LIVE TODAY! Join us for a Ling Chi Healing Meditation. A transformational journey of self and spiritual development for women and men already on a spiritual path with basic knowledge of energy and spiritual connection. The course is open to all and resonates most with experienced practitioners of traditional chi gong, yoga, and Buddhist philosophy. If you feel ready to unlock the passage to self-growth and experience you seek in life, this could be the next step for you. Register and learn more here - https://bit.ly/LingChiMeditation Ling Chi Meditation Carole Park

LIVE TOMORROW! Join us for a Ling Chi Healing Meditation. A transformational journey of self and spiritual development for women and men already on a spiritual path with basic knowledge of energy and spiritual connection. The course is open to all and resonates most with experienced practitioners of traditional chi gong, yoga, and Buddhist philosophy. If you feel ready to unlock the passage to self-growth and experience you seek in life, this could be the next step for you. Register and learn more here - https://bit.ly/LingChiMeditation Ling Chi Meditation Carole Park

LIVE TODAY! Twice a month join Best-Selling Author Carolyn McGee @carolynmcgee on Secrets to Living Inspired Talk Show. Intuition Expert Leader and The Wellness Universe Senior Partner, Carolyn McGee leads inspirational conversations with empowered guests about their hero’s journey transforming struggle into ease and abundant living. This program is brought to you in partnership with Wellness for All programming by The Wellness Universe. Grab your free seat: https://bit.ly/LivingInspiredShow “We each have a superpower and if we don’t let it shine then the world is less bright. Embracing the gift of your struggles and seeing the silver lining allows deep healing and incredible opportunities. Living your best, inspired life includes recognizing, embracing, and sharing all your superpowers.” ~ Carolyn McGee Secrets to Living Inspired will share tips to recognize and embrace your superpower to transform patterns that no longer support you and empower you to step into who you are meant to be! Connect to Carolyn and her guests personally for upliftment, wellness tips, tools, and strategies. Be included in a conversation and community to get the inspiration you seek. Join us live on the first and third Sunday of each month for 60 minutes starting March 2023 at 11:00 am Eastern. Upcoming guests & topics: 9/3/2023 Maribeth Decker, Using intuition is a useful life skill Free to join, support each session via donation. Carolyn McGee, Intuition Teacher, Speaker, Author, TV, and Podcast host’s purpose is to help people to break lifelong patterns of how they show up in relationships. The relationship to themselves, others, health, money, and spirit. Her Sacred Haven Living uses everyday experiences for deep healing. She is passionate about providing short cuts to the pain of not being connected. #InspiredLiving #WellnessForAll #TheWellnessUniverse Inspired Living talk show square

LAUNCHING TODAY! The Wellness Universe welcomes Janette Stuart @janettestuart, @angel_angles_101 in partnership with #WellnessforAll programming for her 6-session deeply self-nurturing course, Self Care Saturday. During Self Care Saturday, you will gift yourself with: ✨Time to feel enriched and rejuvenated ✨Meditation/angelic attunement to reconnect to your inner guidance ✨Stillness for reflective journaling to enhance your self awareness ✨A boost of self-care to feel more centered by honoring yourself ✨Discussion within a like-minded community to nurture heart connections. Enroll today! Self Care Saturday 👉 https://bit.ly/SecretGardenofJoy Launching LIVE September 2023: Sept. 2, 2023 - Session 1 - What is self-care and why is it important? Live Sessions: 60-minutes each 1pm ET/10am PT FREE to enroll. Tuition via pay-what-you-can-donation. You care for everyone else and now it’s time to care for you. Self-care isn’t selfish. It is a way to honor the precious gift of your life. Deepening how you nurture yourself benefits all of your relationships and connections. Gather in sacred circle to focus on an aspect of self-care to bless body, mind, and spirit. #selfcare #personalgrowth #mindbody 371498970_1334229024159266_3503314503590240805_n

LIVE IN 2 DAYS! Twice a month join Best-Selling Author Carolyn McGee @carolynmcgee on Secrets to Living Inspired Talk Show. Intuition Expert Leader and The Wellness Universe Senior Partner, Carolyn McGee leads inspirational conversations with empowered guests about their hero’s journey transforming struggle into ease and abundant living. This program is brought to you in partnership with Wellness for All programming by The Wellness Universe. Grab your free seat: https://bit.ly/LivingInspiredShow “We each have a superpower and if we don’t let it shine then the world is less bright. Embracing the gift of your struggles and seeing the silver lining allows deep healing and incredible opportunities. Living your best, inspired life includes recognizing, embracing, and sharing all your superpowers.” ~ Carolyn McGee Secrets to Living Inspired will share tips to recognize and embrace your superpower to transform patterns that no longer support you and empower you to step into who you are meant to be! Connect to Carolyn and her guests personally for upliftment, wellness tips, tools, and strategies. Be included in a conversation and community to get the inspiration you seek. Join us live on the first and third Sunday of each month for 60 minutes starting March 2023 at 11:00 am Eastern. Upcoming guests & topics: 9/3/2023 Maribeth Decker, Using intuition is a useful life skill Free to join, support each session via donation. Carolyn McGee, Intuition Teacher, Speaker, Author, TV, and Podcast host’s purpose is to help people to break lifelong patterns of how they show up in relationships. The relationship to themselves, others, health, money, and spirit. Her Sacred Haven Living uses everyday experiences for deep healing. She is passionate about providing short cuts to the pain of not being connected. #InspiredLiving #WellnessForAll #TheWellnessUniverse Inspired Living talk show square

