10 Tips to Help You Honor Your Health Commitment

Knowing from the depths of your soul why health and wellbeing matter to you will set the foundation for staying committed.

https://blog.thewellnessuniverse.com/10-tips-to-help-you-honor-your-health-commitment/ WU-occasional-blog-images32

5 Simple Ways to Get Grounded

The act of being grounded means that your root chakra is balanced and healthy. This is often accompanied by a feeling of strong, earth connectivity.

https://blog.thewellnessuniverse.com/5-simple-ways-to-get-grounded/ WU-occasional-blog-images31

@davidmcleod
Congratulations @davidmcleod! You are our featured WU World-Changer in this week’s WU newsletter going out to thousands of subscribers! Enjoy the WU spotlight! 🌟💕 – Jenny

My Conscious Leaders Circle special guest this month, Tracy Desjardin, is the author of The Diet-Free Diva, which will be available on Amazon, September 15!

In her book, @tracy_desjardins1970 describes her life story as it relates to her battle with dieting and weight loss and offers an effective, groundbreaking approach for healing from…[Read more]

Identifying Toxic Relationships and How to Safely Exit

Relationships can be tricky to navigate with all the emotions involved, but there are surefire signs to be aware of what will let you know if you’re in a toxic relationship.

https://blog.thewellnessuniverse.com/identifying-toxic-relationships-and-how-to-safely-exit/ 300671823_623462349173211_…[Read more]

Don’t clutch to your physical possessions…
https://lifemasterypearls.com/dont-clutch/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 220909

Messages from the Light – The Shift: From Fear to Love

You have the power within you, as a collective, to change your external reality but it must begin with your inner world.

https://blog.thewellnessuniverse.com/messages-from-the-light-the-shift-from-fear-to-love/
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If you’ve ever wondered about how to get truly centered, then watch this!

Check out my entire interview with Brigitte Mouchet by hitting the YouTube logo at my link in Bio. You don’t wanna miss this!

#YouTubeShorts #Video #interviews #holistichealth

Work-Life Interface – Resilience for Harmony

The Wellness Universe presents Resilience for Harmony: Tools, Tips, and Exercises for Well-being, sharing tips with you on how to fortify your resilience.

https://blog.thewellnessuniverse.com/work-life-interface-resilience-for-harmony-3/ resilience6

“You Don’t Know What Determination Is, I Eat Determination For Breakfast” by Mr. Corcoran (actor Eddie Albert) in the movie “The Heartbreak Kid”.

This is one of my favourite movie quotes! I remember Mr. Corcoran’s look when he said this, looking over his brow at the unsuspecting young man, seemingly oblivious to the notion of focus, hard work,…[Read more]

A heart that dwells in abundance…
https://lifemasterypearls.com/where-the-heart-dwells/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 220905

3 Healing Modalities to Help Induce Well-Being

Eastern-based energy healing modalities are enhancing Western medical treatments and bringing about deep healing to the body.

https://blog.thewellnessuniverse.com/3-healing-modalities-to-help-induce-well-being/ WU-occasional-blog-images27

You’ll never believe it, but I’ve learned so much from both CEOs and horses! Let me share my life-changing insights with you in this interview I had with Brigitte Mouchet.

#Horses #CEO #insights #youtube #Interview #highperformancecoach #HolisticHealth

@deborahroth
@rosemarylevesque
Congratulations @deborahroth! You are our featured WU World-Changer in this week’s WU newsletter going out to thousands of subscribers! Enjoy the WU spotlight! 🌟💕 – Jenny

How to Get Started on Clean Eating

Clean eating focuses on consuming whole foods that are minimally processed with little to no additives and are as close to their natural form as possible. It is not about restricting or leaving out food groups. It is a process and journey to becoming healthier.

http://ow.ly/3zEP50Kzv4v WU-occasional-blog-images25

7 Fun Facts About the Human Body

The human body is an amazing thing. It heals itself, breaks itself, regenerates in places, and overcompensates in others.

https://blog.thewellnessuniverse.com/7-fun-facts-about-the-human-body/ WU-occasional-blog-images24

Hindsight provides excellent perspective…
https://lifemasterypearls.com/hindsight/
#LifeQuotes #LifeMastery #PersonalGrowth #PersonalDevelopment #Inspiration #Affirmations 220902

On September 17th, I am excited to introduce our special guest Tracy Desjardins to the Conscious Leaders Circle!

@tracy_desjardins1970 is an International Health Coach, Mind Body Eating Coach, Fitness Professional, and writer who specializes in holistic wellness coaching for women.

Tracy shares a compassionate space with other women working…[Read more]

LIVE TODAY!

A complete, comprehensive, and experiential event for your self-care: A Beginner’s Guide to Sound Healing with Sharon Carne.

The Wellness Universe presents Director of Training and Program Development guiding you in a 6-month program to help you heal with sound, frequency, and vibration.

This donation-based flex course is supported…[Read more]

Life Mastery Soul Memos with David McLeod

To defuse your “monkey mind,” practice observing your thoughts without attachment. You’ll find they will move right past your awareness, and you will gently return to the delightful state of flow.

https://blog.thewellnessuniverse.com/life-mastery-soul-memos-with-david-mcleod-9/ Life-Mastery-Soul-Memos1 (1)