LIVE TODAY! Sharon Carne @sharoncarne - Food for Your Soul Join us on the 1st Thursday of the month at 12pm ET/9am PT for Food for Your Soul Sound Bath & Meditation Sound is food for your soul. Sound is food for every part of you. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to your heart and soul. Treat yourself and join the collective consciousness of all in the group as we destress and heal as a collective. Register & learn more here - https://bit.ly/FoodforYourSoul Sharon Carne Food for your soul square

Detoxify Your Home with Indoor Greenery By The Wellness Universe @thewellnessuniverse Discover how indoor plants can improve air quality and your mood both at home and at work. Learn about the best plants for detoxifying indoor air. https://blog.thewellnessuniverse.com/detoxify-your-home-with-indoor-greenery/ Detoxify-Your-Home-with-Indoor-Greenery

LIVE TODAY! Use digital events to elevate your expertise and multiply your impact! The Wellness Universe @thewellnessuniverse is supporting your #businessgrowth with the April Business Intensive Workshop, Leverage Online Events for Rapid Growth, Wednesday April 3, 2pmET / 11amPT. 👉 https://bit.ly/WUBILeverageOnlineEvents REGISTER NOW SAVE 35% Use Code: Save35 In today's digital world, your online presence is critical for success. Using online events can build your authority, establish you as a thought leader, and scale your business rapidly. Leverage the power of virtual summits, webinars and workshops to reach exponentially larger global audiences at a fraction of the cost compared to offline events. Your host Rachel Vasquez @rachelvasquez, Senior Partner and Grief Expert welcomes this month’s session expert teacher Cheryl Moses @cherylmoses, Business Strategist, to help you Leverage Online Events for Rapid Growth. In this workshop, you will gain: A blueprint for crafting compelling online events that establish you as an authority and position your business for aggressive growth. Strategies for building an avid subscriber base and global following that converts to paying customers. Tools for automating and optimizing your virtual event promotion to maximize visibility, engagement and revenue. This Business Intensive Workshop is for: Coaches, consultants, speakers and solopreneurs who want to learn how leveraging online tools can uplevel their brand and bottom line. Wednesday, April 3, 2pmET / 11amPT REGISTER NOW: https://bit.ly/WUBILeverageOnlineEvents Connect with Rachel - https://bit.ly/WURachelVasquez Connect with Cheryl - https://bit.ly/WUCherylMoses #workshop #visibility #businessgrowth Business Intensive Template Facebook post(2)

How to Protect Your Home and Office from EMF Exposure By The Wellness Universe @thewellnessuniverse Learn about the health risks of EMFs and how to effectively protect yourself both at home and at the office. https://blog.thewellnessuniverse.com/how-to-protect-your-home-and-office-from-emf-exposure/ How-to-Protect-Your-Home-and-Office-from-EMF-Exposure

LIVE IN 2 DAYS! Sharon Carne @sharoncarne - Food for Your Soul Join us on the 1st Thursday of the month at 12pm ET/9am PT for Food for Your Soul Sound Bath & Meditation Sound is food for your soul. Sound is food for every part of you. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to your heart and soul. Treat yourself and join the collective consciousness of all in the group as we destress and heal as a collective. Register & learn more here - https://bit.ly/FoodforYourSoul Sharon Carne Food for your soul square

Life Mastery Soul Memos with David McLeod By David Mcleod @davidmcleod When you bring your thoughts, words, actions, and emotions into alignment with your essence, you are seen for what you really are: Love, Truth, and Peace. https://blog.thewellnessuniverse.com/life-mastery-soul-memos-with-david-mcleod-28/ Life-Mastery-Soul-Memos-1

