Upleveling Wellness Featuring Carol Pilkington
By The Wellness Universe @thewellnessuniverse

“Upleveling Wellness” is a Wellness Universe exclusive series. Glean from our experts’ wisdom and walk the path to a healthier, happier you.

https://blog.thewellnessuniverse.com/upleveling-wellness-featuring-carol-pilkington/ Upleveling-Wellness-Carol-Pilkington

Feel Confident and Empowered with Your Money
By The Wellness Universe @thewellnessuniverse

This month’s Business Intensive Workshop features Dr. Raquel Muller, Financial Educator.

https://blog.thewellnessuniverse.com/feel-confident-and-empowered-with-your-money/
empowered-with-your-money

Detox Your Relationships with Somatics
By Bonnie Sheldon @bonniesheldon2

By using somatics, we can work at our deepest levels to recognize toxic relationships and take the steps to live in emotional, mental, and spiritual peace.

https://blog.thewellnessuniverse.com/detox-your-relationships-with-somatics/ Embodoed-world-Detox-

Self-Love is Self-Esteem
By Carole Park @carolepark

Self-esteem is your perception of who you are and how you feel about yourself. True self-esteem is honoring your soul. High self-esteem is self-love.

https://blog.thewellnessuniverse.com/self-love-is-self-esteem/ Healing-within-eastern-Carole-Park-Self-Love-is-Self-Esteem

Reclaiming Mental Health in a Screen-Addicted World
By The Wellness Universe @thewellnessuniverse

In this blog, we’ll dive into the impact of screen time on mental health and explore practical ideas for a digital detox.

https://blog.thewellnessuniverse.com/reclaiming-mental-health-in-a-screen-addicted-world/
menatl-health-now

How to Love Yourself
By Cindy D. Whitmer @cindyd-whitmer

Appreciate yourself for who you are. Stop trying to be perfect. Remember, perfection only exists in one place ~ the dictionary!

https://blog.thewellnessuniverse.com/how-to-love-yourself/
how-to-love-yourself

Embrace Your Personal Transformation
By The Wellness Universe @thewellnessuniverse

Delve into the importance of adapting to change and explore strategies to navigate personal transformations with grace and resilience.

https://blog.thewellnessuniverse.com/embrace-your-personal-transformation/ personal-change

How Busy Professionals Can Find Time for Themselves in a Hectic World
By The Wellness Universe @thewellnessuniverse

Discover practical strategies to manage stress, prevent burnout, and maintain a healthy work-life balance.

https://blog.thewellnessuniverse.com/how-busy-professionals-can-find-time-for-themselves-in-a-hectic-world/
busy-professional

LIVE TODAY!

Lolita Guarin @lolitaguarin – Life Without Limits

Join us on the 2nd Monday of the month at 7pm ET/4pm PT for Life Without Limits: Freedom & Success by Healing Childhood Trauma.

Designed for adult children of addicts seeking to understand how their childhood trauma holds them back from their desired success and gives them resources…[Read more]

Prioritizing Self-Care is A Vital Practice for Chronic Pain Sufferers
By Elizabeth Kipp @elizabethkipp

By prioritizing self-care, chronic pain sufferers can cultivate resilience, manage symptoms more effectively, and enhance their overall quality of…[Read more]

Prioritize Your Wellbeing and Shine!
By Janette Stuart @janettestuart

Self-care isn’t selfish; it’s a way to honor the precious gift of my life.

https://blog.thewellnessuniverse.com/prioritize-your-wellbeing-and-shine/ Self-care-Janette

Ayurvedic Wisdom for Harmonious Living in Every Season
By Rochel Marie Lawson @rochelmarielawson

Let’s explore how Ayurveda guides us to balance our doshas in different seasons for harmonious living throughout the year.

https://blog.thewellnessuniverse.com/ayurvedic-wisdom-for-harmonious-living-in-every-season/ Ayurvedic-living-1

Life Mastery Soul Memos with David McLeod
By David McLeod @davidmcleod

Enlightenment and transcendence are not destinations but ongoing journeys. They depend on a willingness to explore and understand consciousness.

https://blog.thewellnessuniverse.com/life-mastery-soul-memos-with-david-mcleod-32/
Soul-Memos-August

Are you Ready to Detox for Sober September?
By Bonnie Sheldon @bonniesheldon2

Sobriety helps you bridge the mind-heart division so that you become more aware of the internal energy and information you are receiving through your body.

https://blog.thewellnessuniverse.com/are-you-ready-to-detox-for-sober-september/
Sober-September

LIVE TODAY!

Sharon Carne @sharoncarne – Food for Your Soul

Join us on the 1st Thursday of the month at 12pm ET/9am PT for Food for Your Soul Sound Bath & Meditation

Sound is food for your soul. Sound is food for every part of you. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates…[Read more]

Upleveling Wellness Featuring Linda Dieffenbach
By The Wellness Universe @thewellnessuniverse

“Upleveling Wellness” is a Wellness Universe exclusive series. Glean from our experts’ wisdom and walk the path to a healthier, happier you.

https://blog.thewellnessuniverse.com/upleveling-wellness-featuring-linda-dieffenbach/ Upleveling-Wellness-Linda-D…[Read more]

Helping Children Adapt After Amputation
By The Wellness Universe @thewellnessuniverse

Learn about childhood amputations, including causes, challenges, and comprehensive support strategies.

https://blog.thewellnessuniverse.com/helping-children-adapt-after-amputation/ Helping-Children-Adapt-After-Amputation

Meet the Millionaire Inside of You!
By The Wellness Universe @thewellnessuniverse

The August 2024 Business Intensive features, Mary Lou Rodriguez, Certified Master Grief Coach & Brain Training Expert.

https://blog.thewellnessuniverse.com/meet-the-millionaire-inside-of-you/
Meet-the-millionaire-inside-you

31 Angel Affirmations for August 2024
By Janette Stuart @janettestuart

The affirmations for August 2024 focus on creativity, passion, and abundance.

https://blog.thewellnessuniverse.com/31-angel-affirmations-for-august-2024/ Angel-Affirmations-August-2024

Bringing Embodied Spirituality into Daily Life
By Bonnie Sheldon @bonniesheldon2

Embodied spirituality in daily life is about integrating spiritual practices – a spirituality that can permeate the ordinary and fill our daily lives.

https://blog.thewellnessuniverse.com/bringing-embodied-spirituality-into-daily-life/
Creating-an-Embodied-World-Bri…[Read more]