It’s easy to be busy. It seems like there is always something to do. And, for some, this provides a purpose, something to plan for, something to make one feel like they matter. When one gets busy with DOing, however, there is the danger of forcing outcomes that are not aligned to our highest purpose.…

This year seems to be flying by. We are now in the midst of spring and approaching summer. For many, these months come with many family events. Holidays, vacations, school breaks, and such. And, although this is a great time to connect with and honor others, it is also important to remember to take time…

We go through life having a multitude of experiences. Some are more significant than others, and some are considered life-changing in one way or another. How we look at those experiences, and how they impact our feelings of control and power over ourselves, creates a flow for our future and our connection to ourselves. When…

When we think about our relationships, some tend to overlook their relationships with themselves, with money, with health, and with animals. They focus solely on relationships with other human beings. Others acknowledge that they have relationships with animals yet struggle with the concept of authentic and healthy connections as it relates to their pets or…

Energy is all around us. One aspect of energy is colors. As we are unique individuals, we have different responses to various colors. For example, one might feel tension when they see red. Another might feel love’s glow by experiencing the same color. You might find it interesting to realize that your body also talks…

Many of my friends and I have been feeling strong energetic shifts lately. It feels like there is a lot of chaos around us, a lot to worry about, and a lot to feel stuck in. There is, however, another way to deal with energy and the energetic flow. Energy brings flow, energy creates opportunities…

There has been much talk lately about the Oscars, Will Smith’s actions and the thoughts and perceptions of folks about his actions.  I prefer to shine a light on another part of the Oscars as I believe this particular moment provides a wonderful awareness opportunity about grace and loving-kindness. The Best Picture presentation by Lady…

In last week’s email, I discussed connecting to our ancestors and the opportunity it creates for healing and charting our soul’s purpose. This is a powerful resource for discovering and living as our authentic selves. Another empowering tool for living authentically, being in self-care, and bringing joy into our lives is connecting with others. This…

Our souls are on a divine mission. We carry forth healing and growth opportunities from our experiences and those of our ancestors. As part of our life’s journey, we sometimes need to go back into our ancestor’s history to uncover patterns that need to be healed and released. We need to connect with them to…

My email last week focused on surrender and the ability to empower growth when you surrender to the flow. Have you ever taken the time to imagine what might be possible when you release to the universe, when you allow divine guidance to support your highest good? We are surrounded by angels, guides, and divine…