LIVE TODAY!

Creating Joyful Relationships with WU Expert Carol Pilkington @carolpilkington is back for season 2:

Being Connected; Being Source; Being Love Conversations Series. The Wellness Universe presents this series in partnership with Carol through our Wellness for All Programming.

“Love, Compassion, Acceptance, Conflict, and more all s…[Read more]

Better Your Mental Health: Stress-Relieving Tools and Strategies
By The Wellness Universe @thewellnessuniverse

Stress is your body’s response to a challenge. That challenge can be real, imagined, outside your body, or within, a thought, or a task. Regardless of where the challenge is coming from, stress causes our bodies to react, or speed u…[Read more]

LAUNCHING TODAY!

The Wellness Universe welcomes Emma Coller, Linda Dieffenbach, Olivier Sanchez, Dr. Valerie Sheppard, and Jane Ramsey in partnership with #WellnessforAll programming for a special Mental Health Awareness panel event: 5 Tools for Better Mental Health.

You will learn skills to:

✨Recover from life challenges more easily through…[Read more]

Better Your Mental Health: The Food-Mood Connection
By The Wellness Universe @thewellnessuniverse

The brain is always on; working hard to maintain our thoughts, movements, and senses even while we’re asleep. So isn’t it essential to provide our brain with the fuel it needs to continue on a healthy tra…[Read more]

🌞Good morning! TODAY is the day! Register ASAP for 5 Tools for Better Mental Health and join us live at 10pm GMT/5pm ET/2pm PT

🎁We have wellness gifts for all who register!

📚 Come win a book! Those joining us LIVE will have a chance to win a best-selling self-care book from The Wellness Universe Guide to Complete Self-Care series.

Register…[Read more]

+2

What is the number one way to create more energy and avoid chronic exhaustion and burnout?

Strengthen Your Core Energy.

Your Core Energy is your fundamental life force that vitalizes every cell in your body as well as every aspect of who you are. Without a strong core energy, you will always struggle and “drag” yourself around.

Check out my…[Read more]

I am organizing a fundraiser to bring Lacharme, who was abandoned at a kill pen, home to my horse rescue and sanctuary @AponaHealingRanch. With the price of fuel, the cost to bring Lacharme from Mississippi to my sanctuary farm in Ontario, Canada is estimated to be around $4,000 Canadian. To help with her travel costs, we’re having an amazing…[Read more]

LIVE IN 2 DAYS!

Creating Joyful Relationships with WU Expert Carol Pilkington @carolpilkington is back for season 2:

Being Connected; Being Source; Being Love Conversations Series. The Wellness Universe @thewellnessuniv presents this series in partnership with Carol through our Wellness for All Programming.

“Love, Compassion, Acceptance, C…[Read more]

The Importance of Physical Wellness: Healthy Habits for a Healthy Body
By The Wellness Universe @thewellnessuniverse

In this blog, we will explore the concept of physical wellness and how it can improve our lives.

https://blog.thewellnessuniverse.com/the-importance-of-physical-wellness-healthy-habits-for-a-healthy-body/ 345494992_756432339293428_…[Read more]

LIVE TODAY!

The Wellness Universe presents Lynda Lippin @lyndalippin Bone Health Expert Leader, CEO and Pilates Goddess at Lynda Lippin Pilates, LLC, guiding you through Exercise for Bone Health, Strength, & Mobility a 6-month program which helps you enjoy better health, mobility, vitality, and overall wellbeing.

Fun, educational, live,…[Read more]

We’ve now reached the last step of Lacharme’s Journey from Kill Pen to Forever Sanctuary Home @aponahealingranch ! This week she’s on her way to us in Canada (from the US). To help with her travel costs, we’re having an amazing contest for those who donate.

We need to raise $4000.

So, we’re giving away a Grand Prize of an @AponaHealing VIP C…[Read more]

LIVE TODAY!

Online Course Creation with WU Business Strategy Expert Debbie Prediger. The Wellness Universe in partnership with Debbie Prediger @debbieprediger, Business Strategy Expert, supports your success with this master course for online-preneurs within Wellness for All programming.

Monthly, highly motivated online business owners seeking…[Read more]

Better Your Mental Health with Better Sleep
By The Wellness Universe @thewellnessuniverse

In this installment of The Wellness Universe’s Better Your Mental Health series, WU World Changer Jennifer Whitacre shares 5 ways to get better sleep.

https://blog.thewellnessuniverse.com/better-your-mental-health-with-better-sleep/ Better-Your-Mental-Health…[Read more]

LIVE IN 2 DAYS!

The Wellness Universe presents Lynda Lippin @lyndalippin Bone Health Expert Leader, CEO and Pilates Goddess at Lynda Lippin Pilates, LLC, guiding you through Exercise for Bone Health, Strength, & Mobility a 6-month program which helps you enjoy better health, mobility, vitality, and overall wellbeing.

Fun, educational, live,…[Read more]

The Power of Connection: Exploring the Benefits of Social Wellness
By The Wellness Universe @thewellnessuniverse

In this blog, we will explore the concept of social wellness and how it can improve our lives.

https://blog.thewellnessuniverse.com/the-power-of-connection-exploring-the-benefits-of-social-wellness/ 343987890_754152016206968_6348918057…[Read more]

LIVE TODAY!

Twice a month join Best-Selling Author Carolyn McGee @carolynmcgee on Secrets to Living Inspired Talk Show. Intuition Expert Leader and The Wellness Universe Senior Partner, Carolyn McGee leads inspirational conversations with empowered guests about their hero’s journey transforming struggle into ease and abundant living. This p…[Read more]

LIVE IN 2 DAYS!

Online Course Creation with WU Business Strategy Expert Debbie Prediger. The Wellness Universe in partnership with Debbie Prediger @debbieprediger, Business Strategy Expert, supports your success with this master course for online-preneurs within Wellness for All programming.

Monthly, highly motivated online business owners…[Read more]

LIVE IN 2 DAYS!

Healing. Here. Now. Mindfulness, Trauma, and Recovery is a course for self-care and healing brought to you in partnership with Elizabeth Kipp @elizabethkipp, Founder of Elizabeth Kipp Stress Management, LLC and Wellness Universe Trauma Expert Leader exclusively for Wellness for All programming.

Every 2nd Monday for 12 months,…[Read more]

Better Your Mental Health: Finding Meaning and Purpose
By The Wellness Universe @thewellnessuniverse

The Wellness Universe shares how to find meaning and purpose in your life.

https://blog.thewellnessuniverse.com/better-your-mental-health-finding-meaning-and-purpose-2/ 344789052_759976565666883_8433614511729650321_n

On January 7, 2023, I had two dreams of my ascended horse Woody introducing me to a new member of our Equine Family of Light.
Woody told me that a new horse would be joining my horse rescue and sanctuary @AponaHealingRanch soon!

In the dream, the reunion was full of joy and light! A few days later, Facebook started repeatedly sending me posts of…[Read more]