I’m teaching a live in person class “Stretching From the Inside Out: UnExercises to Get You Out of Pain & Moving Again. This is a class I taught many years ago and recently I decided to revive it. I teach unusual techniques that help open areas of the body that are stuck & painful. Originally, this set of unexercises was developed to help people with Plantar Fasciitis. It is useful for all kinds of pain conditions because it addresses the whole body. The challenge is that I would like to make it an online class. In person I get to demonstrate the techniques with ea person so they “get it” & can do it on their own. I’ve created some videos to go with written instruction and pictures. I’m apprehensive of putting this material on line because students who take the class in person show me that they don’t completely understand the process.
Once I get the videos edited, I will set up a beta class where I will get feedback on the unexercises and the material to make sure whatever I put out works for potential students. I think this is the best way to do at this moment. What do you think? IF you have any ideas let me know. I am open to trying whatever might make this program work.