LIVE IN 2 DAYS!

The Wellness Universe welcomes Leah Skurdal, @leahskurdal Resilience Event Leader, keynote speaker, and Visionary Thought Leader in partnership for #WellnessforAll programming to facilitate her live, interactive 12-session course, High Vibration Living: Leaders Bridging Inner & Outer Peace. Leah and her monthly featured speakers…[Read more]

LIVE TODAY!

The Wellness Universe welcomes Leah Skurdal, @leahskurdal Resilience Event Leader, keynote speaker, and Visionary Thought Leader in partnership for #WellnessforAll programming to facilitate her live, interactive 12-session course, High Vibration Living: Leaders Bridging Inner & Outer Peace. Leah and her monthly featured speakers guide…[Read more]

LIVE IN 2 DAYS!

The Wellness Universe welcomes Leah Skurdal, @leahskurdal Resilience Event Leader, keynote speaker, and Visionary Thought Leader in partnership for #WellnessforAll programming to facilitate her live, interactive 12-session course, High Vibration Living: Leaders Bridging Inner & Outer Peace. Leah and her monthly featured speakers…[Read more]

LIVE TODAY!

The Wellness Universe welcomes Leah Skurdal, @leahskurdal Resilience Event Leader, keynote speaker, and Visionary Thought Leader in partnership for #WellnessforAll programming to facilitate her live, interactive 12-session course, High Vibration Living: Leaders Bridging Inner & Outer Peace. Leah and her monthly featured speakers guide…[Read more]

LIVE IN 2 DAYS!

The Wellness Universe welcomes Leah Skurdal, @leahskurdal Resilience Event Leader, keynote speaker, and Visionary Thought Leader in partnership for #WellnessforAll programming to facilitate her live, interactive 12-session course, High Vibration Living: Leaders Bridging Inner & Outer Peace. Leah and her monthly featured speakers…[Read more]

LIVE TODAY!

The Wellness Universe welcomes Leah Skurdal, @leahskurdal Resilience Event Leader, keynote speaker, and Visionary Thought Leader in partnership for #WellnessforAll programming to facilitate her live, interactive 12-session course, High Vibration Living: Leaders Bridging Inner & Outer Peace. Leah and her monthly featured speakers guide…[Read more]

LIVE IN 2 DAYS!

The Wellness Universe welcomes Leah Skurdal, @leahskurdal Resilience Event Leader, keynote speaker, and Visionary Thought Leader in partnership for #WellnessforAll programming to facilitate her live, interactive 12-session course, High Vibration Living: Leaders Bridging Inner & Outer Peace. Leah and her monthly featured speakers…[Read more]

Jazz Living – Healing Our Dysfunctional Human Family
By Leah Skurdal @leahskurdal

Small families and our global family share the trait of a dysfunctional family system. Bullies, narcissists, and abusers act out trauma on the global stage.

https://blog.thewellnessuniverse.com/jazz-living-healing-our-dysfunctional-human-family/ jazz-living1

LIVE IN 2 DAYS!

The Wellness Universe welcomes Leah Skurdal, @leahskurdal Resilience Event Leader, keynote speaker, and Visionary Thought Leader in partnership for #WellnessforAll programming to facilitate her live, interactive 12-session course, High Vibration Living: Leaders Bridging Inner & Outer Peace. Leah and her monthly featured speakers…[Read more]

Jazz Living – Responding to an Unexpected Situation
By Leah Skurdal @leahskurdal

Responding gracefully to the unexpected takes practice. Being the bridge between inner and outer peace requires radical self-acceptance.

https://blog.thewellnessuniverse.com/jazz-living-responding-to-an-unexpected-situation/ jazz-living

LIVE TODAY!

