Dawn M Hebert, CHLC, CHC, CLWM
Welcome to AWAKEN! to Wellness Today. I am a Certified Holistic Life Coach, a Certified Lifestyle Weight Management Coach and a Certified Health Coach. I am passionate about wellness, relaxation and natural therapies.
Over half of what effects your health is your choice of lifestyle. The way you live largely determines the level of health with which you get to experience life.
When you work with me, we will concentrate on changing your behaviors and creating lifelong healthy habits. As your Life and Health Coach, I will guide you into discovering the right systems for your change, supporting you as your replace current bad behaviors and hold you accountable when you need assistance. I will work directly with you one on one to ensure you reach your goals over the course of your personalized program.
We will also look how all areas your life are connected, including stress at your job or in your relationship. We will set goals in areas such as maximizing your energy, increasing sleep, and getting that new job you desire as well as explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
Together, we will develop a powerful vision for your transformation and what it will mean for the rest of your life.
Its all about to CHANGE.