LIVE IN 2 DAYS! Use digital events to elevate your expertise and multiply your impact! The Wellness Universe @thewellnessuniverse is supporting your #businessgrowth with the April Business Intensive Workshop, Leverage Online Events for Rapid Growth, Wednesday April 3, 2pmET / 11amPT. 👉 https://bit.ly/WUBILeverageOnlineEvents REGISTER NOW SAVE 35% Use Code: Save35 In today's digital world, your online presence is critical for success. Using online events can build your authority, establish you as a thought leader, and scale your business rapidly. Leverage the power of virtual summits, webinars and workshops to reach exponentially larger global audiences at a fraction of the cost compared to offline events. Your host Rachel Vasquez @rachelvasquez, Senior Partner and Grief Expert welcomes this month’s session expert teacher Cheryl Moses @cherylmoses, Business Strategist, to help you Leverage Online Events for Rapid Growth. In this workshop, you will gain: A blueprint for crafting compelling online events that establish you as an authority and position your business for aggressive growth. Strategies for building an avid subscriber base and global following that converts to paying customers. Tools for automating and optimizing your virtual event promotion to maximize visibility, engagement and revenue. This Business Intensive Workshop is for: Coaches, consultants, speakers and solopreneurs who want to learn how leveraging online tools can uplevel their brand and bottom line. Wednesday, April 3, 2pmET / 11amPT REGISTER NOW: https://bit.ly/WUBILeverageOnlineEvents Connect with Rachel - https://bit.ly/WURachelVasquez Connect with Cheryl - https://bit.ly/WUCherylMoses #workshop #visibility #businessgrowth Business Intensive Template Facebook post(2)

LIVE TODAY! Carrie Hopkins-Doubts @carriedoubts - Building Spiritual Resilience in Troubled Times Join us for Building Spiritual Resilience in Troubled Times Building spiritual resilience is the foundation for being able to bounce forward after dealing with life’s setbacks. This course is designed for wellness seekers and wellness professionals with clients experiencing the challenges of transition, loss and grief. Course participants find respite within connecting to the part of themselves that is whole, creative, resourceful, and capable. Register & learn more here - https://bit.ly/SpiritualResilienceCHD Carrie Hopkins Doubts (Facebook Post) (1)

Dear Wellness Universe Friends, We are thrilled to share some exciting news with you all – The Wellness Universe @thewellnessuniverse has officially partnered with Soccerex! For those who may not be familiar, Soccerex stands as a beacon in the world of football business. Established in 1996 by Duncan Revie, son of the legendary former England manager Don Revie. At Soccerex, the passion for football transcends borders, and their commitment to expanding the reach of the beautiful game aligns seamlessly with The Wellness Universe's mission of fostering holistic well-being and personal development. As we embark on this exciting journey together, The Wellness Universe and Soccerex aim to harness the power of sports and wellness to create positive change in the world. By joining forces, we envision a future where the principles of well-being and the spirit of sportsmanship intersect to inspire and uplift individuals globally. This partnership opens up a world of possibilities for our community, offering unique opportunities to engage with the global football community, access exclusive resources, and participate in groundbreaking initiatives at the intersection of wellness and sports. We are incredibly grateful for this partnership and look forward to the incredible opportunities it will bring to our community. Together, let us embark on this journey of growth, connection, and transformation. We invite you to visit our partnership page - https://soccerex.com/the-wellness-universe/ Stay tuned for more updates and exciting developments as we embark on this new chapter together! With gratitude and excitement, The Wellness Universe Team Soccerex Newsletter (1)

LIVE IN 2 DAYS! Carrie Hopkins-Doubts @carriedoubts - Building Spiritual Resilience in Troubled Times Join us for Building Spiritual Resilience in Troubled Times Building spiritual resilience is the foundation for being able to bounce forward after dealing with life’s setbacks. This course is designed for wellness seekers and wellness professionals with clients experiencing the challenges of transition, loss and grief. Course participants find respite within connecting to the part of themselves that is whole, creative, resourceful, and capable. Register & learn more here - https://bit.ly/SpiritualResilienceCHD Carrie Hopkins Doubts (Facebook Post) (1)

30 Angel Affirmations for April 2024 By Janette Stuart @janettestuart This April, we will focus on blooming where we’re planted, and the transformative power of vibrant new growth with these daily affirmations. https://blog.thewellnessuniverse.com/30-angel-affirmations-for-april-2024/ angel-affirmations

