazz Living principles as foundational keys to building robust and flexible relationships. https://blog.thewellnessuniverse.com/how-to-practice-jazz-living-in-relationships/ How-To-Practice-Jazz-Living-In-Relationships

LIVE IN 2 DAYS! Join us for Peace of Mind Meditations. For the spiritual seeker who wants to relax into a more peaceful mind, body, and spirit. Let go of unneeded thoughts, negative emotions, and worries of the day. We will help you focus on getting through life a little easier. Imagine going to the point where a problem started and releasing the negativity. Join us each month to experience the glorious sensation of peace. Register & learn more here - https://bit.ly/PeaceOfMindMeditation Theresa Micheletti @theresamicheletti Peace of Mind Meditations Theresa Micheletti square

The Power of Love on the Physical Body By The Wellness Universe @thewellnessuniverse From reducing stress to enhancing the immune system, love's influence on our physical health is nothing short of extraordinary. https://blog.thewellnessuniverse.com/the-power-of-love-on-the-physical-body/ The-Power-of-Love-on-the-Physical-Body

The Tangled Web of Stress, Eating Disorders, and Recovery By Elizabeth Kipp @elizabethkipp Let's shed light on the challenges faced by those struggling with eating disorders and others finding their way through recovery from food addiction. https://blog.thewellnessuniverse.com/the-tangled-web-of-stress-eating-disorders-and-recovery/ The-Tangled-Web-of-Stress-Eating-Disorders-and-Recovery

LIVE IN 2 DAYS! Join us for the Secrets to Living Inspired Talk show. Inspirational conversations with empowered guests, speaking about their hero’s journey of transforming their struggles into ease and abundant living. Learn tips to recognize and embrace your superpower! Learn to transform patterns that no longer support you and be empowered to step into who you are meant to be! Register & learn more here - https://bit.ly/LivingInspiredShow Carolyn Mcgee @carolynmcgee Inspired Living talk show square

How to Build Resilient Relationships By Leah Skurdal @leahskurdal Resilient relationships have the ability to bounce, flex, and stretch during challenging times. But how do we develop resiliency in our relationships? https://blog.thewellnessuniverse.com/how-to-build-resilient-relationships/ How-to-Build-Resilient-Relationships

A Special Time to Love Yourself By Janette Stuart @janettestuart Self-care and self-love aren’t selfish. It is a way to honor the precious gift of your life, not only every day but especially on Valentine's Day. https://blog.thewellnessuniverse.com/a-special-time-to-love-yourself/ Embracing-Singlehood-on-Valentines-Day

LIVE TODAY! Join us for Life Without Limits: Freedom & Success by Healing Childhood Trauma. Designed for adult children of addicts seeking to understand how their childhood trauma holds them back from their desired success and gives them resources to claim health, happiness, and healing in life. Learn easy-to-implement exercises that help release blockages to personal success and attain financial freedom. Register & learn more here – https://bit.ly/WULifeWithoutLimits Lolita Guarin @lolitaguarin Life Without Limits Lolita Guarin square

Embracing Singlehood on Valentine's Day By The Wellness Universe @thewellnessuniverse As a single on Valentine's Day, embrace self-love, enjoy your own company, and create a day that truly reflects your interests and desires. https://blog.thewellnessuniverse.com/embracing-singlehood-on-valentines-day/ A-Special-Time-to-Love-Yourself

LIVE IN 2 DAYS! Join us for Life Without Limits: Freedom & Success by Healing Childhood Trauma. Designed for adult children of addicts seeking to understand how their childhood trauma holds them back from their desired success and gives them resources to claim health, happiness, and healing in life. Learn easy-to-implement exercises that help release blockages to personal success and attain financial freedom. Register & learn more here - https://bit.ly/WULifeWithoutLimits Lolita Guarin @lolitaguarin Life Without Limits Lolita Guarin square

Creative Ideas for a Meaningful Valentine's Day Celebration By The Wellness Universe @thewellnessuniverse Explore novel ways to express love to your partner and provide alternative date ideas that can create memorable moments together this Valentine's Day. https://blog.thewellnessuniverse.com/creative-ideas-for-a-meaningful-valentines-day-celebration/ Creative-Ideas-for-a-Meaningful-Valentines-Day-Celebration

