All of us make bad decisions or choices that hurt ourselves and others at times. We are humans, flawed and imperfect. We make mistakes and cause harm to one another,…
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How Many Human Emotions are There?
According to Robert Plutchik, a psychologist and professor emeritus at the Albert Einstein College of medicine, all human emotions can be broken down into eight basic emotions: Happiness Sadness Anger…
The Importance of Self-Compassion
According to Kristin Neff, a leading researcher on self-compassion, “with self-compassion, we give ourselves the same kindness and care we’d give to a good friend.” Neff’s research demonstrates that self-compassion…
Surrendering to LOVE ~ All is Well!
This is a free energetic healing process with Perspective Reboot® spiritual messages of love and upliftment. Enjoy … with love, Kristi
Miracles happen when we spend time in BEing, when we let go of DOing and allow the universe to support our divine purpose.
It’s easy to be busy. It seems like there is always something to do. And, for some, this provides a purpose, something to plan for, something to make one feel…
Take time each day to honor yourself, your body, your mind, and your soul. Take time to honor and celebrate you.
This year seems to be flying by. We are now in the midst of spring and approaching summer. For many, these months come with many family events. Holidays, vacations, school…
Healing from Afar
[Kathleen and I met during the publication of my first book collaboration project, “Be The Beacon“. She reached out to me and purchased a Jump-Start Package (three discounted sessions and/or…
Moving beyond the stories about your experiences enables you to stay in the power of who you are for yourself and for your future.
We go through life having a multitude of experiences. Some are more significant than others, and some are considered life-changing in one way or another. How we look at those…
Being in loving relationships with animals is one key to authentic and healthy connections.
When we think about our relationships, some tend to overlook their relationships with themselves, with money, with health, and with animals. They focus solely on relationships with other human beings.…
How to Manage Transitions in Life
Transitions are an inevitable part of our lives. Still, no matter how expected some changes like college, marriage, kids, and moving are, for most people they are always a huge…