The Value of Journaling in Trauma Recovery with Journal Prompts to Get You Started By Elizabeth Kipp @elizabethkipp Journaling provides a safe and private space for individuals to explore and process their emotions, thoughts, and experiences related to trauma. https://blog.thewellnessuniverse.com/the-value-of-journaling-in-trauma-recovery-with-journal-prompts-to-get-your-started/ 371487291_626072872925225_6185464408465160852_n

LIVE TODAY! Join us for Self Mastery Through Spiritual Awareness. Learn specific activities to align your mind-body connection and manage your energy to thrive in a rapidly changing world. Take a deep dive with a series of spiritual practices to initiate change and manifest a greater spiritual connection and divine metamorphosis. Learn the latest research on the science of the Hearth and its intuitive capacity. Deepen your personal growth for a lasting experience of spiritual well-being through developing spiritual discipline. Register and learn more here - https://bit.ly/SMTSAwKathyJerin Self Mastery Through Spiritual Awareness Kathy Jerin square (1)

LAUNCHING TOMORROW! The Wellness Universe welcomes Janette Stuart, @janettestuart in partnership with #WellnessforAll programming for her 6-session deeply self-nurturing course, Self Care Saturday. During Self Care Saturday, you will gift yourself with: ✨Time to feel enriched and rejuvenated ✨Meditation/angelic attunement to reconnect to your inner guidance ✨Stillness for reflective journaling to enhance your self awareness ✨A boost of self-care to feel more centered by honoring yourself ✨Discussion within a like-minded community to nurture heart connections. Enroll today! Self Care Saturday 👉 https://bit.ly/SecretGardenofJoy Launching LIVE September 2023: Sept. 2, 2023 - Session 1 - What is self-care and why is it important? Live Sessions: 60-minutes each 1pm ET/10am PT FREE to enroll. Tuition via pay-what-you-can-donation. You care for everyone else and now it’s time to care for you. Self-care isn’t selfish. It is a way to honor the precious gift of your life. Deepening how you nurture yourself benefits all of your relationships and connections. Gather in sacred circle to focus on an aspect of self-care to bless body, mind, and spirit. #selfcare #personalgrowth #mindbody Janette Secret Self Care Saturday square copy

Being the Vegan at the BBQ: 3 Delicious Recipes to Satisfy Your Taste Buds By The Wellness Universe @thewellnessuniverse Being a vegan at a barbecue doesn't mean missing out on delicious food. These recipes provide mouthwatering alternatives that will satisfy your cravings. https://blog.thewellnessuniverse.com/being-the-vegan-at-the-bbq-3-delicious-recipes-to-satisfy-your-taste-buds/ 372380251_1015846302884186_4536235721768708968_n

LIVE IN 2 DAYS! Join us for Self Mastery Through Spiritual Awareness. Learn specific activities to align your mind-body connection and manage your energy to thrive in a rapidly changing world. Take a deep dive with a series of spiritual practices to initiate change and manifest a greater spiritual connection and divine metamorphosis. Learn the latest research on the science of the Hearth and its intuitive capacity. Deepen your personal growth for a lasting experience of spiritual well-being through developing spiritual discipline. Register and learn more here - https://bit.ly/SMTSAwKathyJerin Self Mastery Through Spiritual Awareness Kathy Jerin square (1)

Elevating Human Potential Through the Art of Masterful Coaching By The Wellness Universe @thewellnessuniverse The Wellness Universe is now offering Business Intensive Workshops where each month we'll partner with one of our experts to support you in your business ventures. https://blog.thewellnessuniverse.com/elevating-human-potential-through-the-art-of-masterful-coaching/ 372264885_1004369811002727_7565653786117552597_n

Delicious Labor Day BBQ Recipes that Wow! By The Wellness Universe @thewellnessuniverse Labor Day is the perfect occasion to gather with family and friends, enjoy the last days of summer, and indulge in some delicious barbecue dishes. https://blog.thewellnessuniverse.com/delicious-labor-day-bbq-recipes-that-wow/ 371972320_224296227276546_6603358357754212011_n

30 Angel Affirmations for September 2023 By Janette Stuart @janettestuart This month, September 2023, the angel affirmations are about new beginnings, fresh starts, and resuming activities. https://blog.thewellnessuniverse.com/30-angel-affirmations-for-september-2023/ 368395138_1006113004037662_1863327495491625439_n

