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Acknowledging and expressing our emotional state in a healthy, productive manner despite our challenges, disappointments and frustration is the heart of emotional wellness. The ability to understand and accept our feelings and limitations. The ability to deal with change, cope with stress, challenge, and fear – as well as love, joy, and harmony – in an appropriate and healthy way.

Connect with Emotional Wellness WU World-Changers

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Debbie Prediger

𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝗛𝗲𝗮𝗿𝘁-𝗹𝗲𝗱 𝗘𝗻𝘁𝗿𝗲𝗽𝗿𝗲𝗻𝗲𝘂𝗿𝘀: 𝗨𝗻𝗹𝗲𝗮𝘀𝗵𝗶𝗻𝗴 𝗣𝗿𝗼𝘀𝗽𝗲𝗿𝗶𝘁𝘆 𝗮𝗻𝗱 𝗣𝘂𝗿𝗽𝗼𝘀𝗲 with Business Momentum and Mindset Mastery
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Carrie Hopkins-Doubts

Certified Professional Coach specializing in Grief and Transition. I help people reconnect with their heart, reclaim their power, and re-align with their purpose to create their life's next chapter.
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Susan Lataille

Certified Master Grief Coach Susan Lataille specializes in helping women navigate the healing process through the power of writing. Offering Individual, Group, and Author Programs, Susan provides a nurturing space for transformation and growth.
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Bonnie Sheldon

I help people relieve personal and work-place stress by improving emotional regulation as well as working with folks who have body issues like exercise aversion. My intuitive, holistic approach combines cognitive somatics (EFT), physical somatics (like yoga and Feldenkrais), emotional first-aid, meditation, Matrix Reimprinting and spiritual work as desired. By working through their limiting beliefs and releasing "the issues from their tissues," people heal trauma, overcome bodily discomfort and achieve a renewed sense of freedom and true embodiment, learning how to practice physical self-compassion and self-care, finding an ease of mind and movement in life. You can also learn how to teach these methods to others and spread the benefits of Embodied Self-Empowerment®.
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Carol Pilkington

Carol Pilkington shows Executives and Business Owners how to breakthrough the stigma of shame and guilt of feeling inner despair, anxiety, depression and meaninglessness.

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