Why do we assume choosing not to forgive empowers us?

Do yourself a favor and work through the pain and give yourself the greatest gift of forgiveness, too.
~@PaulHellwig #WUWorldCahnger

Excerpt from:…[Read more]

How to Forgive While Working Through the Pain – The Wellness Universe Blog
In this article, #WUWorldChanger ~@PaulHellwig shares the importance of being able to forgive others, even through the pain, in order to heal and find peace.
A #WUVIP #mustread

https://blog.thewellnessuniverse.com/forgive-working-through-the-pain/

How to Forgive While Working Through the Pain – The Wellness Universe Blog
In this article, #WUWorldChanger ~@PaulHellwig shares the importance of being able to forgive others, even through the pain, in order to heal and find peace.
A #WUVIP #mustread

https://blog.thewellnessuniverse.com/forgive-working-through-the-pain/

We Do Not Set Boundaries to Hurt Others or to Influence Another’s Behavior.
We Set Boundaries to Protect Ourselves and Keep Us Safe.
~ @PaulHellwig #WUWorldchanger

https://www.facebook.com/WellnessUniverse/photos/a.309705832554289.1073741828.309667589224780/878105499047650/?type=3&theater WU_0712

“The Importance of Doing Inner Child Work” – The Wellness Universe Blog
In this article, #WUWorldChanger ~@PaulHellwig reflects upon the time he first did inner child work and shares the importance of everyone trying inner child work to heal from past hurts.
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/importance-inner-child-work/

The Importance of Doing Inner Child Work - The Wellness Universe BlogIn this article, WU World Changer Paul Hellwig reflects upon the time he first did inner child work and shares the importance of everyone trying inner child work to heal from past hurts.

“The Importance of Doing Inner Child Work” – The Wellness Universe Blog
In this article, #WUWorldChanger ~@PaulHellwig reflects upon the time he first did inner child work and shares the importance of everyone trying inner child work to heal from past hurts.
A #WUVIP #mustread

http://blog.thewellnessuniverse.com/importance-inner-child-work/

The Importance of Doing Inner Child Work - The Wellness Universe BlogIn this article, WU World Changer Paul Hellwig reflects upon the time he first did inner child work and shares the importance of everyone trying inner child work to heal from past hurts.

In this powerful article, #WUWorldChanger @paulhellwig shares about common misconceptions related to addiction and recovery 😊 #WUVIP

http://blog.thewellnessuniverse.com/misconceptions-addiction-and-recovery/

The Misconceptions of Addiction and Recovery - The Wellness Universe BlogIn this article, WU World Changer Paul Hellwig shares about his experience as a recovering addict and the common misconceptions of addiction and recovery.

“The Misconceptions of Addiction and Recovery” #WUWorldChanger ~@paulhellwig shares….
Most of our society today does not view addiction the same way as the recovering community does. Most people see addiction from only a physical standpoint. Though physical addiction is on the rise today, with our ever-growing opioid addiction crisis, it is…[Read more]

The Misconceptions of Addiction and Recovery - The Wellness Universe BlogIn this article, WU World Changer Paul Hellwig shares about his experience as a recovering addict and the common misconceptions of addiction and recovery.

“The Misconceptions of Addiction and Recovery” #WUWorldChanger ~@paulhellwig shares….
Most of our society today does not view addiction the same way as the recovering community does. Most people see addiction from only a physical standpoint. Though physical addiction is on the rise today, with our ever-growing opioid addiction crisis, it is…[Read more]

The Misconceptions of Addiction and Recovery - The Wellness Universe BlogIn this article, WU World Changer Paul Hellwig shares about his experience as a recovering addict and the common misconceptions of addiction and recovery.

A powerful piece by @paulhellwig that speaks straight to the heart of anyone who has ever felt neglected, unimportant and lost. “I was spending so much time trying to be the person that everyone wanted and needed me to be, I forgot about myself.”

http://blog.thewellnessuniverse.com/i-forgot-about-myself/

I Forgot About Myself - The Wellness Universe BlogIn this article, WU World Changer Paul Hellwig bravely reflects upon a time when he forgot about himself through the act of self-abandonment.