LIVE TODAY! Learn to write a book that will make you a respected #expert in your field! The Wellness Universe @thewellnessuniverse is supporting your business growth with the February Business Intensive Workshop Become an Author in 2024, Wednesday, February 7, 2pmET / 11amPT. REGISTER NOW SAVE 35% Use Code: Save35 https://bit.ly/WUBIAuthor Writing a book about what you do is a powerful way to establish your expertise, give readers a taste of your methods, and broaden your reach. It gets you seen and recognized as an expert! In this workshop, you’ll learn: ◾The basic process of writing your first book ◾How to craft an intention for your book that will support your writing process ◾The first steps to take as you begin writing ◾How to release your creative blocks before you sit down to write ◾Tools to keep you on track to complete your first manuscript. Host Rachel Vasquez @rachelvasquez, Senior Partner and Grief Expert invites this month’s session expert teacher Nikki Starcat Shields, Book Midwife and Leader of Transformational Writing Retreats. This Business Intensive Workshop is for: entrepreneurs who want to expand their business, establish their niche, and reach a wider audience. Connect with Rachel - https://bit.ly/WURachelVasquez Connect with Nikki - http://www.nikkistarcatshields.com #workshop #visibility #expertise #authorcoach Business Intensive Feb 2024 Square

The Impact of Family-Related Stress on Cardiovascular Health By The Wellness Universe @thewellnessuniverse Explore how family dynamics, conflicts, and life events can affect our hearts and, most importantly, how we can mitigate these stressors to protect our cardiovascular health. https://blog.thewellnessuniverse.com/the-impact-of-family-related-stress-on-cardiovascular-health/ The-Impact-of-Family-Related-Stress-on-Cardiovascular-Health

Cardiovascular Health and Work-Related Stress By The Wellness Universe @thewellnessuniverse In this article, we explore the intricate relationship between external work-related stress and cardiovascular health, shedding light on the mechanisms at play and providing actionable tips to safeguard your heart. https://blog.thewellnessuniverse.com/cardiovascular-health-and-work-related-stress/ Cardiovascular-Health-and-Work-Related-Stress

Life Mastery Soul Memos with David McLeod By David Mcleod @davidmcleod This article discusses the notion of “standard of living,” focusing on how we might work together to improve life for all. https://blog.thewellnessuniverse.com/life-mastery-soul-memos-with-david-mcleod-26/ Life-Mastery-Soul-Memos-1

LIVE IN 2 DAYS! Learn to write a book that will make you a respected #expert in your field! The Wellness Universe @thewellnessuniverse is supporting your business growth with the February Business Intensive Workshop Become an Author in 2024, Wednesday February 7, 2pmET / 11amPT. REGISTER NOW SAVE 35% Use Code: Save35 https://bit.ly/WUBIAuthor Writing a book about what you do is a powerful way to establish your expertise, give readers a taste of your methods, and broaden your reach. It gets you seen and recognized as an expert! In this workshop, you’ll learn: ◾The basic process of writing your first book ◾How to craft an intention for your book that will support your writing process ◾The first steps to take as you begin writing ◾How to release your creative blocks before you sit down to write ◾Tools to keep you on track to complete your first manuscript. Host Rachel Vasquez @rachelvasquez, Senior Partner and Grief Expert invites this month’s session expert teacher Nikki Starcat Shields, Book Midwife and Leader of Transformational Writing Retreats. This Business Intensive Workshop is for: entrepreneurs who want to expand their business, establish their niche, and reach a wider audience. Connect with Rachel - https://bit.ly/WURachelVasquez Connect with Nikki - http://www.nikkistarcatshields.com #workshop #visibility #expertise #authorcoach Business Intensive Feb 2024 Square

LIVE TODAY! Join us for Self-Care Saturday. You care for everyone else and now it’s time to care for you. Self-care isn’t selfish. It is a way to honor the precious gift of your life. Deepening how you nurture yourself benefits all of your relationships and connections. Gather in a sacred circle to focus on self-care to bless body, mind, and spirit. Register & learn more here – https://bit.ly/SecretGardenofJoy Janette Stuart @janettestuart Janette Secret Self Care Saturday square copy