The Wellness Universe welcomes Leah Skurdal, @leahskurdal Resilience Event Leader, keynote speaker, and Visionary Thought Leader in partnership for #WellnessforAll programming to facilitate her live, interactive 12-session course, High Vibration Living: Leaders Bridging Inner & Outer Peace. Leah and her monthly featured speakers…[Read more]

Jazz Living: Through the Holiday Season @leahskurdal

Sometimes holiday gatherings ignite dormant family conflicts or unleash beneath-the-surface tensions. Or the absence of a loved one can trigger deep grief.

https://blog.thewellnessuniverse.com/jazz-living-through-the-holiday-season/
The-Art-of-Jazz-Living2

@leahskurdal
Congratulations @leahskurdal! You are our featured WU World-Changer in this week’s WU newsletter going out to thousands of subscribers! Enjoy the WU spotlight! 🌟💕 – Jenny

My peeps asked for this class so I’m offering Intuitive Eating for Resilience: Stress Eating is Not Self Care
I’m a recovering sugar addict and junk food queen. I finally realized I was “Stress Eating.” As an empath, I felt anxious when a surge of energy came through that I didn’t know how to manage. So, I would “digest the energy” by stuffing…[Read more]

Intuitive Eating for Resilience: Stress Eating is not Self-Care | The Wellness UniverseTune in and listen to your body wisdom to discern which foods serve your individual wellbeing and which foods do not. Avoid emotional eating during stressful times. Your blood type, Ayurvedic body type, season of the year and season of your life all affect which foods are right for you now. Tune you Read more...

We are honored to announce @thewellnessuniverse Reset Meditation Guide, @leahskurdal as our Expert Leader facilitating guided meditations for our global audience. Leah Skurdal is an Intuitive Wellness Guide, inspirational speaker, #1 Amazon Best-selling Author, and Transformational Energy Healer who has been passionately helping people access…[Read more]

Join @leahskurdal as she shares The Art Of Jazz Living: Share Your Voice. In this article, she shares that sharing your unique voice, then stepping back to collaborate with others, are two parts of a jazz living mindset.

https://blog.thewellnessuniverse.com/the-art-of-jazz-living-share-your-voice/

#WUWorldChanger #WellnessUniverse #JazzLiving…[Read more]

Join @leahskurdal as she shares Jazz Living: Finding Your Groove. In this article, she shares that the complexity of life these days gives us many opportunities to feel off track, out of whack, and off our groove.

https://blog.thewellnessuniverse.com/jazz-living-finding-your-groove/

#WUWorldChanger #WellnessUniverse #JazzLiving #Groove

Jazz Living: Finding Your Groove ⋆ The Wellness Universe BlogHow do you find your groove when you’ve lost it? Resilience is not a luxury. We can practice harnessing the power of stress to launch us forward in life.

Join @leahskurdal as she shares The Art Of Jazz Living: The Pause. In this article, she shares that pausing to reflect gathers wisdom.

https://blog.thewellnessuniverse.com/the-art-of-jazz-living-the-pause/

#WUChanger #WellnessUniverse #TheArtOfJazzLiving #ThePause

The Art of Jazz Living: The Pause ⋆ The Wellness Universe BlogPausing to reconnect inward to your natural wellbeing builds your resilience during challenging times.

Have you felt the unease I’ve noticed in the past few days of current world events? I couldn’t put my finger on it. Suddenly, I was feeling off, down, a little anxious, ungrounded. I was feeling great on Tuesday, 2.22.2022. Then, Thursday morning, a wave of anxiety washed over me, learning about the Russian aggression against Ukraine.
Today, I’m…[Read more]

The Art of Jazz Living: Overcoming Challenges with Grace, Ease & Joy | The Wellness UniverseLife’s challenges can feel overwhelming during these uncertain times. How do you: maintain your grounding when the rug gets pulled out from under you? respond to stress without hurting your loved ones? hear your i Read more...

Join @leahskurdal as she shares Jazz Living: Finding Your Body Rhythm. In this article, she shares 5 Principles of The Art of Jazz Living.

https://blog.thewellnessuniverse.com/jazz-living-finding-your-body-rhythm/

#WUChanger #WellnessUniverse #JazzLiving #BodyRhythm

Jazz Living: Finding Your Body Rhythm ⋆ The Wellness Universe BlogHow do you celebrate the holiday season? Maybe you’re like me and celebrate holiday cheer with traditional favorite foods. I eat more sugar, salt,...