Happy #SuperSaturday #WUVIP’s and #WUFriend’s! It’s Daily Tweet time!

– Copy and paste into Twitter. Images are already included.
– WUVIP’s -> Make sure to keep the #WUVIP hashtag and get RT’ed
– WUFriend’s -> Use #WUFriend hashtag instead of #WUVIP and we will RT them!
________________________________________

Daily Tweets:

Featured Blog of the…[Read more]

“I Forgot About Myself” #WUWorldChanger ~@paulhellwig shares….
They all knew… they acted like our house and everything in it was radioactive. I was told that I had to look after and be responsible for my younger brother and sister. My dad wanted me to take care of my mother.
I was spending so much time trying to be the person that everyone w…[Read more]

I Forgot About Myself - The Wellness Universe BlogIn this article, WU World Changer Paul Hellwig bravely reflects upon a time when he forgot about himself through the act of self-abandonment.

“I Forgot About Myself” #WUWorldChanger ~@paulhellwig shares….
They all knew… they acted like our house and everything in it was radioactive. I was told that I had to look after and be responsible for my younger brother and sister. My dad wanted me to take care of my mother.
I was spending so much time trying to be the person that everyone w…[Read more]

I Forgot About Myself - The Wellness Universe BlogIn this article, WU World Changer Paul Hellwig bravely reflects upon a time when he forgot about himself through the act of self-abandonment.

“Our Need of Love Based Decision Making” #WUWorldChanger ~@paulhellwig shares….
What is love based decision making and why is it needed. Love-based decision making simply put is a decision made from the position of using spiritual principles in considering how the decision will affect all of those concerned. A love based decision asks us to…[Read more]

Our Need of Love Based Decision Making - The Wellness Universe BlogIn this article, WU World Changer Paul Hellwig shares why love based decision making is something each and every one of us should be doing.

“Our Need of Love Based Decision Making” #WUWorldChanger ~@paulhellwig shares….
What is love based decision making and why is it needed. Love-based decision making simply put is a decision made from the position of using spiritual principles in considering how the decision will affect all of those concerned. A love based decision asks us to…[Read more]

Our Need of Love Based Decision Making - The Wellness Universe BlogIn this article, WU World Changer Paul Hellwig shares why love based decision making is something each and every one of us should be doing.

“Grace and the Gift of Awareness” #WUWorldChanger ~@paulhellwig shares….
Becoming aware is just the beginning, it’s like a memo or announcement. Now we have a choice, do we heed the memo and chose to the work to change or say thanks for the memo, I’ll file it for later. I don’t know about you but I have learned to file it for later doesn…[Read more]

Grace and the Gift of Awareness - The Wellness Universe BlogIn this article, Paul Hellwig shares about the beauty of grace and the powerful gift of awareness that we posses if we are open to receiving it.

“Grace and the Gift of Awareness” #WUWorldChanger ~@paulhellwig shares….
Becoming aware is just the beginning, it’s like a memo or announcement. Now we have a choice, do we heed the memo and chose to the work to change or say thanks for the memo, I’ll file it for later. I don’t know about you but I have learned to file it for later doesn…[Read more]

Grace and the Gift of Awareness - The Wellness Universe BlogIn this article, Paul Hellwig shares about the beauty of grace and the powerful gift of awareness that we posses if we are open to receiving it.

“The Journey of Healing from Childhood Abuse” #WUWorldhanger ~@paulhellwig shares…
More than 65 million people in the US today are suffering the effects of child abuse, and yet it is not really on our radar. Like any horrible disease, child abuse is crippling and debilitating. It affects us emotionally, psychologically, and spiritually, makin…[Read more]

The Journey of Healing from Childhood Abuse - The Wellness Universe BlogIn this article, Paul Hellwig shares an intimate testimony of childhood abuse and the journey of healing he's traveled in order to reclaim his life.