Tag Archives: meditation

Yoga for Women’s Well-being

Yoga for Women’s Well-being

Embodiment Yoga for Women, focusing on women’s health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on asanas for menopause, the lymphatic system, increasing the Prana flow, learn how to de-stress your body and increase vitality. Awaken your vitality Increasing an intimate…

Mid Week Reset Meditation with WU Guide Leah Skurdal

Mid Week Reset Meditation with WU Guide Leah Skurdal

The Wellness Universe welcomes you to our Mid-Week Reset Meditation led by Leah Skurdal, Intuitive Wellness Guide. Join the Event Here: https://bit.ly/WUMidWeekMeditation 👈 If you are feeling challenged by life or want to deepen your spiritual practice, pause mid-week to realign with your higher consciousness. The collective consciousness of our group will amplify your experience…

Yoga for Women’s Well-being

Yoga for Women’s Well-being

Embodiment Yoga for Women, focusing on women’s health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on asanas for menopause, the lymphatic system, increasing the Prana flow, learn how to de-stress your body and increase vitality. Awaken your vitality Increasing an intimate…

Yoga for Women’s Well-being

Yoga for Women’s Well-being

Embodiment Yoga for Women, focusing on women’s health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on asanas for menopause, the lymphatic system, increasing the Prana flow, learn how to de-stress your body and increase vitality. Awaken your vitality Increasing an intimate…

Mid Week Reset Meditation with WU Guide Leah Skurdal

Mid Week Reset Meditation with WU Guide Leah Skurdal

The Wellness Universe welcomes you to our Mid-Week Reset Meditation led by Leah Skurdal, Intuitive Wellness Guide. Join the Event Here: https://bit.ly/WUMidWeekMeditation 👈 If you are feeling challenged by life or want to deepen your spiritual practice, pause mid-week to realign with your higher consciousness. The collective consciousness of our group will amplify your experience…

Yoga for Women’s Well-being

Yoga for Women’s Well-being

Embodiment Yoga for Women, focusing on women’s health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on asanas for menopause, the lymphatic system, increasing the Prana flow, learn how to de-stress your body and increase vitality. Awaken your vitality Increasing an intimate…

Yoga for Women’s Well-being

Yoga for Women’s Well-being

Embodiment Yoga for Women, focusing on women’s health. Using techniques with breathing exercises, meditation, Kundalini and Yin yoga, for soul development and inner healing. These classes I will focus on asanas for menopause, the lymphatic system, increasing the Prana flow, learn how to de-stress your body and increase vitality. Awaken your vitality Increasing an intimate…

Mid Week Reset Meditation with WU Guide Leah Skurdal

Mid Week Reset Meditation with WU Guide Leah Skurdal

The Wellness Universe welcomes you to our Mid-Week Reset Meditation led by Leah Skurdal, Intuitive Wellness Guide. Join the Event Here: https://bit.ly/WUMidWeekMeditation 👈 If you are feeling challenged by life or want to deepen your spiritual practice, pause mid-week to realign with your higher consciousness. The collective consciousness of our group will amplify your experience…