Many heart-led, sensitive people are experiencing stress during these rapidly changing times. The good news is we have the tools within to launch a new way of navigating uncertainty.

Hi! I’m Leah Skurdal and I’m glad you’re here. In my individual and group sessions, I guide heart-led leaders to nurture a resilient body-mind, make heart connections, and respond to change with resilience.

HERE is a short 5 minute guided meditation to help you find your steadiness. Steady and Grounded – 5 min Guided Meditation  

I suggest the world needs heart-led leaders to show up with Grounded Presence. What I mean by Grounded Presence is to be fully present in your body, connected to your heart, stable, steady and flexible in the face of rapid change.

In my blog post, Grounded Presence Builds Resilience I offer simple ways to practice grounded presence. Register HERE for the master class.  Grounded Presence: A Master Class to Embody Resilience and Navigate Change with Courage $49 Use Access code Grounded100 for a Free Access   Register HERE for the 6-session course Grounded Presence: A Practice to Embody Resilience Experience the power of getting present in your body. Deepen your connection to your intuitive guidance and expand your capacity to lead from a place of calm, clarity, and courage.   Have you ever felt the call to share your truth, only to be silenced by fear, judgment, or doubt? You’re not alone—and it’s not just yours. Many of us carry unprocessed fear, shame, or trauma handed down through generations. As a Resilience Guide, I help people transform those inherited patterns—held in the body and nervous system—into intuitive strength, clarity, and calm. True resilience is nourished from the inside out. For over 30 years, I have guided heart-led leaders, educators, and wellness professionals to navigate stress and change through body awareness, intuitive wisdom, and improvisational movement.  My workshops, courses, and retreats offer practical, somatic tools to help you regulate stress, deepen intuition, and align with your Divine Self. As COO of The Wellness Universe, I help align activities with The Wellness Universe vision, mission and goals. I onboard new members to optimize their member benefits and build a vibrant community of wellness-preneurs and wellness seekers. I lead with compassion and clarity, amplifying the voices of conscious changemakers. I’m a contributing author in the Amazon #1 bestselling Wellness Universe Guide to Complete Self-Care book series and author of Seeking Serenity: How to Find Your Inner Calm & Joy.   Individual Energy Healing: Soul Embodiment Session This 90-minute intuitive energy healing session is a sacred space to align with your Soul’s deepest wisdom. Together, we listen for the stories ready to shift—personal and ancestral—and invite Divine Love to gently illuminate and transmute patterns stored in your body. With guidance from your Soul, wise ancestors, and the unseen allies of Light, we trace disharmony to its roots and anchor a more vibrant, resilient version of you in the present. Clients leave feeling more whole, peaceful, and empowered to embody their truth. Includes a Zoom recording and transcript for continued integration. TESTIMONIALS

“I had the pleasure of experiencing Leah’s gifts as a talented spiritual healer.  She shared her visions and transmissions from the ethers about me and The Wellness Universe in a private session that were in alignment with what I had been told before, but even deeper and more profound! It was invigorating, humbling, and a blessed confirmation. Her channel is open and clear and her guidance is from love-centered Christ Consciousness. Created with pure love energy, Leah delivers heaven sent messages. If you are looking for a collaborator, workshop facilitator, writer, speaker, healer, either for yourself or to present on healing topics, please connect with Leah. I highly recommend her and you will feel re-awakened, secure, cared-for, and loved through it all.” ~ Anna Pereira, CEO & Head Goddess at The Wellness Universe “Leah is a powerful, amazing soul. 🎁 Her connection to Christ Consciousness and the Spirit world is incredible. She’s the real deal. The personal insight she shared has had a profound impact on my life. ❤️ “Working with Leah Skurdal has completely exceeded my expectations. She is a master at reading between the lines and making the perfect suggestion or asking the perfect question at just the right time. She has helped me to gain clarity in my business strategizing, to renew my excitement about my vision, and to look at situations in new ways that catapult me toward a future I didn’t believe was possible. Her wisdom and guidance has been truly invaluable. I highly recommend working with her if you are ready to expand into new possibilities or gain resilience in your career or personal life.” Wendy F.

$250 – Schedule a session HERE

For More Information – https://bit.ly/LeahSkurdal-EnergyHealing

Set up a free 15-minute call to chat about how I can assist your healing journey and enhance your well-being. LET’S CHAT

  SOUL EMBODIMENT MEDITATIONS Listen to a free 14-minute guided meditation to embody The Best Version Of You HERE Here is a series of over 50 guided MidWeek Reset Meditations for an energy boost when you need a reset to your day. Align with your natural state of inner well-being physically, mentally, and emotionally, to live with more joy, inner peace and outer calm.  This Wellness For All progam is offered on a donation basis.  https://bit.ly/WUMidWeekMeditation   Embody more of your Soul and your Divine spiritual essence. Align with Divine Love to bring your highest and best self into your daily life. This set of five advanced Soul Embodiment Journeys were recorded in my private World Servers Gathering and are now made public. $149   TRANSFORMATIONAL SPEAKER

“Leah Skurdal is an enthusiastic, expressive and ultimately effective speaker. She has so many stories! She is very good at using storytelling to illustrate a point and also to pull in her audience. I’ve heard her speak many times and after every one, I’m looking forward to the next.”

Contact me, Leah Skurdal, for my speaking availability and to tailor a resilience building message for your group’s next retreat, conference, workshop, or key note address. +1-651-472-3995  [email protected]        

AUTHOR

The Wellness Universe Guide to Complete Self-Care Vol 6: 25 Tools for Transformation Chapter 19 – The Courage To Be Seen: Reclaim Your Voice, Power, and Purpose Audio recording: The Courage to Be Seen The Wellness Universe Guide to Complete Self Care: 25 Tools for Goddesses – My chapter is The Art of Jazz Living: Overcoming Challenges With Grace, Ease & Joy.   I am thrilled to be a contributing author to the bestselling Wellness Universe Guide to Complete Self Care series. In 25 Tools to Achieve Anything, I wrote Chapter 9 Listen to Your Body Wisdom: Transform Energy Blockages Through Movement. Here is my reading of my chapter: Listen to Your Body Wisdom – Transform Energy Blockages Through Movement “I actually got a whole lot more from listening to you read it then I did from my first time read through it. I thought you did a delightful job of reading it and making that chapter come alive.” ~ Carol Villavicencio Listen to Leah reading her chapter  CHAPTER READING HERE You can listen to our lively, conversational author interview with our publisher, Brave Healer Productions. Click this link Author Interview – 25 Tools to Achieve Anything   In the exciting award-winning book, The Ancestors Within: Discover  and Connect with Your Ancient Origins. I contributed Chapter 8 – Our Ancestors Are Related: Raising Collective Consciousness.   In my book, Seeking Serenity: How to Find Your Inner Calm and Joy, I share stories with practical tools to build stress resilience and navigate the complexities of life with grace. Click HERE to purchase Seeking Serenity: How to Find Your Inner Calm and Joy, available on Amazon.