Ayurveda and Mindful Eating for Emotional Healing
By Holly Blazina @hollyblazina

If you use food as a way of numbing your emotions, read on and discover food rituals to heal your body, mind, emotions, and nervous system.

https://blog.thewellnessuniverse.com/ayurveda-and-mindful-eating-for-emotional-healing/ Ayurveda-and-Mindful-Eating-for-Emotion…[Read more]

“Today’s a great day to remember the good times.”

Six Of Cups

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Lolita Guarin @lolitaguarin – Life Without Limits

Join us for Life Without Limits: Freedom & Success by Healing Childhood Trauma.

Designed for adult children of addicts seeking to understand how their childhood trauma holds them back from their desired success and gives them resources to claim health, happiness, and healing in life.…[Read more]

The Wellness Universe @thewellnessuniverse welcomes Carrie Hopkins Doubts, @carriedoubts #Griefcoach, in partnership with #WellnessforAll programming for her 12-session course, Building Spiritual Resilience in Troubled Times.

You will learn skills to:

✨feel less alone and more connected to your Higher Self.

✨create your life from your inner…[Read more]

“Today’s a great day to set things in motion.”

King Of Wands – Universal Tarot Deck & App

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“Today’s a great day for a magical collaboration.”

Two Of Cups – The Witches Tarot Deck

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LIVE IN 2 DAYS!

Lolita Guarin @lolitaguarin– Life Without Limits

Join us for Life Without Limits: Freedom & Success by Healing Childhood Trauma.
Designed for adult children of addicts seeking to understand how their childhood trauma holds them back from their desired success and gives them resources to claim health, happiness, and healing in…[Read more]

“Today’s a great day to bask in YOUR own glory.”

The Sun (Ringed Tail Lemur) – Wild Wood Tarot Deck & App

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How To Transform Emotional Eating Into Nourished Emotions
By Deborah Kesten @deborahkesten

Turn to food that enhances feel-good feelings and also nourishes your mind and body, you’re more likely to lessen your odds of emotional eating episodes.

https://blog.thewellnessuniverse.com/how-to-transform-emotional-eating-into-nourished-emotions/ How-To-…[Read more]

“Today’s a great day to utilize past patterns for current situations.”

Look To The Past – Creative Whack Pack Deck & App

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Sharon Carne @sharoncarne – Food for Your Soul

Join us for Food for Your Soul Sound Bath & Meditation

Sound is food for your soul. Sound is food for every part of you. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to your heart…[Read more]

LIVE TODAY!

Leverage A.I. to grow a magnetic #personalbrand! The Wellness Universe @thewellnessuniverse is supporting your business growth with the March Business Intensive Workshop, Build Your Personal Brand Using A.I. Wednesday March 6, 3, 2pmET / 11amPT.

REGISTER NOW SAVE 35% Use Code: Save35
👉…[Read more]

Balancing Hormones Through Nutrition
By The Wellness Universe @thewellnessuniverse

This article explores the impact of nutrition on hormonal balance for both men and women and provides guidance on foods that can help regulate hormones.

https://blog.thewellnessuniverse.com/balancing-hormones-through-nutrition/ Balancing-Hormones-Through-Nutrition

LIVE TOMORROW!

Leverage A.I. to grow a magnetic #personalbrand! The Wellness Universe @thewellnessuniverse is supporting your business growth with the March Business Intensive Workshop, Build Your Personal Brand Using A.I. Wednesday March 6, 3, 2pmET / 11amPT.

REGISTER NOW SAVE 35% Use Code: Save35
👉…[Read more]

Book Feature: Not Guilty – Finding Peace in Three Simple Steps
By The Wellness Universe @thewellnessuniverse

The Wellness Universe features Virginia Robin, Peace Specialist and author of the best-seller book “Not Guilty: Finding Peace in Three Simple S…[Read more]

LIVE IN 2 DAYS!

Sharon Carne @sharoncarne – Food for Your Soul

Join us for Food for Your Soul Sound Bath & Meditation

Sound is food for your soul. Sound is food for every part of you. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to your…[Read more]

“Today’s a great day to embrace the new & unknown territory.”

Compass – Enchanted Map Oracle Deck & App

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Life Mastery Soul Memos with David McLeod
By David Mcleod @davidmcleod

Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you! This episode: What Hides Within.

https://blog.thewellnessuniverse.com/life-mastery-soul-memos-with-david-mcleod-27/
Life-Mastery-Soul-Memos-2

“Today’s a great day to prosper through the craziness.”

Nine Of Hazards – Zombie Tarot Deck & App

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“Today’s a great day to champion a cause.”

Knight Of Arrows – Hawk – Wild Wood Tarot Deck & App

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