As the days finally begin to get longer, light is the theme all around. I feel lighter and more energized when I rise with the sun for my contemplative practices…
The other evening I sat down to address my holiday cards. While doing so, I realized how few people actually send greeting cards any more. For a period, e-cards were…
Everyone I’ve spoken to seems excited about the holidays but is also a bit overwhelmed! The idea of getting swarmed by hordes of people in a mad marathon, all trying…
Are you playing the martyr? As you go through your day, take a look at the things, circumstances and people that are no longer ‘working.’ Playing the martyr is a…
Letting In A Spiritual Partner Isn’t Always Easy There is no doubt that the spiritual journey can be a profoundly lonely one at times. Which is why there are times…
I have been fascinated with identity and spirituality, from a young age. I went on a lifelong quest to discover what identity is, and isn’t. As a black, bisexual, woman,…
I’m sure you have had someone tell you ‘you’re selfish’ as you were explaining to them that you are doing something for you. Haven’t you? I have, many times. When…
CLOSED – Please see the January Blog Call The Wellness Universe Featured Blog is reserved to highlight articles from members of The Wellness Universe, our WU World-Changers. Join Us as…