What are your plans for the big arctic blast?? I have an invitation…. since you’re going to be snuggled indoors regardless, I’m leading an online vision board workshop today (1/30) at 3pm CST – and it’ll be recorded if you can’t make that time.

One thing I keep hearing over and over is that my workshops aren’t like anyone else’s. I massively…[Read more]

New blog post! https://www.thewellnessuniverse.com/2018/01/31/fish-oil-supplements-what-to-know-before-you-buy/

Fish Oil Supplements - What to Know Before You Buy! | The Wellness UniverseYou know, it’s a funny thing about fish oil…. a lot of people know they should be taking it, but they have no idea WHY. That’s cool though, cause you know – that’s what I’m here for =) Yay you! Let’s get to it! So why might one need fish oil daily? Well, here’s the…

Ever wonder what essential oils even are? Up on the blog!
https://www.thewellnessuniverse.com/2018/01/27/what-are-essential-oils/

What are essential oils? | The Wellness UniverseSo… do you want the long, scientific answer? Or do you want the simple, Misty-answer? If you want the long, scientific answer you can head here and read alllllll about that. Because I think my way of explaining things is WAY more fun and easier to understand (say hell0 to my squirrel-brain!), let’s go with…

https://www.thewellnessuniverse.com/?p=44847

Digestive Enzymes - What to Know Before You Buy! | The Wellness UniverseLet’s talk about poop for a moment shall we? With around 80% of your immune system stemming from your gut, it’s no surprise digestive support is a HUGE topic – and one with a lot of confusion around it. I’ll be honest, one of the things I didn’t really understand was just why we needed…

I just newly joined WU and am super excited to connect with this community, I have so much to learn from you all!!
https://www.thewellnessuniverse.com/world-changers/mistytotzke/

Essential Oil Health Coach – The Wellness UniverseHow to use essential oils and plants for your physical and emotional health