Navigating Diet Patterns and Their Impact on the Gut Microbiome and Disease By Kim Marie Pauline Explore how specific diets like the Mediterranean, vegetarian, Ketogenic, and the DASH diet interact with the gut microbiome to influence health outcomes. https://blog.thewellnessuniverse.com/navigating-diet-patterns-and-their-impact-on-the-gut-microbiome-and-disease/ Navigating-Diet-Patterns-and-Their-Impact-on-the-Gut-Microbiome-and-Disease

The 12 Biggest Myths of Women’s Fitness: Walking Is Enough By Lynda Lippin @lyndalippin While walking may not be enough on its own, it's a great place to start. Let’s explore what important things you can easily add to your walking routine. https://blog.thewellnessuniverse.com/the-12-biggest-myths-of-womens-fitness-walking-is-enough/ The-12-Biggest-Myths-about-Womens-Fitness

Mindfulness in the Kitchen through Meditative Cooking By Ricki McKenna @rickimckenna Dive in with us and learn to let your intuition guide you. Use music as a meditative means of creating wonderfully nourishing and healing meals. https://blog.thewellnessuniverse.com/mindfulness-in-the-kitchen-through-meditative-cooking/ Mindfulness-in-the-Kitchen-through-Meditative-Cooking

Carrie Hopkins-Doubts @carriedoubts - Building Spiritual Resilience in Troubled Times Join us for Building Spiritual Resilience in Troubled Times Building spiritual resilience is the foundation for being able to bounce forward after dealing with life’s setbacks. This course is designed for wellness seekers and wellness professionals with clients experiencing the challenges of transition, loss and grief. Course participants find respite within connecting to the part of themselves that is whole, creative, resourceful, and capable. Register & learn more here - https://bit.ly/SpiritualResilienceCHD Carrie Hopkins Doubts (Facebook Post) (1)

How to Leverage Online Events for Rapid Growth By The Wellness Universe @thewellnessuniverse This month's Business Intensive Workshop features Cheryl Moses, Branding Specialist who will discuss how to leverage online events for business growth. https://blog.thewellnessuniverse.com/how-to-leverage-online-events-for-rapid-growth/ How-to-Leverage-Online-Events-for-Rapid-Growth

Fasting for Spiritual Connection By The Wellness Universe @thewellnessuniverse Fasting has gained popularity in recent years as a tool for physical detoxification and spiritual enlightenment. https://blog.thewellnessuniverse.com/fasting-for-spiritual-connection/ Fasting-for-Spiritual-Connection

How to Use Ayurvedic Nutrition to Balance Doshas for Optimal Well-being By The Wellness Universe @thewellnessuniverse Ayurvedic nutrition is deeply rooted in the ancient wisdom of Ayurveda, which views health as a dynamic equilibrium between the body, mind, and spirit. https://blog.thewellnessuniverse.com/how-to-use-ayurvedic-nutrition-to-balance-doshas-for-optimal-well-being/ How-to-Use-Ayurvedic-Nutrition-to-Balance-Doshas-for-Optimal-Well-being

Anti-Inflammatory Foods for Healing By Kim Wagner @kimwagner2 Each time we eat we are able to make a positive impact on not only our inflammation levels, but also our overall health. https://blog.thewellnessuniverse.com/anti-inflammatory-foods-for-healing/ Anti-Inflammatory-Foods-for-Healing

Spiritual Practices for Mind, Body, Spirit Wholeness: Kirtan Kriya By Deborah Roth @deborahroth Each month, Deborah Roth introduces us to a different spiritual practice. This month, we're exploring Kirtan Kriya, the Kundalini meditation practice. https://blog.thewellnessuniverse.com/spiritual-practices-for-mind-body-spirit-wholeness-kirtan-kriya/ Spiritual-Practices-for-Mind-Body-Spirit-Wholeness-Kirtan-Kriya