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Fish Oil Supplements – What to Know Before You Buy!

January 31, 2018

You know, it’s a funny thing about fish oil…. a lot of people know they should be taking it, but they have no idea WHY. That’s cool though, cause you know – that’s what I’m here for =) Yay you! Let’s get to it! So why might one need fish oil daily? Well, here’s the…

What are essential oils?

January 27, 2018

So… do you want the long, scientific answer? Or do you want the simple, Misty-answer? If you want the long, scientific answer you can head here and read alllllll about that. Because I think my way of explaining things is WAY more fun and easier to understand (say hell0 to my squirrel-brain!), let’s go with…

Digestive Enzymes – What to Know Before You Buy!

January 25, 2018

Let’s talk about poop for a moment shall we? With around 80% of your immune system stemming from your gut, it’s no surprise digestive support is a HUGE topic – and one with a lot of confusion around it. I’ll be honest, one of the things I didn’t really understand was just why we needed…

Misty Totzke

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active 4 months ago