LIVE TODAY! Are you on a Personal Growth Journey? ✨This is an amazing opportunity to join the Women Loving Life Summit with host Kathryn Yarborough @kathrynyarborough! Gain inspirational ideas, transformational tools, and fun effective ways to love life more. 👩‍💻 The Wellness Universe is proud to sponsor this inspirational Summit! This amazing event features 25 empowering speakers sharing their wisdom, and expertise on how to love life more! Topics include: • How to Cultivate Authentic Self-Love • Unlocking Your Brilliance: 5 Strategies to Confidence and Success • Making Peace with Money and with Yourself • Manifesting Your Goals with Joyful Momentum • Bring the Magic Back Into Your Life • And so much more! It’s🆓to join us live on August 25 – 26! You can upgrade to VIP for an outstanding array of included gifts 🎁 and gain full access to all the replays. Register today, and create the life you've always wanted ⇨ https://bit.ly/WomenLovingLifeFREESeat #WomenLovingLifeSummit #ManifestingClientsAcademy #EmpoweredWomen #LovingLife #TheWellnessUniverse 368706385_750310726860425_5551290848622638622_n

Women Fighting for Equality – A History By The Wellness Universe @thewellnessuniverse August 26th, Women's Equality Day, honors the relentless struggle for women's rights and acknowledges the challenges that still lie ahead. https://blog.thewellnessuniverse.com/women-fighting-for-equality-a-history/ 368334184_6626556750747128_5860077696710621432_n

A Wealth of Women’s Health – Don’t Wait to Exercise By Lynda Lippin @lyndalippin The only way to become stronger is by exercising. If you’re weak, exercise will make you stronger, even if you start slowly and gently. https://blog.thewellnessuniverse.com/a-wealth-of-womens-health-dont-wait-to-exercise/ 368561432_520347113605267_8843270689447320791_n

LIVE IN 2 DAYS! Are you on a Personal Growth Journey? ✨This is an amazing opportunity to join the Women Loving Life Summit with host Kathryn Yarborough @kathrynyarborough! Gain inspirational ideas, transformational tools, and fun effective ways to love life more. 👩‍💻 The Wellness Universe is proud to sponsor this inspirational Summit! This amazing event features 25 empowering speakers sharing their wisdom, and expertise on how to love life more! Topics include: • How to Cultivate Authentic Self-Love • Unlocking Your Brilliance: 5 Strategies to Confidence and Success • Making Peace with Money and with Yourself • Manifesting Your Goals with Joyful Momentum • Bring the Magic Back Into Your Life • And so much more! It’s🆓to join us live on August 25 – 26! You can upgrade to VIP for an outstanding array of included gifts 🎁 and gain full access to all the replays. Register today, and create the life you've always wanted ⇨ https://bit.ly/WomenLovingLifeFREESeat #WomenLovingLifeSummit #ManifestingClientsAcademy #EmpoweredWomen #LovingLife #TheWellnessUniverse 368706385_750310726860425_5551290848622638622_n

LIVE TODAY! Join us for High Vibration Living, a program for heart-led leaders to connect and grow. What does it take as a compassionate, inspirational leader to create your personal environment where you thrive first? Each session includes powerful life-enhancing stories, personal interaction, transformative exercises, and time for reflection to integrate what you’ve learned. Register & learn more here - https://bit.ly/HighVibrationLiving 325007796_694971705460744_4199977628781785993_n

LIVE TODAY! The Wellness Universe welcomes Theresa Micheletti, @theresamicheletti #Spiritual #LifeCoach in partnership with #WellnessforAll programming for her 12-session #meditation series, Peace of Mind Meditations. During Peace of Mind Meditations: ✨It’s your time to breathe, relax, and let your mind drift. ✨Let go of the thoughts of the day and spend time in a peaceful zone. ✨Gather calm, balance, and peace to move into a feeling of well-being. ✨Each live session has a theme and Q&A. Enroll today! 👉 https://bit.ly/PeaceOfMindMeditation 8/21/23 FAITHFULNESS - Honor your beliefs and views. Be loyal to your beliefs. As Shakespeare said, “To thine own self be true.” Live Sessions: 30-minutes each 8:30pm ET/5:30pm PT FREE to enroll. Tuition via pay-what-you-can-donation. These monthly meditations are for the spiritual seeker who wants to relax into a more peaceful mind, body, and spirit. Let go of unneeded thoughts, negative emotions, and worries of the day. #meditation #personalgrowth #mindbody Peace of Mind Meditations Theresa Micheletti square

Navigating Change and Grief with Authenticity By Leah Skurdal @leahskurdal Change can feel exhilarating. Change can feel stressful. Bringing our best self into a changing environment enhances our resilience. When we feel centered, we can respond to change from our authentic inner being. https://blog.thewellnessuniverse.com/navigating-change-and-grief-with-authenticity/ 368211375_1486153852237115_5805832162533932039_n